Winning Over Long COVID with Dr. Hugh's Triple Threat Approachwww.drhughwegwerth.com/covid-19-long-haulerIntroduction:Welcome, I'm Dr. Hugh, and this podcast is all about beating Long COVID with easy-to-understand tips.>>>>>The Triple Threat Approach:1. Control Your Glucose Levels:Keep your blood sugar between 85 and 120, whether you've eaten or not.2. Use the Chi Machine:Try this simple machine 2-3 times a day for easy exercise.3. Try Methylene Blue:Learn how this therapy can help in your recovery.More Helpful Info:Discover why Long COVID needs more than just medicine.I'll guide you through a personalized program just for you.About Dr. Hugh:I'm an ex-chiropractor and functional medicine expert.Now, I help people worldwide with online health sessions.Topics to Explore:Understanding Long COVID and its four main challenges.Realizing why many COVID-19 survivors face long-term issues.Holistic Strategies:Combining treatments to boost your body's healing.Emphasizing blood sugar control and innovative therapies.DIY Health Tips:How to monitor your blood sugar at home.Making sense of your lab results.Easy exercises with the Chi Machine.Personalized Assistance:Book a call with me for tailored advice.Let's find your unique path to recovery.Conclusion:Thank you for listening! Here's to better health and overcoming Long COVID.

Exploring the Fibromyalgia-Blood Sugar Connection and Beyondwww.drhughwegwerth.com/discovery-callDescription: Join us as we dive deep into the world of fibromyalgia and its potential connections to other health issues. We've got personal stories, expert insights, and actionable advice just for you!Key Takeaways:The Fibromyalgia-Blood Sugar Connection: Is there a link between fibromyalgia and things like blood sugar or a leaky gut? Monitoring your glucose might be a good place to start.Personal Journey: A firsthand account of dealing with fibromyalgia after undergoing a transplant and the challenges of finding effective treatments.Common Fibromyalgia Treatments:The importance of a comprehensive approach, looking at gut health, the immune system, and energy levels.Why personalized conversations with healthcare pros are invaluable.Special Guest – Dr. Hugh from Minnesota:A champion of virtual medicine for chronic conditions, Dr. Hugh believes in finding the root cause.He emphasizes the role of vitamins and natural remedies, but stresses the need to uncover the deeper issues.Personalized Treatment: The importance of lab tests, like blood and urine samples, to tailor a unique plan for each individual.Extra Resources: Check out our website packed with useful information and videos to guide you on your health journey. And remember, a personal chat is available for $47.

Intro:Ever imagined taking medicine for a minor breathing issue and then finding yourself in a wheelchair? Taylor and many others, called "floxies", lived it. Join us as we uncover the surprising journey from fluoroquinolone toxicity to renewed health.www.DrhughWegwerth.comTopics Covered:The Fluoroquinolone Shock:What Happened? Taylor's sudden shift from simple treatment to battling with the harsh side effects of fluoroquinolone.Being 'Floxed' Defined: The whirlwind of pain, unexpected symptoms, and the widespread call for hope among the "floxies".Finding a Way Out:Doctor Visits: The hunt for answers, solutions, and how to really recover from being floxed.Dietary Solutions: The surprising discovery that changing what you eat can be a big help in battling fluoroquinolone side effects.Wellness Tools for Recovery:Supplement Power: Combining magnesium glycinate, omega-3 fish oil, and caprylic acid as key helpers.The Right Diet: How changing what's on the plate can reduce pain and be a major tool in the healing process.Believing in Recovery:It Takes Time: Patience, trust, and the right treatments can lead the way.Get the Right Help: The importance of having a knowledgeable healthcare provider by your side.The Light at the End:Taylor and fellow floxies show that with determination and the right tools, it's possible to overcome the challenges of being "floxed".

Today on the show: Dive deep into Adam's compelling journey as he confronts the challenges of fluoroquinolone toxicity and finds his floxie hope amidst adversity.https://www.drhughwegwerth.com/post/adam-s-remarkable-path-to-recovery-from-fluoroquinolone-toxicityIn this episode, we'll uncover:Adam's Personal ExperienceHow he grappled with the sudden realization of being floxedHis unexpected battle with fluoroquinolones side effectsUnmasking the Problem:How initial subtle symptoms quickly escalatedAdam's pursuit of a fluoroquinolone toxicity test and potential fluoroquinolone toxicity treatment optionsMagnesium - The Game ChangerThe importance of magnesium in Adam's how to heal from floxing journeyDaily regimen: The significance of a hefty 1000mg of magnesium as a supplement for fluoroquinolone toxicityNature's Healing Wonders:Adam shares his arsenal of natural floxed treatment strategiesThe brilliance of mother nature in his path to how to recover from being floxedThe Power of BalanceAdam's blend of martial arts and mindfulness in his floxie hope journeyEmbracing non-combative principles for how to heal from floxingThe All-Around ApproachGoing beyond just easing fluoroquinolones side effectsDelving deep to treat the root causes of fluoroquinolones toxicityStaying One Step AheadAdam's preventive tactics against fluoroquinolone toxicityHis proactive methods to evade the threats of fluoroquinolones toxicitySleeping Right:Combating blue light and adopting self-massageRecognizing sleep's crucial role in the fluoroquinolone toxicity treatment processMind Over MatterAdam's mental journey in overcoming fluoroquinolone toxicityHis testament to perseverance and finding floxie hopeThe Emotional RollercoasterMoving from misdiagnosis to reliefA vivid retelling of coping with fluoroquinolones side effectsInspiration for ManyAdam's lessons and the beacon of light they provideOffering hope to those sailing the turbulent waters of fluoroquinolone toxicityAdam's Final Nuggets of WisdomAn inspiring tale of triumph over fluoroquinolone toxicityWords that embolden and inspire all facing this challengeJoin us as Adam turns adversity into an enlightening tale of hope, strength, and recovery. Don't miss these invaluable insights into fluoroquinolones toxicity and its treatments!

Balancing Your Hormones 101https://www.drhughwegwerth.com/Join us in this episode as we delve deep into understanding the world of hormones and the havoc they can wreak if not balanced correctly.What to Expect:Key Insights from a webinar on hormonal balance.Hormones Highlighted:Testosterone: Too much can be a bad thing!Estrogen: The significance of its normal cycle.Visual Discussion on normal cycles vs. cycles with hormonal issues, especially PCOS.Why should you care?The devastating impact of hormonal imbalances.The connection between hair loss in women and hormones.Common Causes of Hormonal Imbalance:Androgens (male hormones)Excessive insulinGenetic factorsLifestyleSymptoms to Look Out For:Excessive hair growthWeight gainOvarian cystsLow libidoIrregular periods...and many more!Deep Dive: The role of insulin in this symphony.Hormonal Symphony: How FSH, LH, Estrogen, Testosterone, and Progesterone play their parts in the body.Action Steps: How you can start addressing hormonal issues and find a balance.Stick around as we break down the intricacies of how our body's hormones function and learn the steps to get them back in harmony!Final Takeaway: There's no magic bullet for hormonal issues. We need to adopt a poly therapy approach. Learn how in this episode.

Unraveling Fibromyalgia: Debunking Myths and Finding Hope/https://www.drhughwegwerth.com/Welcome to another episode where we shed light on medical mysteries and debunk myths. Today's hot topic? Fibromyalgia. Let's dive into the 24 reasons some believe might be behind fibromyalgia and the hope that comes with understanding.Key Points:Understanding Fibromyalgia: It's widespread muscle pain and tenderness. But is its diagnosis being handled correctly in the conventional medical system?Misconceptions & Truths: While some institutions claim it's incurable, we'll explore stories of recovery and hope.Exploring Solutions: Beyond conventional medications, what are the underlying causes of fibromyalgia? With over 23 years of clinical experience, our expert brings forth his top 24 reasons.Today's Main Takeaways:1. Vitamin D Levels: Low vitamin D might be connected to fibromyalgia. Ideally, if you have fibromyalgia, your vitamin D should be around 80.2. Gut Health Matters: Did you know 80-90% of your immune system is in your gut? Issues like gas, bloating, or constipation might indicate a "leaky gut," which could be linked to fibromyalgia.3. Women's Health: Conditions like PCOS or endometriosis might be signs of hormonal imbalances or high sugar levels that need attention.4. Brain Health: Experiencing brain fog or fatigue? A "leaky brain" might be making your body more sensitive to pain.References & Deep Dives: For those keen on diving deeper, there's a comprehensive PDF with all the research and information on our website.Whether you're on the move or sitting comfy at home, this episode promises to be an enlightening journey. And remember, there's always hope and new perspectives to consider.

Hey listeners! Ever heard of D-dimer? It's time to dive deep and learn why this is super important for folks dealing with long Covid.www.drhughwegwerth.com/What we're discussing today:What's D-dimer?A simple check to measure fibrin in your bloodstream. It’s like getting a sneak peek into what's happening inside your veins!The Latest Research:D-dimer increases were found in 25% of people with long Covid.A high D-dimer indicates more fibrin in the bloodstream, which can make your blood thicker.Why Should We Care?Thick blood can be a breeding ground for diseases.The rise in D-dimer is linked to Covid 19.Real-life Story:We share a snapshot from one of our clients with long Covid.Initial D-dimer level: 1.48 (signaled by a red arrow).Ideal level: Below 0.49 (highlighted by a green arrow on the right).Benefits of the D-dimer Test:A before-and-after look at treatment progress.Helpful in tracking the reduction of long Covid symptoms and understanding lab results.

Hey listeners! Today we're diving deep into the topic of cooking oils. Did you know some oils could be causing harm to your body? We're going to break it down for you, so you know exactly which ones to avoid. Here we go!https://www.drhughwegwerth.com/Key Points:The Big Issue: Some oils can cause chronic inflammation in our bodies.The Dangerous Oils:Corn oilCanola oilCottonseed oilSoy oilSafflower oilSunflower oilGrape seed oilRice bran oilsThese oils might be hiding in your pantry right now, so it's essential to check your labels and make better choices for your health!If you found this information helpful, please leave a comment, and share it with someone you care about. Let's spread the knowledge!

Episode Overview:Join us today as we dive deep into a riveting medical mystery! We'll uncover the challenges faced by a 45-year-old doctor after an unexpected reaction to a medicine called fluoroquinolone. With the expertise of Dr. Hugh Wegwerth from Rosemount, Minnesota, there's hope in sight.Episode Highlights:The Backstory: Discover the tale of an Afghan physician whose life changed after taking fluoroquinolone.Main symptoms: Feeling very sad, low energy, mixed-up thoughts, and big mood swings.The Gut-Brain Connection:Dr. Hugh's take: A healthy gut is super important to fix "floxed" symptoms!Fun fact: Our gut is home to lots of our immune system!Lab Results Deep Dive: What's happening inside?Findings: Different blood issues, infections, sugar problems, and missing nutrients.Healing Path: Dr. Hugh's step-by-step plan!Diet tip: Eat keto-friendly foods.Helpful supplements: Magnesium, fish oil, and cool stuff like lion's mane mushroom.Secret sauce: Adjust and go slow with treatments.Progress Check-in: Two Weeks LaterGood news: Better sleep, mood, and fewer scares.Still working on: Some small issues like seeing spots.Bright Future: Recovery isn't just a dream!Winning strategy: A full treatment plan can help people get better.Final Thoughts:Fluoroquinolone Toxicity might sound scary, but with understanding and the right help, getting better is totally possible! Make sure to check out Dr. Nasi MD's video on recovery and contact Dr. Hugh if you need more advice.Remember, always believe in hope and never give up on health!

Hey listeners! In today's episode, we're diving deep into the world of food. Ever wonder if what you're eating is safe? Let's break it down:https://www.drhughwegwerth.com/What is a GMO?GMO stands for Genetically Modified Organism. It's a type of food that's been changed using science.When did GMOs start?They first appeared in our food in 1995. That's a while ago!Why should we care about GMOs?Here's a surprising fact: Most GMOs in the US can make their own pesticide. Yep, the plant protects itself from bugs.The top food we eat that's a GMO? Corn!In the US, a whopping 98% of all corn is genetically modified.Why is this a big deal?This corn can harm bugs by creating holes in their bellies.And guess what? It might be doing the same thing to us. Since 1995, when GMOs became popular, there have been more and more stomach problems.How can we stay safe?Consider eating 100% organic. It might be better for your tummy!

In today's episode, we dive deep into the one-two punch strategy against the challenges faced by long-term Covid survivors, commonly known as "Covid long haulers". Wondering what's this about? Stay tuned!https://www.drhughwegwerth.com/🔍 What we'll cover:Highlight from Recent Research:Published on November 8th, 2022, a study pointed out the combined benefits of methylene blue and photobiomodulation in battling the inflammation and immune disruptions caused by long-term Covid symptoms.The One-Two Punch Explained:Methylene Blue: Available on Amazon. Want to know more? We've got other episodes that delve into this.Photobiomodulation: We'll showcase the device we use, a hefty 30-pounder from Platinum.Recovery Tips: Besides these two, we'll share more about various methods that can help in recovery from long-term Covid symptoms.If you or someone you know is battling the prolonged effects of Covid, this episode could be a beacon of hope. Don't forget to share your thoughts and experiences with us! Like, comment, and spread the word to support fellow fighters against long Covid.

Understanding Fibromyalgia: Why You Might Be in Painhttps://www.drhughwegwerth.com/Hey listeners! Today, we dive deep into a topic that affects a huge number of women: fibromyalgia.Main Points:What is Fibromyalgia? It's a fancy term for muscle pain. If you're in pain, that's fibromyalgia.Shocking Fact: Did you know that out of all the people diagnosed, 90% are women?Heading to a doctor just to be told you're in pain can be frustrating, right? Especially if it costs a lot of money.We're here to help! Let's look at 5 common reasons women might be experiencing fibromyalgia symptoms:1. Digestive Issues: Problems like gas, bloating, constipation, and diarrhea? They might be linked to your pain.2. Hidden Mold: You might be living with mold and not even know it.3. Heavy Metals: These can hide in your body, causing you unwanted pain.4. Autoimmune Diseases: Some of these can attack your muscles. It's worth getting checked out!5. Hormone Imbalance: Our bodies need balanced hormones to function properly.Final Thought: Pain shouldn't be a regular part of life. If you or someone you love is suffering, reach out! And if this topic resonates with you, do us a favor: like, comment, and share with someone who might benefit from it.

Moderna Booster Shot: Uncovered Myocardial Risks | 1 in 35 Affected!Study found here~ https://onlinelibrary.wiley.com/doi/epdf/10.1002/ejhf.2978https://www.drhughwegwerth.com/post/moderna-booster-shot-uncovered-myocardial-risks-1-in-35-affectedWelcome to Dr. Hugh's Research Corner!In today's episode, we dive deep into an alarming study from July 2023 on Covid-19 boosters. Here's what we'll cover:Dr. Hugh's vacation learning journey.The shocking findings from a recent study about a Moderna booster shot.The importance of being informed in today's age.Why everyone should know about this and the bigger truth behind what we’re told.Highlights:Background: Dr. Hugh spent his 7-day vacation diving deep into research, listening to tons of content, and staying updated with global happenings.The Concerning Study: What it is: A look into the effects of the Moderna Covid-19 booster, focusing on myocardial injury. Participants: Around 770 individuals took part. Key Metrics: Researchers looked at 14 different markers in the body linked to inflammation and specifically myocarditis (inflammation of the heart).The Stats: Many thought the risk of myocarditis was 1 in 100,000. But, the study revealed a shocking figure: 1 in 35 people experienced inflammation in the heart after getting the booster. This reaction was more commonly seen in women than men.Reference: For a detailed breakdown of this study, check out Dr. John Campbell on YouTube. He has over 2.8 million followers and covers health topics in-depth.Reality Check: This isn't just about one study. Dr. Hugh draws parallels to the opioid epidemic, where the truth was hidden, leading to massive societal damage.What can you do? Dr. Hugh recommends adopting a functional medicine approach. This means understanding and addressing the root causes of inflammation in the body.Wrapping Up:Dr. Hugh emphasizes the importance of staying informed and questioning what we're told. The podcast ends with a positive note: "Where there's help, there's hope."Tune in to learn more and arm yourself with knowledge!

In today's episode, we dive deep into understanding blood work and what it can reveal about our diet. Particularly, we'll be focusing on:https://www.drhughwegwerth.com/Triglycerides: What are they and why should we care?A real-life example of how high carb intake can show up in your blood work.The connection between carbs, sugar, and your liver.Key Takeaways:Triglyceride Basics:Triglycerides are a type of fat found in your blood.Healthy range: 0 to 149.Ideal level: around 80 to 100.Real-Life Case Study:A client's triglycerides were at 346 - way above the healthy range!Why is this important?High triglyceride levels can indicate a high carbohydrate intake.When you eat lots of carbs, the sugar enters your blood.Excess sugar is toxic! Your body has to manage it.The sugar goes to the liver, which then turns it into triglycerides.This process uses a lot of energy, which can make you feel tired.It also puts a strain on your liver.

Unlocking the Power of Nattokinase for Long Haulers!https://www.drhughwegwerth.com/Episode Highlights:Dive deep into the world of Nattokinase, a unique product with potential benefits for long haulers!Recent Research from August 2022 revealed something extraordinary about nano kinase. We'll delve into the details.If you're a long hauler, this might be the information you've been waiting for. Learn about how it could play a role in addressing spike proteins in the body.We won't stop at just one benefit. Discover three more incredible perks of incorporating Nattokinase into your daily regimen:1. Battles blood clots.2. Promotes healthy arteries and smooth blood circulation.3. Bolsters the integrity of your blood vessels.Curious about how to use it? We'll guide you on the recommended intake for optimal benefits.

https://www.drhughwegwerth.com/Description:Heart health is crucial, and today, we're diving into one of the most essential tests for understanding your heart's well-being: the NMR Test. Let's break down what you need to know:Why Choose the NMR Test:The test measures the quantity of bad LDL particles in your system.Total LDL cholesterol alone doesn't predict cardiovascular risk accurately. The number of these LDL particles does.Understanding the Test Results:On the test, you'll spot a few arrows pointing to numbers:Red Arrow (Left side): Indicates how many bad LDL particles you have. For instance, my client's result showed 3500, which is extremely high. It's the maximum this test can even display.Red Circle (Right side): Reinforces the concerning level of LDL particles.Green Arrow: Represents the desired number. Ideally, you want 1,000 or fewer of these LDL particles. The lesser you have, the lower the risk of cardiovascular diseases.LDL Particle Number (Leftmost section): This tells us about the quantity of these LDL particles floating in your blood.Why It Matters:The smaller and more numerous these LDL particles are in your bloodstream, the higher your chances of developing cardiovascular diseases.

https://www.drhughwegwerth.com/Description:In today's episode, we delve into one of my favorite sayings: "Test, Don't Guess". Wondering what that means? Let me explain through an impactful case study:The Client's Story:A gentleman in his early 80s approached me, seeking urgent help.Despite his age, I believe everyone can get better, so we took action!Lab Testing for Thyroid Autoimmune Diseases:Surprisingly, no doctor had ever checked him for autoimmune diseases against his thyroid.Here's what we found:Thyroglobulin Antibodies (Marked by a red arrow):His level: 2250Ideal level: Less than 1Result: Extremely high autoimmune response.Thyroid Peroxidase (TPO) (Marked by a yellow marker):His level: 297Ideal level: Less than 34Result: A significantly high value indicating another autoimmune response.Our Road to Recovery:We've initiated numerous treatments and interventions to help improve his condition.

https://www.drhughwegwerth.com/Description:Welcome to our latest episode where we dive deep into the magic of mushrooms and their incredible health benefits! Here's a quick breakdown of what you'll learn:Why I Recommend Mushrooms:Based on thorough research, mushrooms come highly recommended for boosting health.Top Product Mention:Check out this fantastic mushroom blend available on Amazon. It contains:Over 10 different mushrooms.3 vital adaptogens.Mushrooms & Our DNA:Fun fact: Did you know that humans and mushrooms share almost 50% of their DNA? This makes them super compatible with our body!5 Amazing Benefits of Mushroom Blend:Boosts Immunity: Helps in warding off illnesses.Acts as Antioxidant: Protects our cells from damage.Skin Helper: Aids in maintaining healthy skin.Memory Support: Improves brain functions.Energizes: Revitalize and gives an energy kick!How I Use Mushrooms:A simple trick? Add a tablespoon to your daily smoothie shake, blend, and enjoy the health benefits!

Unlocking the Truth: What's Really Behind Your Health Problems?https://www.drhughwegwerth.com/Hey there, listeners! Today, we're diving deep into an interesting topic: Are your health issues tied to your genes? Prepare to be amazed by what we found out.Main Points:Genes and Your Health: Did you know that only 10% of human diseases are because of our genes? Surprising, right?Top 4 Reasons for Health Issues:Diet: Some foods cause inflammation in our body.Toxins: Watch out! Mold, mercury, and aluminum might be affecting you.Stress: It’s not just in your head; it affects your health too.Sleep: Not getting enough rest? It's more important than you might think!Poly Therapy Approach: If you've got a chronic health condition, treating just one thing might not be enough. It’s like solving a puzzle, and you need to address all the pieces.Change Your Diet: Opt for healthier meals.Supplements: Consider things like fish oil.Watch Your Sugar: It can affect your body in many ways.Detox: Sometimes, we need to cleanse our body from things like mold.

Hey listeners! Today we're diving into a super cool topic that might explain why some of us feel sick more often. 🤒 Let's break it down:https://www.drhughwegwerth.com/🔍 What's the Big Deal About Mitochondria?Mitochondria are tiny parts inside our cells.Think of them as the "powerhouse" of the cell because they give us energy.🖼️ Picture This:Healthy vs. Damaged: Imagine two pictures. On the right, there's a shiny, healthy mitochondria. But on the left, there's one that looks hurt and not-so-happy.🧬 Did You Know?Mitochondria have their own DNA! Yup, they're special.Picture the DNA like a green oval thing inside the mitochondria.There's also a ring-like shape called the "circular mitochondria DNA".🚫 When Things Go Wrong...If the mitochondria get hurt, their DNA can escape and go into other parts of the cell.This can cause something called chronic systemic inflammation. That's a big word for feeling sick a lot because of something happening all over your body.💡 What Can We Do?We need to take care of our mitochondria!Less stress and damage = happier mitochondria = happier us!🔥 Why It's Important:Damage to our mitochondria can make our entire body feel inflamed and sick. So, it's super important to keep them healthy!👍 If this sounds interesting, give our episode a listen! And if you learn something new, share it with your friends and family. Remember, knowledge is power! ✨