119 | The Functional Hierarchy of Health (Part 5): Metabolic Flexibility and the Ability to Adapt

Inflammation Nation: Science Informed Wellness

03-05-2023 • 22 mins

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People talk about Metabolic Flexibility a lot these days...because it is important. You NEED to be able to switch from burning carbs to burning fat on demand. Well kinda...it's a little more nuanced than that.

Join me as I get back onto the swing of podcasting after taking the month of April off for family and travel!

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