The main battle we all face is with our self - even when you've been a World Champion boxer.

Tony Bellew was the WBC Cruiserweight Champion, but he's also been a Hollywood star and is now an author too.

One thing Tony isn't - is full of himself. He understands we are all the same, irrespective of what we achieve in life.

We all have good days and bad days, and that's ok. It's only when we believe the hype - or compare ourselves unfavourably with others - that it becomes a problem.

Tony shares lots of his life lessons in this episode - including around trust, discipline, relationships and decision making.

His news book is called 'Everyone has a plan until they get punched in the face', and it's a metaphor for life, not just boxing.

Let us know what you think @simonmundie

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My debut book - Champion Thinking: How To Find Success Without Losing Yourself - is available to buy from January 18. Drawing on some of my favourite interviews from this podcast over the last five years, I want to challenge our ideas about 'success', and where peace, joy and fulfilment are truly to be found. Flow is a fundamental theme.

Pre-order here: https://www.simonmundie.com/book

Website: simonmundie.com

YouTube: https://tinyurl.com/YouTubeSimonMundie

Instagram: https://www.instagram.com/simonmundie/

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