Understanding Sikhism - We look at Mutki - The path to Liberation

History of the Sikhs - We remember the sacrifices of the sons of Guru Gobind Singh

This week's Shabad Translation is Tilang Namdev Ji sung by Wahe Guru Kaur

Be sure to also listen to our Resource Review, features Come from your heart sung by Sat Kartar

For the Outside Broadcast spot, we are extremely grateful to have spent time with
the Mayor of Hounslow when she attended an event at Hounslow Gurdwara - UK

We end this week's show with inspirational thoughts based on some research on making us all happy.