EP 92: Trapped or Transformed? How Do You Want to Be Remembered? Leave a Legacy Free from Disordered Eating

Her Best Self | Eating Disorders, ED Recovery Podcast, Disordered Eating, Relapse Prevention, Anorexic, Bulimic, Orthorexia

13-11-2023 • 15 mins

You have a choice today sister, do you want to stay trapped in the cycle of disordered eating, or do you want to become transformed into who you were made to be?

If there is a gap from where you are now to where and who you want to be in the future, today's podcast episode is FOR YOU!

You are not your body.

You are not your things.

You are not your problems.

You are not your past.

You are not your fears.

You are not your unhealthy relationship with food.

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In Episode 92, I talk about leaving a LEGACY. I discuss laying down false ideals and beliefs, so that you can reclaim your life, and make it worth living, while you still have the time.

Freedom is yours sweet friend!

The truth is...people remember how you make them feel, not how your body looks or what size your pants are.

The truth is...when you put your head on your pillow each night, only you can be proud of you and make the daily choice to rise again the next morning, fierce and ready to take action against those obsessive thoughts inside of your head.

The truth is...all of us will leave a legacy behind one day. What will yours be?

Be remembered for the things that matter. (Unlike the number on the scale.)

Listen in to this one sis!

xo,

lindsey

Find All the Things -> www.lindseynichol.com

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Coach with Me ->Client Application

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Email me directly -> info@lindseynichol.com

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Join the free FB community -> www.facebook.com/groups/herbestselfsociety/

______ Need a helping hand guiding you girl!? You don’t have to do this alone! Step 1: Go all IN! Decide to commit to yourself & your future! Do it scared girlfriend. Just do it!

Step 2: Apply for limited 1:1 & let’s work together -> Client Application

Step 3: Leverage the FB community for support & stay tuned for all the resources up & coming to help serve you! YOU TOTALLY GOT THIS!

* While I am a certified health coach, anorexia survivor & eating disorder recovery coach, I do not intend the use of this message to serve as medical advice. Please refer to the disclaimer here in the show & be sure to contact a licensed clinical provider if you are struggling with an eating disorder.