People pleasing, anxiety, and rage with psychotherapist Anna Mathur

Mumlemmas & More with Millie & Charlie

19-10-2022 • 45 mins

The girls get real about the journeys with anxiety and the reality of intrusive thoughts. As a ‘people pleaser in recovery’, Anna also gives the girls some tips and hacks for how to stop saying yes to everything.

Thank you to our series sponsor Mama Mio [] the expert pregnancy skincare brand created by mamas for mamas, listen for our exclusive 25% off discount code.

Of course, we want to hear from you! If you have a Mumlemma you’d like us to discuss, please email us or DM us @basementchats.