Welcome back to the Headway Podcast! Today, we're delving into a topic that touches us all: memory. Join us as we navigate the labyrinth of memory and its profound impact on our daily lives. Our guests for this episode are David O'Hara, Stephen Carroll Short, and Josephine Gilchrist. Together, they offer invaluable insights and strategies for understanding and coping with changes in memory. At 2:05 David O'Hara kicks off the discussion by sharing his personal journey with memory challenges and the profound ways it has shaped his daily life. He provides a candid look into the struggles and triumphs of navigating memory changes, emphasising the importance of resilience and seeking support. At 15:44 Stephen offers a deep understanding of the neurological mechanisms behind memory changes. He breaks down complex concepts into accessible insights, empowering listeners to comprehend the intricacies of memory and its fluctuations. At 25:45 Josephine rounds out the discussion with practical coping strategies for managing memory changes. Drawing from her own experiences, she offers tips for enhancing memory function and maintaining cognitive well-being. At 32:22, all three guests come together to share their collective wisdom and advice for listeners grappling with memory challenges. Their words of encouragement and guidance serve as a beacon of hope for anyone navigating the unpredictable terrain of memory loss. Join hosts Shane Fitzgerald & Rachel Coyle on this illuminating journey as we explore the impact of memory on our lives and uncover valuable strategies for resilience and adaptation. Remember, in the face of memory's twists and turns, there's always a path forward. Disclaimer: Thank you for tuning in to the Headway Podcast. While we're excited to engage in conversations with you, it's important to clarify that the services, products, or topics discussed may not be universally accessible. Our discussions often involve various services, organisations, and products, including those provided by Headway and others. Individual access and eligibility for these services are subject to specific assessments and criteria. Listeners should recognise that the information shared on the podcast is for general purposes only and should not be construed as personalised advice. All opinions expressed belong to the participants and do not necessarily reflect the views of Headway (Ireland) clg. They are not intended to substitute advice from qualified medical professionals. The availability of services, eligibility criteria, and related factors can vary widely and are determined on an individual basis. Before making any decisions based on the information provided, we strongly recommend conducting your own research and, if needed, seeking professional advice. The podcast hosts, guests, or Headway are not liable for any consequences resulting from actions taken based on the podcast content. Thank you for your understanding, and we encourage you to enjoy the podcast responsibly. The Headway podcast has been crafted and produced by Shane Fitzgerald, a dedicated professional committed to delivering insightful and engaging content. ---------------------------------------------------------------- Inside You by lemonmusicstudio Inside You Music - Pixabay Inside You - lemonmusicstudio | No Copyright Background Music for Video ... Download : https://pixabay.com/th/music/inside-y... Inside You - lemonmusicstudio | No Copyright Background Music for Video (youtube.com)