Episode # 23 - Embracing Gratitude

Relationships In Recovery

07-12-2023 • 44 mins

Join me, Eve, on a soulful journey as we explore the profound and transformative power of gratitude in our lives. In this episode, we delve into the science behind gratitude, understanding its role in mental, emotional, and physical well-being. Discover various gratitude practices tailored to your unique journey of healing, from gratitude journaling to mindful walks.

This isn't about bypassing emotions; it's about facing them with grace, using gratitude as a tool for understanding, growth, and acceptance.

In the midst of this episode, you'll experience a gratitude meditation designed to bring peace and healing from within.

Practical tips on integrating gratitude into your daily life are shared, making it a habit that beautifully weaves into the fabric of your existence.

So, let gratitude guide your every step. Embrace its magic, face your emotions, and nurture your relationships through the lens of appreciation. This episode is an invitation to embark on a transformative adventure—a journey inward where gratitude becomes a companion on your path to healing.

If you'd like any free resources or ask me a question you can contact me here!

Ways to work with me: //www.everhealing.com.au/

Rejection Recovery - my online course for those who embrace liberation and empowerment, transform your relationship with rejection and thrive.
Intimacy In Sobriety - my online program for women in sobriety who want to navigate more intimacy.

Follow me:
Instagram: @e.v.erhealing
Facebook: e.v.erhealing

Please note that the information, opinions, and recommendations presented in this Podcast are for general information only.

So much love
xxxxx

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