A quick update driving home from work on my old pals birthday.  As Joe "The J Rod" Johnston turns 45 and VAR is still a shambles. The very 1st episode of Keepie Uppies still stands true........... I published my new episode episode_1_var___its_a_no_from_me_.mp3, please check it out https://www.podbean.com/ea/pb-ijxkb-eccc38  We have another Irish Cup 5th Round Preview in the pipeline.  Keep your ears peeled. linktr.ee/keepie_uppies Click the link and support the podcast football friends

Keepie Uppies with Damolly finale: What a great final episode with the Damolly boys. We chatted about... 🐍 Jake the Snake ⚽ Last season & this season  🇹🇷 The Istanbul comeback vs Lisburn Yth 💔 Conor leaving & taking over Windmill 🧡 And more! #keepie_uppies #footballfriends #wheelofberba #stotsman https://linktr.ee/keepie_uppies All sponsorship and support welcome as we celebrate and raise up football friends If you want to partner with the podcast please email richeymageepod@gmail.com or click link above to be a patron or buy us a coffee

Keepie Uppies had a great chat with Goodyear joint-manager Stephen Gerard Casey. We talked about... 👶🏻 The Younger years ⚽ Playing under Toby 🟡🔵 The future of Goodyear 🎡 Plus, the wheel of Berba was spun Podcast video now available over on You tube https://www.youtube.com/channel/UCtO9Skw24PlljrUU5R22jWg  Check out all our platforms - Like, Share, Subscribe and tag your football friends https://linktr.ee/keepie_uppies?utm_source=linktree_profile_share&ltsid=7d417194-0409-475e-8577-40690757b1de #keepie_uppies #footballfriends #wheelofberba #stotsman

A first for Keepie Uppies as we went visual and caught up with Playr-Fit Marketing Executive Darren McPolin Darren took us on his own football journey before giving us an insight to all things Playr-Fit We spun the wheel of berba and signed off by wishing Darren and his wife to be all the best for their wedding next week. #keepie_uppies #footballfriends #wheelofberba #stotsman #playrfit https://youtu.be/Dxm1eIpWsW0?si=Jxf6x9zJZOen8fqv linktr.ee/keepie_uppies   Click the link and support the podcast football friends   https://www.buymeacoffee.com/KeepieUppies   If you want your business advertised on the podcast get in touch

New season, same great guests! In this season opener, we chatted about... 🩷💙 Natalie McNally Memorial Tournament  🤍❤️ Oxford Sunnyside Ladies  🔵⚪ Darren Mullen ☘️ Benny Coulter  ⚪🔵 Dean Bunting 📹 i4Sport NI #keepie_Uppies ~footballfriends #wheelofberba #stotsman To avail of coaching from Darren Mullen in aid of Southern Area Hospice see link below for details https://m.facebook.com/story.php?story_fbid=pfbid026fVtM6YDEpHTj6Dd81aQqJHW17wy7MRbybf5aL25Sempdaduovmu7fvKgLHhsYEel&id=100083216234898   Like and Subscribe to i4sports NI on youtube https://youtube.com/@i4sportni35?si=WY0XdAooK35an7D3 Follow Keepie Uppies on all platforms  https://linktr.ee/keepie_uppies

What an episode of Keepie Uppies! We spoke to Tummery Athletic attacker & inspiration, Marty Hughes, and talked about... ⚽ The great Joe McAree  💪🏼 Responding to knock-backs 💙💛 His love of Dollingstown  🧠 Battling & overcoming gambling additions 🗣️ And more! See links below if any of the subject matter relates to you or your friends. https://www.communityni.org/organisation/cuan-mhuire-ni https://www.gamblingwithlives.org/ https://www.irishfa.com/mentalhealthchampions #keepie_uppies #wheelofberba #stotsman #footballfriends

Next episode of Keepie Uppies is with Irish League referee Niall Devlin. We chatted about... 🏆 Playing in an Irish Cup semi-final with his twin 🤕 Overcoming an injury nightmare  🟥 Becoming a referee 🎥 VAR light 🗣️ And more! #keepie_uppies #footballfriends #stotsman #wheelofberba linktr.ee/keepie_uppies Click the link and support the podcast football friends https://www.buymeacoffee.com/KeepieUppies

A game of Keepie Uppies with my big brother.  A 2 week holiday to America and a 3 hour drive allowed me to play Keepie Uppies with Steven. We spun the Wheel of Berba (several times) and talked about his 30 year journey in the USA as a player, coach and mentor.......and so much more. We toasted the great and the good of Lurgan, Portadown, Dungannon and beyond. Like, Share & tag  - quite a few local legends given a shout out  #keepie_uppies #footballfriends #stotsman #wheelofberba linktr.ee/keepie_uppies Click the link and support the podcast football friends https://www.buymeacoffee.com/KeepieUppies

Villa Rovers manager Danny Cushnan played Keepie Uppies. We chatted about many things including... 👥 Danny meeting Danny McGrain 🔥 The playing days ⚽ Managing Villa Rovers to a successful season 🎡 Plus Danny spun the Wheel of Berba #keepie_uppies #footballfriends #stotsman #wheelofberba linktr.ee/keepie_uppies Click the link and support the podcast football friends https://www.buymeacoffee.com/KeepieUppies If you want your business advertised on the podcast get in touch

Tonights podcast was fuelled by @Mudrock_pizza We sat down with club stalwart Daniel Donnelly to chat about... 🇮🇹 Italian sausage  🟠 Club captain Stefan Martin 🏆 The upcoming Cup game 🤔 The greatest Premier League team #keepie_uppies #footballfriends #stotsman #wheelofberba linktr.ee/keepie_uppies Click the link and support the podcast football friends https://www.buymeacoffee.com/KeepieUppies If you want your business advertised on the podcast get in touch.

⚽🎙️Keepie Uppies with SANDS ABC FC🎙️⚽ In advance of the upcoming Family Fun Day at Knockramer Park on Sunday 30th April we got the opportunity to play Keepie Uppies with Connor Bawn and Emmet Fearon - two founding members of the recently formed SANDS A.B.C FC This was an important game of Keepie Uppies with an important message and we are thankful for the opportunity to help spread the message behind the SANDS project. Connor and Emmet both shared their stories and told us what SANDS has done for them and continues to do for anyone who have been affected by the loss of a baby. Please Like and Share far and wide.  https://www.facebook.com/sandsunitedabcfc We hope everyone can make it down to Knockramer Park on Sunday April 30th to have some fun and raise money for this fantastic Charity Main Event KO 1pm  ⚽Oxford Sunnyside FC Over 35 v SANDS A.B.C FC⚽ #sandscharity #oversbutnotout

Keepie Uppies with Damolly Part 2. We chatted about... ⚽️ Damolly FC's recent games 🤔 Self-reflection as a manager 👩🏻👩🏼 Shout out to the WAGs 🎡 The Wheel of Berba was spun plus we played Keepie Uppies #keepie_uppies #footballfriends #stotsman #wheelofberba linktr.ee/keepie_uppies Click the link and support the podcast football friends

We played Keepie Uppies with the gaffers of Cleary Celtic & Sandy Hill ahead of Easter Monday's Mid Ulster Shield final. We talked about... 🏆 Their cup highlights  🖐🏻 Cleary Celtic's Quintuple ⚽ Sandy Hill's Alexandra Cup success 🎡 We spun the Wheel of Berba #keepie_uppies #footballfriends #stotsman #wheelof berba linktr.ee/keepie_uppies Click the link and support the podcast football friends !

The long awaited 1st Episode of our club profiling of Mid Ulster Div. 3 side Damolly FC In Part 1 we catch with club stalwart Daniel Donnelly who gives us a briefing on the club history before we spoke with 1st Team manager Conor Fegan We got pre game thoughts from the manager on last weeks fantastic victory against Warren Young Men as well as sideline access to the team talk.   The post game chat was an intriguing game of Keepie Uppies as Conor took us through his footballing journey to date. Both men also spun the Wheel of Berba !!! An ambitious club with a young ambitious manager we look forward to showcasing the remainder of their season #keepie_uppies #footballfriends #stotsman #wheelof berba linktr.ee/keepie_uppies  Click the link and support the podcast football friends

Please listen to a very important game of Keepie Uppies with Borussia Newtownabbey - a club set-up to address the stigma around men's mental health. We chatted about... 🧠 Mental health 🫂Great work at Borussia Newtownabbey  🇸🇪 Henrik Larsson 🎡 Wheel of Berba https://tamhi.org/ https://www.facebook.com/TAMHI2011/  https://twitter.com/TAMHI2011  https://www.communityni.org/organisation/tamhi-tackling-awareness-mental-health-issues    Support the Podcast Football Friends https://www.buymeacoffee.com/KeepieUppies https://linktr.ee/keepie_uppies

Oxford Sunnyside maverick Gary Lavery smashed his game of Keepie Uppies as he took us on his football journey from Belfast to Birmingham and back.  We talked about his experiences with 🔴 Cliftonville 🍀 Celtic ⚽️ Aston Villa  🤕 Cardiff City 📝 Fleetwood Town 🔵Linfield  But to name a few......  #keepie_uppies  #footballfriends  #wheelofberba  Support the Podcast Football Friends https://www.buymeacoffee.com/KeepieUppies

BBC commentator & The Score host Michael Clarke played a great game of Keepie Uppies. He gave us a full 90 mins.  We chatted about... ⚽️ Fifa on the Sega  🇩🇪 Stefan Effenberg 🟠 Captaining Carrick Rangers underage 👊 Proving doubters wrong 🎙 The Score NI  🗣 And more!   #keepie_uppies #footballfriends #wheelofberba #stotsman Support the Podcast football friends  https://www.buymeacoffee.com/KeepieUppies

Money, Money, Money Richey & Tots had a whistle stop tour covering all things money! We chatted about... 🤑 Man City 💰 Chelsea  💷 Money in the local game 🏟️ Stadium fund 🏃🏻‍♀️⚽ And more! #keepie_uppies #footballfriends https://www.buymeacoffee.com/KeepieUppies

Irish Premier League & Portadown manager Niall Currie played a great game of Keepie Uppies. We chatted about... 👐🏻 Ray Clemence his hero 🏆 The Loughgall Quintuple  ⚽ Special memories at Bangor, Annagh Utd, Ards, Carrick Rangers & Dundela  😋 Stickey toffee & ice cream 🔴Plans for Portadown  🗣️ And more!   #keepie_uppies #footballfriends #wheelofberba

As we lead up to our big pod with one of the Irish League's top managers, Niall Currie, we played Keepie Uppies Extra Time on management. We chatted about... 😰 The stresses 🏆 The joys 🫂 Man management  🔵 Frank Lampard's sacking ⚽ And way more! #remainawesomefootballfriends