SSAB - August 14, 2024

The Audio Blog of Steven Sirski

14-08-2024 • 22 mins

Recovered yet? Owwiee my legs were stiff this morning! 25,029 steps yesterday! Slow run at lunch, 4.73 km in 44.06, 9-10 minutes per kilometer. No slam ball, but a token workout after work with weights and clubs. Going through photos and videos, that’s a first… cause we’ll try to make something for the language vlog. Going out again tomorrow night for 串儿. Rest of the summer? Chilling out with the nicer weather. Hey you can donate to the show! PayPal link below! https://www.paypal.me/stevensirski?locale.x=en_CA *** Show notes n tracks up on stevensirski.com And on Notion: https://stevensirski.notion.site/SSAB-The-Audio-Blog-of-Steven-Sirski-00acfe344e164bfab191d3cddf6952b2?pvs=4 Newsletter over at stevensirski.substack.com Language vlog on YouTube.com/@stevenslanguagevlog Have a good week! 00:00 Morning Routine and Reflections 01:53 Universal Studios Beijing Experience 04:57 Editing and Language Vlog Insights 06:25 Daily Workouts and Routine 13:53 Social Plans and Reflections 18:36 Future Plans and Conclusion

You Might Like

Anything Goes with James English
Anything Goes with James English
Anything Goes with James English
Uncanny
Uncanny
BBC Radio 4
Miss Me?
Miss Me?
BBC Sounds
Wartime Stories
Wartime Stories
Ballen Studios
How To Fail With Elizabeth Day
How To Fail With Elizabeth Day
Elizabeth Day and Sony Music Entertainment
The Girls Bathroom
The Girls Bathroom
Sophia & Cinzia
Stuff You Should Know
Stuff You Should Know
iHeartPodcasts
Rosebud with Gyles Brandreth
Rosebud with Gyles Brandreth
Gyles Brandreth / Plain Jaine Productions / Keep It Light Media
Dad V Girls After Hours
Dad V Girls After Hours
The Fellas Studios
Modern Wisdom
Modern Wisdom
Chris Williamson
Life with Nat
Life with Nat
Keep It Light Media
Nip, Tuck, Not Giving A...
Nip, Tuck, Not Giving A...
Lauren Harris & Ashley Stobart