We have mental and physical health enthusiast, Taylor Klump, on the Owning the Wait Podcast today. She is a licensed therapist specializing in eye movement, desensitization, and reprocessing therapy and accelerated resolution therapy. She's also a competitive bodybuilder! Taylor and I are having a deep conversation on how EMDR therapy can benefit everyone, overcoming trauma, and how it can help you get where you want to be.
Find Taylor on IG @Taylorklump_