How to Balance Fitness and Other Training

True Transformation Podcast

27-11-2021 • 3 mins

Some people I talk to are wanting to train for something like a marathon or train in martial arts, but they also want to get their fitness in order at the same time since their other training doesn't cut it.

Today's quick tip is for those overachievers who are working out but want to train for something else at the same time.

Spoiler: REST.


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