I had to take one for the team this week! I had the gorgeous Bradley Simmonds over to my house, fully clothed (boo) and we bond over football, how to properly have a scone with jam and cream – or is it cream and jam?! The personal trainer to the stars and health and fitness influencer is a big name in the showbiz scene and I had him all to myself for an hour!

We discuss his Irish background and how he dealt with his football career dreams collapsing due to injuries and we talk about how mentally strong you have to be as an athlete as well as being physically strong.

Bradley’s new app, Get It Done, is a one stop shop for all your training needs and is out now!

@bradleysimmonds

@crazysexyfood

@hannahharley

www.crazysexyfood.com

Music by @casnova____

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