S3: E9 \ Fear of Loneliness and Being Alone | Life

Fxck Fear

20-01-2022 • 51 mins

"Loneliness like joy and wonder, are all part of the human condition but we need to constantly care for our need to connect to others," says Shari Foos, marriage and family therapist at The Narrative Method.

In her practice and education, Shari says the topic of loneliness and the fear of being alone is something that comes up in nearly all her sessions with clients.

On this episode, Shari talks about the fact that every human being will experience loneliness at some point in life, how to prepare for loneliness in relationships, and how the pandemic has limited human connection, exacerbating loneliness. She also talks about how dating after divorce sometimes creates a fear of being alone and a fear of not finding true love and companionship.

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