S1, EP8 - Why New Year’s Resolutions Never Really Work!

I'm OK Though

17-01-2023 • 39 mins

In the final episode of the first season, Jodie and Owen talk about small steps to sustainable change in your life, how to avoid the feast or famine culture and how to create micro commitments that shout ‘self love’.

Contact Self Space:

hey@theselfspace.com

www.theselfspace.com

Follow on Instagram @theselfspace

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