It’s my birthday week and there is something about birthdays that makes you reflect back and look forward.

When I look to the future, it’s not about a bucket list and big adventures, though I hope to make time for those thoughts too. The choices currently circling around my head are about creating a life, the boring day to day life, that I will be happy to be living. I want to share some of the things I’ve learned through my guests and the process of podcasting that will guide me in creating a healthier happier everyday Meghan. Including an announcement that feels big to me. For my birthday, I’m giving myself time.