In this episode I read my love letter to my body. I hope that through this you are able to see yourself through a loving and kinder lens as I do! ' Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/avbe/night-in-kyoto

This is my annual birthday reflection! Enjoy!

Today we remember Jesus rising from the grave!

In this episode we discuss the day between Jesus' death on the cross and His resurrection. My prayer today is that you take time to simply dwell in His presence instead of doing.

In this episode we talk about why Good Friday is called Good Friday!

In this episode we talk about how Jesus washed the feet of the disciples, had the last supper, where communion comes from, prayed in agony and so much more in this short yet power episode.

In this episode we talk about the plot to kill Jesus and how Judas become Jesus' betrayer.

In this episode we talk through what happened on the Tuesday before Easter!

In this episode we dive into Palm Sunday and Holy Monday as we deep dive into Holy week!

Happy Palm Sunday! In this episode I share a story I wrote when I was a preschool teacher that explains Easter eggs and has a salvation prayer at the end.

In this episode, Lynzee and I talk about what God was doing in our lives. This was recorded Feb. 2023, yes I say this was going to be posted in Sep 2023 but I decided to not post it until not along with not brining in Lynzee to reflect. I thought it would better to record a new episode reflecting in this episode.

In this episode, you will meet one of my old youth students Aubrey. As we talk about what it was like transitioning from middle school to high-school during the age of covid, along with catching up with one another and the overall impact the covid had on our lives.

References Berger, K. S. (2019). Invitation to the life span. Worth Publishers. Burke, N. (2015, February 17). How childhood trauma affects health across a lifetime. YouTube. https://www.youtube.com/watch?v=uXXTLf7oouU  Childwelfare.org. (n.d.). Adverse childhood experiences (aces). Adverse Childhood Experiences (ACEs) - Child Welfare Information Gateway. https://www.childwelfare.gov/topics/preventing/overview/framework/aces/#:~:text=ACEs%20include%20all%20types%20of,family%20going%20through%20a%20divorce.  Narula, P., & Tara, D. (2023). Unravelling Childhood Experiences: Exploring Emotional Regulation and Resilience through Positive and Adverse Experiences. Indian Journal of Positive Psychology, 14(2), 171–178. Ormrod, J. E. (2020). Educational psychology: Developing learners. Pearson.  Treat, D. A. E. (2019). Adverse childhood experiences and young children’s social and emotional ... Taylor & Francis Online. https://www.tandfonline.com/doi/full/10.1080/03004430.2019.1578220

September is National Suicide Prevention Month is an annual week-long campaign in the United States to inform and engage health professionals and the general public about suicide prevention and warning signs of suicide. If you are someone you know is wrestling with those dark thoughts please seek help, if you do not have a safe person in your life you can talk to please call 988 Suicide and Crisis Lifeline. You matter and you are loved. Happy Lights https://www.amazon.com/s?k=happy+lights+for+seasonal+depression&crid=BM3KDRIDTTLR&sprefix=happy+lights%2Caps%2C1108&ref=nb_sb_ss_ts-doa-p_1_12 Aromatherapy https://www.amazon.com/Essential-Anxiety-Sleep-Depression-Stress/dp/1793901732/ref=sr_1_2?crid=1KDLC7SHFIO8A&keywords=aromatherapy+depression+and+anxiety&qid=1694283873&sprefix=aromatherapy+depression+and+anxiet%2Caps%2C308&sr=8-2 Tea Therapy https://www.amazon.com/Tea-Depression-Anxiety-Cleansing-Remedies-ebook/dp/B073YH95DY/ref=sr_1_3?keywords=tea+depression+and+anxiety&qid=1694283920&sr=8-3

This is the first of hopefully many salvation stories being shared!

In this episode, my sister Lynzee comes on and talks about what it is like working for a church!

In today's episode we talk about the spiritual discipline of examination( which i thought I posted this episode a month ago whoops).

We are late to the tradition but we sat down and recorded our marriage review episode!

In this episode I ( Rebekah) reflect on the last year of my life as my birthday was April 4th!

In this episode Faith and I talk about navigating family relationships.