154: The spiritual benefits of microdosing
In this episode, I dive into the intriguing world of microdosing for spiritual well-being. I share my personal experiences with using a mushroom-based supplement that includes ingredients like Lion's Mane, Cordyceps, and Chaga, which are known for their cognitive and health benefits. I discuss the potential benefits of microdosing, such as enhanced mindfulness, deeper self-awareness, and increased emotional resilience, all while emphasising the importance of responsible use, thorough research, and consulting with a healthcare professional 🖤
I also explore how microdosing can support personal growth and spiritual practices, helping to rewire negative thought patterns, boost creativity, and facilitate inner work. While it's not a one-size-fits-all solution, microdosing can be a powerful tool for those seeking to enhance their mental and spiritual well-being 😍
Remember to approach this practice with caution!
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