05-03-2023
Guest Speaker: David Lindsay - 5 steps towards improved vitality in the workplace. Practical ways to SNAP into high performance
In this episode, our Guest Speaker - David Lindsay talks about 5 steps towards improved vitality in the workplace. He shares practical ways to SNAP into high performance.
In this supercharged conversation, we talk about :
· Health and productivity in the workplace
· How to increase morale, productivity, and profitability within your business
· Mindset - The Brutal truth of your mindset and your results
· Peak Performance - Lessons from Cage fighting in gaining peak performance in the workplace
· Teamwork - The similarities between a sports team and a business team. How to make it work.
For over 15 years David has been a full-time personal trainer and has changed the lives of 10s of thousands of lives throughout the world. From training first grade footballers, Olympians, to the everyday person, David believes in sharing the knowledge he has amassed throughout his years in the fitness industry from the various sports, coaches, and trainers he has come across throughout his life. Today, David is a successful wellbeing expert, keynote speaker, author and award-winning coach.
Do listen to this episode of this 4P Management Podcast to get a full view of the conversation.
You can reach out to David at http://www.davidlindsay.com.au/
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