.11 The Mind Body Connection

Inspiration Room

06-03-2023 • 1 hr 6 mins

Attraction + Obstacle = Excitement. Learn more from Mike, who gives us a whistle stop tour of the 4 styles of attachment, his practice of mindful movement and shares his journey from experiencing trauma as a child leading to certain behavioural patterns, to how he embarked on his own process of healing. Mike is a plethora of knowledge, leaving you hungry for more! This episode will touch your heart and teach you the magnificence of the human brain when it comes to protecting us from previous trauma.

You Can Find Mike Here
Instagram
Course code : MIKE10 for 10% off recording of the event
RelationFlix “Relational Regulation” is his class on that platform
Email: holisticfitnesslifestyle@gmail.com

Books Mentioned
Attached
The Erotic Mind Jack Morin
Mating in Captivity

Let's do things differently.
Website
Instagram
Email: inspirationroompodcast@gmail.com

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