Unlocking The Secrets Of Yoga Nidra

Yoga Practice Tips by Michele Hauswirth

02-11-2022 • 5 mins

Learn tips to unlock the secrets of Yoga Nidra. Yoga Nidra is an ancient form of meditation that provides a state of deep relaxation to your mind, body and soul. It is a powerful technique to rejuvenate and heal oneself. Yoga Nidra helps to increase energy and vitality, and better concentration. Learn yoga nidra training that helps to deeply understand and adapt to meet the needs of modern practitioners.

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