13. When Physical Clutter and Mess becomes Mental Clutter and Mess

Happy Little Futures

14-09-2023 • 25 mins

This week I'm delving in to the way in which clutter and mess can heighten anxiety, stress and inhibit relaxation. In a house with 3 little ones, a dog who sheds continuously and two not so perfect adults, this is a definite challenge here!

In the podcast I refer to podcasts from Cass from ClutterBug and Dana from A Slob Comes Clean. You can find links to their podcasts below!

ClutterBug Podcast https://open.spotify.com/show/4NuPlpyet5LKQcM7bUCCw5?si=caa155e098634d6d

A Slob Comes Clean Podcast

https://open.spotify.com/show/3gNL8WirdxSt9JaVwEL5EX?si=815ecf78f6ff4231