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Today's Special Episode, is pretty unique. We have an opportunity to meet, Kristofer Healey, a retired law enforcement officer whose belief and practice of stoic philosophy helped him succeed in his personal and professional life. His passion for helping other first responders and their families learn about and practice stoicism led him to writing his book, In Valor: 365 Stoic Meditations for First Responders, and becoming the host of his own podcast, The Stoic Responder. Kristofor shares his personal journey and explains how the lessons and insightful advantages of this philosophical mindset can help others experience an emotional healthier life. We encourage you to read Kristofor's book and visit his website at kristoferhealey.com to learn more about stoic philosophy and its personal benefits. So, come ride along with us!

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Join us for Part 2 of this Special Episode as Cynthia, a combat veteran and business professional who works in the behavioral health field, continues her story. Cynthia will share how her personal mental health journey, and the challenges she faced seeking treatment, fueled her passion on helping active service members and veterans navigate mental health services through the VA. Cynthia will explain how this mission led her to advocate for legislative changes in mental health benefits available for this population. As a board member of the Veterans Medical Leadership Council of AZ, Cynthia will share details about the "The Veterans COMPACT Act of 2020." So, come ride along with us!

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Join us for Part 1 of this Special Episode with Cynthia, a combat veteran and business professional who works in the behavioral health field. Cynthia will share her personal mental health journey and the challenges she faced seeking treatment through the VA. She will also explain how her experience fueled her focus to help active service members and veterans navigate behavioral health services. Cynthia will explain how this passion led her to advocate for legislative changes in mental health benefits available for this population. As a board member of the Veterans Medical Leadership Council of AZ, Cynthia will share details about the "The Veterans COMPACT Act of 2020." So, come ride along with us!

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On today's special episode we meet Jenny, a licensed mental health professional, who explained what it was like working with first responders in the field and inside behavioral health facilities. Jenny shared how she got into this career and fell in love with helping individuals dealing with mental health struggles. She explained how her professional experience working at Connections Health Solutions-Urgent Psychiatric Center (UPC) and Valleywise Behavioral Health in Arizona prepared her for her own personal journey caring for her mentally ill mother. Realizing that self care such as sleep during this time and utilizing available resources, like Vitania-Heal the Heroes, was vital. Jenny explained how that experience navigating in-patient recovery facilities for her mother became the catalyst to refocus her commitment to helping others in public safety and the community. So, come ride along with us! https://connectionshs.com/phoenix https://valleywisehealth.org/locations/valleywise-health-medical-center/utm_source=google&utm_medium=organic&utm_campaign=gmbhospital https://vitanya.com/gilbert/

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Join us for Part 2 of this two-part reflection episode. It's been two years since we launched our podcast! To honor this momentous occasion, we brought back our first guest, Lisa from Episode #2, Getting "THAT" Call, to share with us. We look back at Lisa's story about her experience with her first responder's officer involved shooting incident, multiple line of duty injuries, and the aftermath recovery. Lisa set the bar on what it should look like and feel like when someone shares their personal story with so much honesty, vulnerability and bravery. We learn how Lisa has continued to share her personal journey and enlighten, support, and empower other first responder families. So, come ride along with us!

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Episode description not available.

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