In this episode of The Big Life, we are thrilled to welcome Margueritte Aozasa, the head women's soccer coach at UCLA. She shares her insights on joining the Big Ten Conference, the challenges of dealing with injuries, and, of course, adapting to the Midwest's weather! We also discuss the latest Big Ten soccer updates, including Michigan State's recent performances and the impact of the U-20 World Cup on team rosters. Plus, we highlight Penn State's Kaitlyn MacBean's outstanding weekend performance. Don't miss Margueritte's thoughts on the future of recruiting with the new roster cap and the end of the NWSL draft. Tune in to hear about UCLA's "revenge tour" and their quest for the treble this season! As always, follow Girl Soccer Network on Instagram, stay updated with Sam and Jordyn's journeys on social media, and reach out to us with any questions.  Thank you to our sponsor, IDA Sports. IDA Sports shares GSN's commitment to empowering women in soccer by providing them with the specialized gear they deserve. The company's cleats are designed to address the unique needs and preferences of female athletes, aligning perfectly with the mission of "The BIG LIFE" podcast.    Please subscribe to the BIG LIFE wherever you love to listen.  Subscribe to Girls Soccer Network's GSN Newsletter to stay posted about upcoming episodes.  Find Jordyn and Sam on their Insta's @sam.cary @jordyn_wickes Follow us on Instagram (@girlssoccernetwork) Follow us on Twitter @girlssoccernet Subscribe to our YouTube channel @girlssoccernetwork6137

Welcome back to The Big Life! This episode dives into the rollercoaster of emotions experienced on senior night, as Jordyn reflects on the bittersweet moments and unexpected feelings that came with it. Join us as we explore the highs and lows of being a college athlete, the impact of roster decisions, and the changing landscape of college soccer. We also discuss major news in women's soccer, including the NWSL's groundbreaking decision to eliminate the college draft. What does this mean for future players, and how will it reshape the path to professional soccer? Listen in as we analyze the potential impacts, from college athletes' decisions to turn pro to the future structure of women's soccer leagues. Plus, get the latest updates on Michigan State's upcoming games and exciting matches in the Swedish Domos Vonsken league. Whether you're a college soccer enthusiast or curious about the evolving world of women's sports, this episode is packed with insights and stories you won't want to miss! Remember to tune into Big Ten Plus, ESPN Plus, and other streaming networks for live college soccer action. Thanks for listening, and stay tuned for more from The Big Life!   We want to thank IDA Sports for supporting our mission to bring you great women's soccer content! Get 15% off you IDA's right here! https://www.idasports.com/pages/girlssoccernetwork Please subscribe to the BIG LIFE wherever you love to listen.  Subscribe to Girls Soccer Network's GSN Newsletter to stay posted about upcoming episodes.  Find Jordyn and Sam on their Insta's @sam.cary @jordyn_wickes Follow us on Instagram (@girlssoccernetwork) Follow us on Twitter @girlssoccernet Subscribe to our YouTube channel @girlssoccernetwork6137

Welcome back to "The Big Life!" In this episode, Jordyn and Sam celebrate Michigan State's historic win against Notre Dame and look forward to their upcoming match against Arkansas. Jordyn shares the intense emotions of the game and the experience of watching from the sidelines due to injury. The episode transitions into a comprehensive recap of Big Ten women's soccer, highlighting major moments like Iowa's controversial match against Oregon State and Nebraska's surprising loss to Oklahoma State. Jordan and the host delve into the implications of these games and the different dynamics at play. In a special segment, the episode features an interview with Mackenzie Jones, who transferred from Grand Valley State University to Purdue University for her fifth year. Mackenzie shares her journey, the challenges of the transfer portal, and the differences between Division II and Big Ten soccer. Additionally, the episode covers exciting international women's soccer news, including the crossover games between the Women's Super League and the NWSL, as well as the kickoff of the USL Super League. Tune in for a blend of personal stories, in-depth analysis, and heartfelt moments that capture the essence of living "The Big Life." Please subscribe to the BIG LIFE wherever you love to listen.    Subscribe to Girls Soccer Network's GSN Newsletter to stay posted about upcoming episodes.  Find Jordyn and Sam on their Insta's @sam.cary @jordyn_wickes Follow us on Instagram (@girlssoccernetwork) Follow us on Twitter @girlssoccernet Subscribe to our YouTube channel @girlssoccernetwork6137

Welcome back to The Big Life! In this episode, Sam and Jordyn explore the brand-new USL Super League, a new professional league for women. Join us as we dive into the league's inaugural season, and what this means for players who want to continue their careers.  We had the privilege of speaking with two talented players from different teams: Sheyenne Allen from Fort Lauderdale and Jenny Vetter from Spokane, Washington. They share their personal journeys, experiences, and what makes the USL Super League special. Learn how this league aims to elevate women's soccer by providing more avenues for players to continue their professional careers on home soil. Discover the excitement surrounding the league's kickoff, the competitive spirit of the teams, and how you can catch all the action on Peacock. Whether you're a dedicated fan or new to women's soccer, this episode is packed with insights and enthusiasm for the future of the sport. Don't miss out on this enlightening conversation and get ready to support the USL Super League as it makes its mark in the world of professional women's soccer! Please subscribe to the BIG LIFE wherever you love to listen 🎧   Unlock 15% off IDA 👟 footwear here: https://www.idasports.com/pages/girlssoccernetwork Subscribe to Girls Soccer Network's GSN Newsletter to stay posted about upcoming episodes.  Find Jordyn and Sam on their Insta's @sam.cary @jordyn_wickes Follow us on Instagram (@girlssoccernetwork) Follow us on Twitter @girlssoccernet Subscribe to our YouTube channel @girlssoccernetwork6137

Welcome back to Big Life, listeners! We're as excited for the upcoming soccer season as you are. Season three kicks off with a fun game of "Two Truths and a Lie" and some exclusive offers from our sponsor, Ida Sports. Make sure to grab your new cleats with our special discount! In this episode, Jordan and Sam catch up on their summer adventures and dive deep into the current state of college athletics. Jordan shares her rollercoaster experience rehabbing a PCL injury and discusses the emotional and physical challenges of returning for her final season at Michigan State. They also tackle the complexities of new NCAA rules and how they'll affect future seasons. The conversation shifts to the Olympics, where Sam provides insights into the drama surrounding the Canadian women's soccer team and the performance of Team USA. With exclusive updates from her pro soccer journey in Sweden, Sam reveals her recent travels, fitness regimen, and exciting news about her contract extension. Join us for an episode packed with updates, insights, and a sneak peek into what’s coming next. Whether you're a college athlete, a pro soccer fan, or just love the game, there's something for everyone in this season opener! Checkout IDA here and get 15% off https://www.idasports.com/pages/girlssoccernetwork Please subscribe to the BIG LIFE wherever you love to listen!   Subscribe to Girls Soccer Network's GSN Newsletter to stay posted about upcoming episodes.  Find Jordyn and Sam on their Insta's @sam.cary @jordyn_wickes Follow us on Instagram (@girlssoccernetwork) Follow us on Twitter @girlssoccernet Subscribe to our YouTube channel @girlssoccernetwork6137

Hey socceristas and welcome back to The BIG LIFE Podcast! It's the last episode of Season 2 and we feel like we're ending it with a real bang with a very special guest! This season has been a whirlwind for Sam and Jordyn as they adjust to being on different continents while sharing their lives and experiences. They will be back in late July with more exciting content, covering women's college soccer inside and out with a focus, of course, on the Big Ten. For our finale episode, we're thrilled to bring you an incredible interview with Andrea Brimmer, Chief Marketing and PR Officer at Ally Financial, who is a fellow Spartan, like our Jordyn! This is such a great episode with a super smart and passionate leader in the women's soccer space! Andrea shares her inspiring journey from Michigan State's first women's varsity soccer team to leading the charge in the growth of women's sports. Andrea discusses Ally's 50-50 media equity pledge and the significant strides they've made to support women's sports. Andrea's story is also motivational in framing the importance of media coverage and investment in women's sports. She offers invaluable advice for athletes transitioning into professional careers. This powerful conversation wraps up Season 2 on a high note! As always, follow Girl Soccer Network on Instagram, stay updated with Sam and Jordyn's journeys on social media, and reach out to us with any questions. We'll see you in late July to kick off the women's college soccer season! Have a great summer! Please subscribe to the BIG LIFE wherever you love to listen.  Subscribe to Girls Soccer Network's GSN Newsletter to stay posted about upcoming episodes.  Find Jordyn and Sam on their Insta's @sam.cary @jordyn_wickes Follow us on Instagram (@girlssoccernetwork) Follow us on Twitter @girlssoccernet Subscribe to our YouTube channel @girlssoccernetwork6137

Hey Everyone, or Hej as they say in Sweden. Summer is in session! Jordyn is sun burnt back in the gym already and Sam scored her first goal as a professional! School may be out but soccer never sleeps! The highlight, of Episode 8 is an incredible interview with Ella Masar, assistant coach of the Chicago Red Stars. Ella shares her incredible journey from being a low-profile recruit in Urbana, Illinois to an acclaimed professional soccer player. She discusses the ups and downs of her career, from struggling in college to triumphs in the WPS and NWSL, as well as her experiences playing in Europe. The conversation covers extensive ground on the challenges and rewards of an international soccer career, the impact of women's football in different countries, and the importance of hard work and perseverance. Masar also reflects on her transition to coaching and the remarkable growth of the NWSL, aiming to inspire young female athletes worldwide. Please subscribe to the BIG LIFE wherever you love to listen.  Subscribe to Girls Soccer Network's GSN Newsletter to stay posted about upcoming episodes.  Find Jordyn and Sam on their Insta's @sam.cary @jordyn_wickes Follow us on Instagram (@girlssoccernetwork) Follow us on Twitter @girlssoccernet Subscribe to our YouTube channel @girlssoccernetwork6137

In this super informative Episode 7 of the BIG LIFE, Jordyn and Sam delve into the rapid changes within NCAA athletics, particularly focusing on the evolving NIL (Name, Image, Likeness) policies. Joined by Darien Harris, Assistant Athletic Director for Business Development and NIL Strategy at Michigan State University, the discussion covers recent NCAA settlements, the intricacies of NIL, and the impact on college athletes. Harris provides valuable insights into building personal brands, the role of social media, and the challenges and opportunities for athletes in both revenue and non-revenue sports, specifically women’s soccer. The conversation aims to educate current and prospective college athletes on leveraging NIL opportunities while maintaining a focus on community and academic priorities. Subscribe to the BIG LIFE wherever you love to listen!   Subscribe to Girls Soccer Network's GSN Newsletter to stay posted about upcoming episodes.  Find Jordyn and Sam on their Insta's @sam.cary @jordyn_wickes Follow us on Instagram (@girlssoccernetwork) Follow us on Twitter @girlssoccernet Subscribe to our YouTube channel @girlssoccernetwork6137

Episode 6 of the BIG LIFE goes international, with Jordyn visiting a teammate in Montreal and Sam slaying it in Sweden, partying with Taylor and the Swifties! But that's not all! We have an amazing guest on this week's podcast: Dr. Nick Holton, an expert in sports performance and mental resilience. Dr. Holton, who works closely with Michigan State,  and, dives deep into the mental aspects of athletic performance. He discusses the importance of understanding the mind-body connection, the concept of anti-fragility, and how to navigate common mental struggles athletes face, such as the negativity bias. Dr. Holton also shares practical tips for athletes of all ages on how to improve their mental game, get into a flow state, and leverage both positive and negative experiences for growth. Whether you're an athlete, a coach, or someone interested in the science of human flourishing, this episode is packed with valuable insights. Please subscribe to the BIG LIFE wherever you love to listen.  Subscribe to Girls Soccer Network's GSN Newsletter to stay posted about upcoming episodes.  Find Jordyn and Sam on their Insta's @sam.cary @jordyn_wickes Follow us on Instagram (@girlssoccernetwork) Follow us on Twitter @girlssoccernet Subscribe to our YouTube channel @girlssoccernetwork6137

Welcome to another episode of The Big Light Podcast, where we dive deep into the world of soccer with our dedicated and ambitious guests. This week, Jordyn chats with Brooke Allen, a high school senior entering the University of Wisconsin next fall. Jordyn and Brooke went to the same high school in Ohio and played one season when Brooke was a freshman. With the signing day ink just barely dry from Brooke's commitment, we go super granular as they discuss everything from dreams and expectations and recruitment strategies, the anticipation and challenges of joining a new team, and invaluable insights into the impact of social media and recent policies affecting the sporting landscape. They also discuss real-life challenges, such as sustaining injuries and the subsequent recovery process, and common misconceptions about high school VS club soccer, highlighting the inherent value presented by both platforms. Episode 5 will give future soccer aspirants priceless advice on joining a club team, practicing resilience and tenacity, and the importance of unwavering belief in your abilities. Please subscribe to the BIG LIFE wherever you love to listen!   Subscribe to Girls Soccer Network's GSN Newsletter to stay posted about upcoming episodes.  Find Jordyn and Sam on their Insta's @sam.cary @jordyn_wickes Follow us on Instagram (@girlssoccernetwork) Follow us on Twitter @girlssoccernet Subscribe to our YouTube channel @girlssoccernetwork6137

Join special guest Gabriel Chapman, Executive Director of Inspired XI, in a riveting conversation on international women's soccer and the path to a professional career. In this episode of the Big Life Podcast, hosts Sam and Jordyn explore the multifaceted world of women's football, emphasizing the importance of agents and comprehensive player management. Gain insights into successful transitions from college to professional play, and unlock the surging global opportunities in women's soccer. Delve into an in-depth understanding of regional playing styles, contracts, social media management, and more! Get an up close and personal glimpse of the intensified field of women's soccer, which has fostered enthusiasm and investment in the sport across nations. Zooming into the topic of agency representation, the conversation elucidates the potential areas of conflict. Also, learn about the ideal timeline is provided to guide college-going soccer aspirants. The episode culminates with the hosts sharing their experiences in soccer, highlighting the significance of finding the right agent and introducing the latest NCAA updates. Tune in to learn how to effectively navigate and thrive in the world of professional women's soccer! Please subscribe to the BIG LIFE wherever you love to listen!   Subscribe to Girls Soccer Network's GSN Newsletter to stay posted about upcoming episodes.  Find Jordyn and Sam on their Insta's @sam.cary @jordyn_wickes Follow us on Instagram (@girlssoccernetwork) Follow us on Twitter @girlssoccernet Subscribe to our YouTube channel @girlssoccernetwork6137

In this episode of The BIG LIFE, Jordyn and Sam answer viewers' questions and share their insights on fitness, and mental health programs for college-athletes. If you're a senior entering college in the fall, you don't want to miss this! Discover summer training and academic tips to prepare new college freshmen for the exciting challenges ahead. They delve into the merits of sleep scheduling, nutrition, hydration, and mental health assistance programs and understand the essential role these factors play in enhancing the overall performance and mental well-being of athletes. The episode also highlights the potential of digital platforms and ID camps in providing visibility and recruiting opportunities for aspiring college-level soccer players. At the end of the day, Episode 3 underscores the joy and fulfillment derived from being part of a team. Tune in for an enlightening conversation brimming with practical tips, personal anecdotes, and an unwavering passion for soccer! TheBIG LIFE is a Girls Soccer Network podcast. Please subscribe to the BIG LIFE wherever you love to listen.  Subscribe to Girls Soccer Network's GSN Newsletter to stay posted about upcoming episodes.  Find Jordyn and Sam on their Insta's @sam.cary @jordyn_wickes Follow us on Instagram (@girlssoccernetwork) Follow us on Twitter @girlssoccernet Subscribe to our YouTube channel @girlssoccernetwork6137

Welcome back! In this episode, we delve into the heart of soccer—exploring the unique journey of Maya Antoine, who transitioned from a Canadian youth national player to a college player at Vanderbilt University and is now playing professionally in Sweden with Sam! Learn about the differences between the Canadian and U.S. sports systems and get a closer look at the shifting landscape of youth soccer. The discussion is a deep dive into the larger aspects of professional sports - the opportunities that international soccer provides, the controversy of high school soccer, and the challenges athletes face, such as recovery from injuries. Both Maya and Jordyn share how painful it is to be an injured player on a team but also the personal growth one can gain by pushing through such a difficult experience.  We want to thank our sponsor, UNILINK Sports. UNILINK Sports has soccer opportunities all over the UK & in Europe. They can help you continue your soccer career whilst you study a Master's degree (or Bachelor's). Learn more about their exciting opportunities here: https://www.unilinksports.com/soccer/   Donate to the Big Life to help us to produce this kickoff season and receive a brand new Big Life sticker https://donorbox.org/the-big-life Please subscribe to the BIG LIFE wherever you love to listen.  TheBIG LIFE is a Girls Soccer Network podcast.  Subscribe to Girls Soccer Network's GSN Newsletter to stay posted about upcoming episodes.  Follow us on Instagram (@girlssoccernetwork) Follow us on Twitter @girlssoccernet Subscribe to our YouTube channel @girlssoccernetwork6137

The BIG LIFE is back baby! Sam and Jordyn return for Season 2, and their lives look quite a bit different from when they left off back in November. In this first episode, Jordyn dives into what spring season looks like at Michigan State. She suffered a knee injury, but things look bright for the rising senior. Sam recounts her whirlwind of a life since the last episode of season 1, including entering the 2024 NWSL draft and moving across the world to Sweden to play professional soccer (yes, you read that right!).  Through ups and downs, Sam and Jordyn are thrilled to be back for season two! Make sure to listen to Episode 1 and tune in each Thursday for new releases.

You know when you set out to accomplish something but have no idea what you’ve gotten yourself into? That’s a little bit about how the BIG LIFE came to be. Like many of the beautiful things that seem to blossom at Girls Soccer Network, the BIG LIFE started with a DM from Jordyn, who pitched the idea of a podcast focused on college women’s soccer, specifically around the Big Ten. She wanted to talk about things she would have wanted to hear about when she was in high school. Had she ever podcasted? Of course not, but Jen (GSN founder) could sense she was passionate about it. Jen came up with pairing her with Sam because, of course, two people not knowing how to podcast is always better than one! To say it’s been a digital journey feels like an understatement. Having gone through each step–and misstep–both on and off the field with Sam and Jordyn, this season has not just been exciting but has filled a need in the world of content that was just not being addressed: honest, soul-bearing young women competing in the top division of soccer in this country. Each week, they showed up, win, lose, broken nose, on the bench, elated, angry, and even seemingly going bald (yes, this happened). Sam and Jordyn never faltered. While it seems they started to like each other...they always kept the greater purpose of the BIG LIFE in mind: to show the next generation of players what it is REALLY like to play D1 ball.Sam has been trying to get her coach, Dave DiIanni, on the BIG LIFE all season, and he finally acquiesced. It was super interesting to hear about how Dilanni has built this Iowa women’s soccer program into something the school and players can be proud of. Like coach Jeff Hosler of Michigan State (Episode 12), Dilanni came from D2 school Grand Valley and was able to transition and seriously elevate their program’s profile. The relationship Sam and Coach Dilanni have formed throughout Sam’s five-year Iowa career is special, to say the least. It’s a testament to their love for the game and their investment in its future.We at GSN are extremely grateful to be able to end this season and honor both of our incredible hosts with a heartfelt sendoff. Thank you to our amazing and wonderful sponsor, IDA SPORTS. Not only do they make incredible footwear, they are a company that truly walks the walk (pun intended) in their desire to elevate women's sports. We are honored to be associated with them and grateful for their sponsorship.  OUR LINKS:  Follow Sam Cary IG: @samcary Follow Jordyn Wickes IG: @jordyn_wickes The BIG LIFE is a Girls Soccer Network podcast. Check out our website here. Subscribe to Girls Soccer Network's Newsletter to stay posted about upcoming episodes. Follow us on Instagram/FB/Threads (@girlssoccernetwork) Follow us on Twitter @girlssoccernet

With the season over for all but for the four teams playing in the College Cup on Friday, it's prediction time. Who's it going to be? BYU, Stanford, Florida State or Clemson? We won't tell you who they picked but you can be sure they did not agree on the outcome. Iowa Hawkeye Kelli McGroarty shares valuable experience about the process of entering the transfer portal. As a new player on the team late in her college career, Kelli had to learn what her role was and accept that it was different than on previous teams. She talks about evolving into the Hawkeye women's soccer program and, based on her stats this past season - did incredibly well to make an impact in such a short time. Sam and Kelli share about their late-season bonding and the laser focus they had in the post-season. OUR LINKS: Donate to the Big Life to help us to produce this kickoff season and receive a brand new Big Life sticker. Donorbox Please subscribe to the BIG LIFE wherever you love to listen. Follow Sam Cary IG: @samcary Follow Jordyn Wickes IG: @jordyn_wickes Have questions? Go ahead and ask! Send it to scary@girlssoccernetwork.com The BIG LIFE is a Girls Soccer Network podcast.  Subscribe to Girls Soccer Network's Newsletter to stay posted about upcoming episodes. Follow us on Instagram/FB/Threads (@girlssoccernetwork) Follow us on Twitter @girlssoccernet Subscribe to our YouTube channel @girlssoccernetwork6137   Check out GSN’s other podcast, Give N’ Go with Rohtas Wadera. A new episode just dropped with Alyssa Thompson and Angelina Anderson of Angel City FC.

"Episode Sweet 16, but not completely sweet. Sam and Jordyn’s seasons are over, and they reflect on the wild ride of the last few months. Sam’s college soccer journey is officially done and she looks back on her incredible, history-making career as an Iowa Hawkeye. Jordyn, meanwhile, has another year in East Lansing. She is part of a Spartan program that has seen tremendous growth during her time and she has another year to soak up all that Michigan State’s women’s soccer program has to offer.We’re lucky to have IDA Sports as our sponsor. All season they have supported our efforts with the BIG LIFE podcast, and we can’t thank them enough. If you ever wondered if there was really a difference between men’s and women’s soccer footwear, you need to hear Emelia Funnell talk about the amount of thought and research that goes into designing IDA products. we love them because they don’t just have our feet; they have our backs."   Please subscribe to the BIG LIFE wherever you love to listen. Follow Sam Cary IG: @samcary Follow Jordyn Wickes IG: @jordyn_wickes Have questions? Go ahead and ask! Send it to scary@girlssoccernetwork.com The BIG LIFE is a Girls Soccer Network podcast.  Subscribe to Girls Soccer Network's Newsletter to stay posted about upcoming episodes. Follow us on Instagram/FB/Threads (@girlssoccernetwork) Follow us on Twitter @girlssoccernet Subscribe to our YouTube channel @girlssoccernetwork6137

Monica Wilhelm, our extraordinary guest who played for the Hawkeyes until last season, and our amazing host, Jordyn, speak honestly about how cruel this game can be. It can push you to the outer edges of your sanity if you let it.  Monica's journey of sticking with the game when things just were not going her way is so inspiring. There are so many uncontrollables in life and soccer. It's kind of exactly what Jordyn, who is going through her own soul-searching and a difficult time in the season, needed to hear. In fact, it's worth it for us all to listen to. We learn the most about ourselves during these moments, and find paths like faith and spirituality to get us through these times.  Additionally, Sam and Jordyn talk about the crazy upsets that took place last week and about their upcoming games, with Michigan State going to BYU to play Harvard and the University of Iowa heading to Clemson to play Georgia. Will they make it to the Sweet 16 next week? We'll love 'em either way. This podcasting journey has been one hell of a ride! Thank you to our sponsor, IDA Sports. IDA Sports shares GSN's commitment to empowering women in soccer by providing them with the specialized gear they deserve. The company's cleats are designed to address the unique needs and preferences of female athletes, aligning perfectly with the mission of "The BIG LIFE" podcast.  Donate to the Big Life to help us to produce this kickoff season and receive a brand new Big Life sticker https://donorbox.org/the-big-life Please subscribe to the BIG LIFE wherever you love to listen.  The BIG LIFE is a Girls Soccer Network podcast.  Follow us on Instagram (@girlssoccernetwork) Follow us on Twitter @girlssoccernet Subscribe to our YouTube channel @girlssoccernetwork6137

Episode 14 of the BIG LIFE is something we could not have dreamed of back in late August. The twists and turns of this season for both Sam and Jordyn could make even die-hard doubters believe in kismet. We had no clue where this little podcast would take us but to have not just one, but both of our hosts be Big Ten Champions is out of a soccer fairy tale. Or, as we like to say around here - it's called the Cary-Tale, because Sam and those yellow-decked Iowa Hawkeyes are the sleeper story of the season. And Jordyn, who we're calling J-Dub for helping Michigan State win the regular season championship, called it in episode four. Sam, looking for some extra love, point-blank asked her, "Who do you think the sleeper team is," and Jordyn reluctantly told her..."I'd have to say it's the Hawkeyes, Sam." Go figure. These Zoom sessions are sending some serious vibrations into the universe. To keep Cary-Tale and J-Dub a little humble, we brought on UCLA's Ally Cook, who knows a few things about titles. Last year, she was part of the epic Bruin team that won almost every trophy they could, including the big one - the Natty, in a game we're still recovering from. Ally is a killer forward who this year has scored nine goals and won Pac-12 Offensive Player of the Week multiple times, as well as being named on the All-Conference First Team. She may be a lethal striker, but she's also an incredible human who loves to give back to the next generation. Ally was a Soccerista United mentor this past, and she was loved by the girls in our community who had her as their squad leader. This ia a winning episode if there ever was one. Have a listen and please share the BIG LIFE and leave us a review! Thank you to our sponsor, IDA Sports. IDA Sports shares GSN's commitment to empowering women in soccer by providing them with the specialized gear they deserve. The company's cleats are designed to address the unique needs and preferences of female athletes, aligning perfectly with the mission of "The BIG LIFE" podcast.    Donate to the Big Life to help us to produce this kickoff season and receive a brand new Big Life sticker https://donorbox.org/the-big-life Please subscribe to the BIG LIFE wherever you love to listen.  TheBIG LIFE is a Girls Soccer Network podcast.  Subscribe to Girls Soccer Network's GSN Newsletter to stay posted about upcoming episodes.  Follow us on Instagram (@girlssoccernetwork) Follow us on Twitter @girlssoccernet Subscribe to our YouTube channel @girlssoccernetwork6137

Episode 13 features Erica Suter, who we believe to be the top female fitness trainers specifically for girls in soccer in the U.S.  Known on social media as “@fitsoccerqueen” Erica’s approach to helping girls grow their game as their bodies grow develop is transformative. Her awareness of how girls mature and the timing of how they should be training and when, is not just smart and practical, but should be the industry standard. Sam and Jordyn as Erica a slew of questions about training, fitness speed and agility and Erica’s answers will have you wanting to buy her book and share it with the young player in your life.   Sam and Jordyn didn’t shy away from from talking about last week's upset. If you didn’t hear, Iowa beat Michigan State 2-1, after losing to them 3-0 the week before. We can say it here - no one expected the number 1 team to go down to number 8, but as we all know, that’s soccer, and anything can happen on any given day. Where that leaves both of them now? Well we feel it’s a glass half full scenario. The Spartans get an extra week off before the NCAA tournament starts and with the win, Iowa has punched their ticket last minute and has pushed their way in. They now get to play Penn State on Sunday.  They each talk about the week leading up to the game, and what each other their mentality was. It really was a unique scenario and made for a compelling storyline. In true sporting fashion, Jordyn gives Sam major accolades for FINALLY being recognized in the post season as Big Ten Second Team Defender of the Year. OUR LINKS: Check out Erica Suter’s book: The Strong Female Athlete Visit Erica’s Website: Follow Erica on Instagram: @fitsoccerqueen   Thank you to our sponsor, IDA Sports. IDA Sports shares GSN's commitment to empowering women in soccer by providing them with the specialized gear they deserve. The company's cleats are designed to address the unique needs and preferences of female athletes, aligning perfectly with the mission of "The BIG LIFE" podcast.    Donate to the Big Life to help us to produce this kickoff season and receive a brand new Big Life sticker https://donorbox.org/the-big-life Please subscribe to the BIG LIFE wherever you love to listen.  TheBIG LIFE is a Girls Soccer Network podcast.  Subscribe to Girls Soccer Network's GSN Newsletter to stay posted about upcoming episodes.  Follow us on Instagram (@girlssoccernetwork) Follow us on Twitter @girlssoccernet Subscribe to our YouTube channel @girlssoccernetwork6137