Do you have obsessive sexual thoughts and fantasies about sex? Do you crave sex, perhaps with multiple partners, including strangers? Do you let yourself get into ‘difficult situations’ so that you can have sex? Perhaps you ‘cheat’ on a partner, and tell lies to hide the truth? Taking ‘risks’? Does your sexual behavior affect your work, study, relationships? Do you feel remorse or guilt after sex? Have you tried and failed to stop those thoughts and sexual activities? You could be a ‘sex addict’? https://www.peterzapfella.com/product/life-free-from-compulsive-sex/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/peter-zapfella/message

There are an endless supply of pills, devices, techniques and surgery for increasing penis size. At this time, none have been proven to successfully work permanently, some, including surgery, cause permanent disfigurement, and some are dangerous. What is a safe, natural alternative? https://www.peterzapfella.com/product/welcome-penis-enlargement/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/peter-zapfella/message

People who can see the fun side of life, who can change a ‘dark’ situation into a light-hearted joke are more popular within groups. According to Wikipedia “Fun is the enjoyment of pleasure, particularly in leisure activities. Fun is an experience often unexpected, informal or purposeless. It is an enjoyable distraction, diverting the mind and body from any serious task or contributing an extra dimension to it”. Although particularly associated with recreation and play, fun may be encountered during work, social functions, and even seemingly mundane activities of daily living. It may often have little to no logical basis.” So, fun can be for fun’s sake and nothing more. Just moments escape from the boredom of reality. https://www.peterzapfella.com/product/welcome-fun/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/peter-zapfella/message

Language learning will help improve your memory. Language learning can improve your career prospects, and increase your income. You know some businesses pay multi-lingual employees a bonus. Travelers who can understand and speak the local language get more respect from locals and save money too. Once you learn an extra language you could learn a new language every year! https://www.peterzapfella.com/product/welcome-better-language-learning/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/peter-zapfella/message

Now you can welcome ‘rock-hard abs’ or a six pack. Nothing speaks louder than ‘rock-hard abs’ to prove a healthy lifestyle. The key to building rock hard six pack abs is to focus on your diet, while incorporating multi-joint, compound exercises and smart cardio into your workout routine. https://www.peterzapfella.com/product/welcome-rock-hard-abs/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/peter-zapfella/message

Feeling lonely is caused by a disconnection from the person or people you feel connected. Plus it is a feeling of sadness. You can feel lonely while surrounded by other people who mean nothing to you. “Lonely people build walls, not bridges” – Peter Zapfella if you feel lonely you can do something about it. https://www.peterzapfella.com/product/welcome-life-free-from-feeling-lonely/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/peter-zapfella/message

Social media are computer-based, interactive technologies that facilitate virtual communities and networks for sharing information, and ideas. Instead of using these as a resource for information and connectivity with community, have you become obsessed. Are most of your friends in the cyber world, rather than the real world? Have you developed a need to connect and be relevant in the cyber world. As a result, you tend to ignore the real world around, your real relationships, work, education etc. Has your cyber world ‘Avitar’ taken on a personality of its own, which may be at odds with your own personality? Do you live through the Avitar. https://www.peterzapfella.com/product/welcome-life-beyond-social-media-dependency/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/peter-zapfella/message

Running for pleasure or competition? You know you can do better, but how? The real secret to success is in your mental attitude. https://www.peterzapfella.com/product/welcome-better-running/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/peter-zapfella/message

The prospect of a stage performance is enough to cause fear, anxiety or even panic for some people. Now there is one simple thing you can do to change: download Welcome Life Beyond Stage Fright. Most of us suffer from at least one phobia, and some suffer from multiple irrational fears. The feelings and symptoms of a phobia can range from mildly uncomfortable to traumatic and debilitating panic. Fear exists to protect us from threats and danger. It drives the fight or flight instinct. Phobias are irrational fears. https://www.peterzapfella.com/product/welcome-life-free-from-stage-fright/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/peter-zapfella/message

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In a sport like 10 pin bowling where games are won or lost by very small margins, your psychological state of mind can often be the difference between winning and losing. Now you can listen to Welcome Better Bowling (10 pin) Subliminal when ready to sleep and let these gentle and encouraging words guide your unconscious mind into the realms of dreams. https://www.peterzapfella.com/product/welcome-better-bowling-10-pin/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/peter-zapfella/message

Do you bite and chew your nails and perhaps the skin at the tips of your fingers? Is it linked to negative emotional states such as stress and anxiety or perhaps frustration, concentration, boredom or nervousness? Compulsive nail-biting is usually initiated or influenced by negative emotional states, and then results in a negative emotional feedback loop that results in the recurring compulsive behavior. Onychophagia is the technical term for compulsive grooming or nail-biting. It is actually classed by the American Psychiatric Association as an obsessive-compulsive disorder (OCD). It is classified as a body-focused repetitive behavior (BFRB), making it more than just a ‘bad habit’.  The good news is treatment for nail biting responds well to hypnotherapy and neurolinguistic programming by a qualified and skilled practitioner. Because nail biting has both behavioral and emotional components, successful treatment focus upon both. https://www.peterzapfella.com/product/welcome-freedom-from-nail-biting/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/peter-zapfella/message

Every year people make ‘New Year Resolutions’, but what are they? The new year feels like a new beginning. With it comes aspirational ideas. For most people they are nothing more than wishful thinking. Millions of people make some grand decision and then do nothing about it, and of course nothing happens. Those events have something special the others that disappeared do not. they have energy. The more energy the more likely they will occur exactly as the mirage image appeared. If New Year Resolutions have no on going energy they will disappear. What is the secret to manifesting your New Year Resolution into reality? https://www.peterzapfella.com/2023/02/why-new-year-resolutions-do-not-work/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/peter-zapfella/message

You can welcome self-confidence into your life now. Here is how. Self-confidence is a self-evaluation or judgment of one’s own confidence in oneself. The level of one’s own self-confidence can be observed in the way you carry yourself – behavior, body language, what you say and how you say it. Confidence is a belief in one’s own ability to successfully perform a task. However, it does not necessarily mean there is an emphasis upon the outcome of the task, as much as the enjoyment and experience of it. Confident individuals inspire others. They are often perceived as successful role models because people admire them. Related words include self-assurance, braveness, boldness, buoyancy, self-confidence, poise, self-reliantly, and tenacity, A lack of self- confidence can become a self-fulfilling prophecy as one may self-sabotage one’s self and not attempt to win when the ability and opportunity are accessible. Low self-confidence is negative. It can be self-destructive. Related words include apprehension, cowardice, distrust, doubt, fear, hesitation, timidity, uncertainty, and weakness. https://www.peterzapfella.com/product/welcome-self-confidence/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/peter-zapfella/message

Our decision to move to a Dedicated Private Server results in; Commitment to future growth and development. (Not a monthly subscription, but a prepaid Three-Year Program). Full control. Better security from hacking attacks. Protection from cross infection (such as viruses, blacklisting and third-party interference) by other web sites on a shared server. Increased credibility from our clients and customers because they know their information is protected behind a secure firewall. Remote back-up of the web sites. Reliability. Uninterrupted maintenance and troubleshooting support. Increased capacity for growth of content, including pages and MP3’s. Increased capacity for daily traffic. Increased download speeds. Exclusive IP Address. Full SSL and anti-virus protection. and much more. Our move to a Dedicated Private Server enables our team to give you a safer and better online experience. https://www.peterzapfella.com/2021/10/dedicated-private-server/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/peter-zapfella/message

Great golf is intuitive and instinctive. That means playing better golf is in the mind as much as the body. There are so many different variables on the golf course beyond your control. Everything from the weather, through niggling injuries to the ball position. The technicalities of the game, 14 different clubs! One simple thing you have complete control over is your emotions and how you react to them. Another is your self-beliefs about your ability to play well. If either is negative, you have beaten yourself before teeing off. Now you can do something about it, while you sleep. https://www.peterzapfella.com/product/welcome-better-golf-2/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/peter-zapfella/message

If your thoughts are mostly negative, your outlook on life is more likely pessimistic. If your thoughts are mostly positive, you’re likely an optimist — someone who practices positive thinking. Positive thinking is an attitude in which you expect good things. In other words, positive thinking is the process of creating thoughts that transform energy into reality. https://www.peterzapfella.com/product/welcome-positive-thinking/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/peter-zapfella/message

Do you suffer from confused hysterical episodes of intense anxiety, which cause the physical sensations of fear? Do you get a thumping heartbeat, shortness of breath, dizziness, trembling and muscle tension? Do you sometimes feel very real dread or panic as if you are about pass out or die? Do these symptoms occur unexpectedly and often not related to any external threat? They come without warning, and although the intense fear is generally irrational, the perception of danger is very real? You could be suffering from panic attacks https://www.peterzapfella.com/product/welcome-life-free-from-panic-attacks/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/peter-zapfella/message

Almost forty percent of those surveyed in Hong Kong, Malaysia, Korea, the Philippines, and Taiwan admitted to using skin whitening products. Global spending on skin lightening products is growing at the rate of 10 per cent every year. It is projected to hit US$31.2 billion by next year, according to a report released by the research firm Global Industry Analysts. “This is a reflection upon users low self-esteem and lack of self-worth. They would be better to treat their emotional well being than the tint of their skin colour” says Peter Zapfella. https://www.peterzapfella.com/product/welcome-life-free-from-skin-whitening-dependency/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/peter-zapfella/message

Love is perhaps the most profound of all emotions. According to the “Book of Miracles’ it is the one true emotion, all positive emotions derive from love. All negative emotions are forms of fear. Love is a basic necessity in everyone’s life. Without it, we would be physically and psychologically maladjusted.  “When emotional deprivation and lack of love occur, physical growth slows down or stops. The body enters into a survival mode where vital, basic physiological functions are preserved at the cost of physical, mental, and social development. The longer the child is in survival mode, the more permanent and negative the effects will be. Once a child is adopted and the amount of love, care, and stimulation increases, the body ceases to be in survival mode and will start recuperating.” The Conversation. The brain changes triggered by love certainly affect our mood and behavior. The neurotransmitters and hormones associated with attraction, sex and love are oxytocin, dopamine, norepinephrine, vasopressin and testosterone. https://www.peterzapfella.com/product/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/peter-zapfella/message