Episode #18 - Being the Rejector: How to Have Hard Conversations

Relationships In Recovery

31-08-2023 • 43 mins

This episode I delve into the intricate dance of rejection dynamics and exploring the complexities of rejecting someone while nurturing empathy and respect.

I uncover how fear of rejection can affect our ability to set healthy boundaries and how working through your own fear of rejection will radically help with being able to speak up and say "no".

I encourage listeners to take the plunge at being the rejector even at the most minor of opportunities instead of either ghosting or brushing under the carpet, this puts you in good stead for when it's time to have those harder and more complex conversations.

The show includes topics on:

  • Acknowledging the Complexity
  • The Dual Role of Emotions
  • Understanding Their Emotions
  • Balancing Empathy and Self-Care
  • A Shared Human Experience

I conclude this episode with valuable insights in "Dealing with Their Reactions", where I explore the intricacies of responding to emotional reactions post-rejection.

Step into a world where the delicate dance of rejection is met with empathy, respect, and growth. Don't miss this episode of Relationships In Recovery.

If you'd like any free resources or ask me a question you can contact me here!

Ways to work with me: //www.everhealing.com.au/

Rejection Recovery - my online course for those who embrace liberation and empowerment, transform your relationship with rejection and thrive.
Intimacy In Sobriety - my online program for women in sobriety who want to navigate more intimacy.

Follow me:
Instagram: @e.v.erhealing
Facebook: e.v.erhealing

Please note that the information, opinions, and recommendations presented in this Podcast are for general information only.

So much love
xxxxx

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