Preventing common swimming injuries

Going Swimmingly London Show

09-11-2023 • 7 mins

Swimming is a splendid form of exercise, known for its ability to improve cardiovascular fitness without the harsh impact of activities like running or high-intensity team sports.

However, as with any physical pursuit, there is an inherent risk of injury. In the serene world of the pool, swimming injuries can be a real dampener on both performance and general well-being.

Going Swimmingly London www.goingswimmingly.london Book an appointment: https://goingswimmingly.london/contact

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