William Wayland is an Accredited S&C specialist who owns powering through performance in Essex in the UK, he works with UFC fighters, motorsport athletes and is a consultant S&C coach for the European Tour Performance Institute.
We discuss his history working with fighters and motorsport athletes and how that eventually led to him working with golfers. We talk about simplifying strength and conditioning for the golfers as far as testing and training goes
We discuss how he utilizes stoicism to help him personally and professionally
You can follow him and find him on the web at:
I believe we are all athletes and that we should train like athletes to some degree regardless of our goals.
Twitter: Barbells and Birdies
Your tube: Guidry PT, Golf and Sport