Episode # 24 - Creating a Sober and Fearless Holiday Season

Relationships In Recovery

21-12-2023 • 46 mins

Welcome to a reflection on the year's journey, lessons learned, and the challenges faced. As we approach the year-end, it's time to review the unexpected twists and turns, celebrating victories and acknowledging personal growth. Join me in this solo episode as I share my experiences, the highs and lows of the year, and the pivotal moments that shaped my sobriety journey.

As we navigate the holiday season, characterised by social gatherings and normalised alcohol consumption, I delve into strategies to normalise sobriety during this festive time. Additionally, we explore the nuanced topic of spending the holidays alone, sharing insights on moving through this period with grace, self-reflection, and intentional self-care.

I also touch upon the importance of acknowledging progress, learning from lessons, and celebrating victories, big or small. Reflect on your healing journey, recognise patterns, and cultivate a mindset of growth and evolution.

Throughout the episode, I transparently share personal challenges, the impact on mental health, and the journey back to basics. The importance of being seen and heard, breaking free from toxic relationships, and redefining self-worth are central themes.

As we approach a new year, I express my gratitude to you for being part of this community. Thank you for being a part of this community, and may the upcoming year bring newfound strength, healing, and self-discovery.

If you'd like any free resources or ask me a question you can contact me here!

Ways to work with me: //www.everhealing.com.au/

Rejection Recovery - my online course for those who embrace liberation and empowerment, transform your relationship with rejection and thrive.
Intimacy In Sobriety - my online program for women in sobriety who want to navigate more intimacy.

Follow me:
Instagram: @e.v.erhealing
Facebook: e.v.erhealing

Please note that the information, opinions, and recommendations presented in this Podcast are for general information only.

So much love
xxxxx

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