What if you approached a major life change with conscious effort? What if you didn't just jump into the next thing that presents itself to you?
In this solo episode, I talk about 5 steps to take when dealing with a major life change, e.g. getting laid off or going through a breakup. These steps allow you to approach the change with your higher consciousness. It is about choosing how you are taking in your circumstances and how you want to move forward. It is about moving forward from an empowered place. If this resonates with you, please take a listen.
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When Things Fall Apart - Pema Chodron (affiliate link)
What I discuss:
4:07 Taking pause
7:31 Connect to your feelings
10:20 Time for reflection
12:45 What story are you telling yourself
16:45 Reconnect with your dream or vision