You Unleashed with Femi Akinyemi

Femi Akinyemi

The podcast that helps you unleash your best using real life stories from me and experts to use in the work place and life in general read less
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Episodes

Thriving & Reviving  Relationships: Insights from Kemi and Bode Olutunbi on Self-Love, Communication, and lasting intimacy
04-11-2024
Thriving & Reviving Relationships: Insights from Kemi and Bode Olutunbi on Self-Love, Communication, and lasting intimacy
Give us feedback,suggestion or make a requestUnlock the secrets of thriving relationships with Kemi and Bode Olutunbi on this special episode of the You Unleashed Podcast. This dynamic couple brings their passion for nurturing and enhancing both personal and communal bonds to the forefront, offering listeners a wealth of insights drawn from their own experiences as well as a foundational Harvard study. We promise you'll gain a deeper understanding of how strong, healthy relationships profoundly enrich mental, emotional, and physical well-being. It's all about starting with self-love and acceptance, which set the stage for successful, fulfilling life outcomes.Join us as we unravel the essential elements of building healthy relationships, starting with self-awareness and the recognition of individual needs. Through compassionate communication and an open-hearted approach, Kemi and Bode share how transitioning from implicit assumptions to explicit understanding can transform interactions, fostering meaningful connections. Their wisdom, grounded in faith and personal growth, highlights the importance of vulnerability and authenticity, especially within marriage, and offers practical guidance for navigating co-parenting after separation.As we journey through the importance of legacy and investing in future generations, this episode emphasizes creating a loving and supportive environment. Kemi and Bode offer a faith-based perspective on forming a shared identity and embracing an "us" paradigm, complete with actionable advice for couples keen on nourishing their partnerships. Don't miss the chance to learn from their invaluable experiences and discover how prioritizing your relationship can lead to personal and communal success. Get ready to inspire your path to healthier, happier connections.Support the show
Unlocking Self-Awareness and Emotional Intelligence for Personal and Professional Growth with Eniye Oshunbiyi
08-10-2024
Unlocking Self-Awareness and Emotional Intelligence for Personal and Professional Growth with Eniye Oshunbiyi
Give us feedback,suggestion or make a requestWhat does your childhood affect your work, marriage, friendships, and business? It turns out it's a lot.Unlock the secrets to becoming the best version of yourself with executive coach Eniye Oshunbiyi as she enlightens us on self-awareness and emotional intelligence. Have you ever wondered how childhood experiences shape who you are today? Eniye and I unpack the mysteries of the unconscious mind and explore how confronting past traumas could be the key to breaking free from generational cycles. Our conversation promises a treasure trove of insights on escaping autopilot living and embracing a more intentional, fulfilling life.Relationships are powerful mirrors reflecting our truest selves, and Eniye takes us through the transformative power of marriage and parenting. We delve into the cultural forces that shape our communication styles, offering strategies to navigate these challenges with emotional intelligence. Whether it's understanding your family dynamics better or fostering healthier interactions, our discussion provides practical tools to enhance self-awareness amidst the chaos of everyday life.In the professional realm, we discuss how to harness emotional intelligence to navigate workplace dynamics. Feedback is not just a critique but a golden opportunity for growth, and we explore how to shift perceptions around it. Learn how to embrace feedback with curiosity, foster resilience in high-pressure environments, and wield the power of self-awareness to transform your career and personal growth journey. Tune in and join us on this enlightening path to self-discovery and empowerment.Support the show
Unlock Your Leadership Potential: Insights from Eddie Turner on Adaptive Leadership and Authenticity
16-07-2024
Unlock Your Leadership Potential: Insights from Eddie Turner on Adaptive Leadership and Authenticity
Give us feedback,suggestion or make a requestUnlock your leadership potential with insights from Eddie Turner, author of "140 Simple Messages to Guide Emerging Leaders." Can leadership be taught and developed? Eddie challenges the traditional notion that leaders are born, not made, and shares his passion for nurturing leadership potential in everyone. Drawing from his rich experiences and scholarly research, Eddie offers compelling analogies and practical advice on how each of us can tap into our inherent leadership capacities.Navigate the complexities of today's workforce with our deep dive into adaptive leadership styles and managing multigenerational teams. As AI continues to rise in the workplace, discover the unique human qualities that leaders must cultivate to stay relevant. From the shift to more collaborative leadership approaches to the concept of adaptive authenticity, we provide real-life examples and actionable strategies to help you balance your personal style with team needs while staying true to your core values.In our final segment, we examine the importance of authenticity and building effective managerial relationships. Learn practical strategies for managing up, aligning personal goals with organizational mandates, and leveraging feedback mechanisms to create a harmonious work environment. Eddie also returns to inspire aspiring leaders with his message of bold leadership, the significance of securing allies and sponsors, and the power of authentic communication across generations. Tune in to be inspired and equipped to unleash your leadership potential!Support the show
From Crash to Clarity: Esther's Story of Plane Crash Survival and Growth
18-06-2024
From Crash to Clarity: Esther's Story of Plane Crash Survival and Growth
Give us feedback,suggestion or make a requestWhat if the life you’re living today is the dream your past self once yearned for? Join us in this episode of the Unleashed Podcast as we sit down with the inspiring Esther Longe, who takes us through her transformative journey embracing gratitude and perspective. Esther helps us explore the idea that our current realities, often taken for granted, were once the fervent wishes of our former selves and the unspoken aspirations of those around us. We delve into the rich cycle of human desire and fulfillment, the importance of pausing to appreciate our blessings, and seeking guidance for the future.We also tackle the age-old struggle of wanting to be universally liked and the liberating realization that this is neither possible nor necessary. Using relatable analogies, Esther and I dissect the notion of embracing your unique identity and how channeling your energy towards those aligned with your values leads to genuine connections and fulfillment. We also discuss the importance of resilience and sticking through life’s challenges to fully appreciate our environments, rather than making hasty exits when the going gets tough. Learn to invest in relationships and opportunities that genuinely value your presence and contributions.Esther's gripping account of surviving a plane crash and her subsequent emotional journey is nothing short of miraculous. She shares how she transformed her initial terror of flying into a path of healing and spiritual awakening. This episode uncovers the public scrutiny she faced, the pressure to find purpose, and the profound impact on her mental health. Esther's story is a testament to resilience, mental fortitude, and the power of rediscovering one’s purpose. You'll be inspired by her incredible journey and motivated to confront and overcome your own challenges with newfound strength and perspective.Support the show
Brendon Watt on how to go from rock bottom to empowerment
28-06-2023
Brendon Watt on how to go from rock bottom to empowerment
Give us feedback,suggestion or make a requestCan you imagine letting go of judgment, embracing the present moment, and truly living your best life? That's precisely the journey my guest, Brendan Watt, an international speaker and best-selling author, has embarked upon, and today, he's here to share his transformative insights with us. As a key part of Access Consciousness, a global empowerment company, Brendan has a wealth of wisdom to share about addiction, conscious choice-making and self-awareness. Brendan's journey to sobriety allowed him to see addiction in a different light, reframing it as anything that distracts us from the present moment. In this enlightening conversation, we explore how societal judgment and self-comparison can obstruct us from recognizing our inherent worth and potential. But that’s not all. We also discuss how to reclaim control of our lives through conscious decision-making, moving away from the chains of victimhood towards a path of self-forgiveness and understanding.In our final segment, Brendan outlines a roadmap to sobriety, emphasizing the importance of honesty, self-awareness, and asking the right questions to truly understand ourselves. He encourages us to not just dream about a better life but to seize it with decisive action. Get ready to challenge your preconceptions and discover practical strategies that can help you achieve your dream life. Prepare to be inspired, enlightened, and empowered in this thought-provoking episode.Support the show
Joel Green Reveals How To Extract Strength From The Struggle
21-09-2022
Joel Green Reveals How To Extract Strength From The Struggle
Give us feedback,suggestion or make a requestToday we have Joel Green to talk with us about “filtering”, managing your mindset, using your painful experiences to push yourself, and so much more.Joel Green is CEO of Pro Level Training, the National Director of Nike Sports Camps, a former professional basketball player, and a renowned motivational speaker. After retiring from his career in professional basketball, Joel Green founded Pro Level Training (PLT), which has become a 7-figure company. In addition, Joel Green is the National Director for Nike Sports Camps as well as an accomplished speaker. He was honored to speak to thousands and deliver his own TED Talk. His unique differentiator in business and as an individual, is his ability to see life objectively from multiple vantage points. Unfortunate circumstances as a youth helped to groom and refine Joel into adulthood. Growing up in an abandoned home and seeing both sides of life has really helped him to connect with people over time. Green’s messages deliver tangible advice for others to attain their desired outcome, many of these messages will be conveyed in his first book to be released in the fall. Joel Green has a B.A. in Psychology from Rider University, which has helped to fuel his ambition to inspire others. In addition, he is a professional sports and fitness model and actor and has been featured in commercials, ads, and television. Recently, he was the face of Cheez-It crackers Celebrity Crunch Classic campaign, in which he was solely featured on millions of snack boxes. Green has unflinchingly put in 18–20-hour workdays with unrelenting joy to make his dreams a physical manifestation. He attributes his work ethic and success to his unwavering faith in God and desire for excellence.In this episode of YOU Unleashed:04:40 - What does it take to be successful in sports at the highest level?08:30 - 90% of the work is preparation09:50 - How important is managing your mindset for your success in life?15:00 - How to make sure that your mind is focused to achieve the things you want to achieve21:00 - What does Joel mean by “Filtering” in his book?28:00 - Take time to know yourself first before looking at what other people tell you29:50 - The fundamental steps you need to do in order for you be able to practice “filtering”36:30 - One of Joel’s most valuable experiences41:00 - How to use your painful experiences to keep moving forward47:00 - Steps you can follow so you can use your painful experiences to be your own teacher/ trainer51:30 - Don't place your end results in someone else's hands 54:00 - Joel’s number one habit and a book that he was readingYou can find Joel on:Joel’s book: https://www.amazon.com/Filtering-Way-Extract-Strength-Struggle-ebook/dp/B0BC6K42CPJoel’s website: https://www.joelbgreen.com/Support the show
Why you dont need permission with Eric Collins
10-09-2022
Why you dont need permission with Eric Collins
Give us feedback,suggestion or make a requestToday we have Eric Collins,  the co-founder and CEO of Impact X Capital Partners, a venture capital firm investing in under-represented entrepreneurs in the UK and Europe. We talk about why you don't need permission to start a business or do anything great for that matter. He also shares tips for starting and growing a business.Eric is also a serial entrepreneur and technology executive who has worked with numerous innovative companies and invests in fast-growth businesses helping Black and female entrepreneurs get the jump start they need. We talk about the importance of having a positive mindset and why you don’t need permission.In this episode of You Unleashed podcast:03:40 – Why challenges are important05:00 – What drives Eric?11:35 – The power of economics and the underinvestment in Black businesses15:30 – When you don’t need to ask for permission19:00 – Asking for permission vs a need for validation21:00 – How do we break the paradigm of asking for permission?25:40 – What’s holding black people back in being the best that they can be?32:45 – Leverage what you know39:10 – Let go of small43:00 – Invest in black women to create an alpha47:30 – Use data to make an informed choice and bet on black53:35 – Eric talks about his upcoming activities Eric’s book: https://www.amazon.com/We-Dont-Need-Permission-business/dp/1787635406Use #WeDontNeedPermissionWebsite: https://www.impactxcapital.com/ Support the show