The Mindful Man Method

Len DeCarmine

Men, it’s time to Wake Up! Are you tired and frustrated with your life? It feels like you’re going nowhere. Not getting the respect you desire? I'm your host, Len DeCarmine, and I'm excited to open your eyes, pull back the curtain, and take you to the next level! In this podcast, we will explore the complexities of modern masculinity, healing from past traumas, finding your purpose, and achieving the unimaginable. The Mindful Man Method is your compass, illuminating the path towards a balanced, fulfilling life so you can have it all! In each episode, we dive deep into these crucial topics, featuring thought leaders, experts, and real-life stories that inspire and empower—providing you with the tools, strategies, and resources necessary to help you gain clarity, leadership, and a greater sense of connection. So, join us as we embark on this incredible journey of self-discovery and growth. Together, we'll navigate the challenges, celebrate the victories, and create a supportive community that champions the Mindful Man within each of us. read less
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Episodes

The Untold Secrets To Experience Multiple Male Orgasms!
01-09-2023
The Untold Secrets To Experience Multiple Male Orgasms!
The Mindful Man Podcast with Len DeCarmine - Presents: James Rolwing, Author of Multiple Male Orgasms Made Simple!Meet James Rolwing, DC, a New York Chiropractic College graduate who has practiced chiropractic and distance healing work for over 23 years. His background includes training in Kundalini, Taoist, Hatha, Toltec Yoga, and Reiki practices. He lives in Hawaii, where he has a full-time distance healing practice.In this episode, we delve into the complex landscape of sexuality, unpacking societal conditioning and its impact on our perceptions of guilt, shame, and the often-conflicting messages we receive, particularly from religious influences.We then venture into the realm of sexual energy practices, uncovering the intriguing concept of a "full-body" or "energy orgasm" versus the more commonly known ejaculation. We explore the benefits of embracing these practices, seeking a deeper understanding of how they can contribute to personal growth and well-being.As we journey further, we offer a realistic perspective on what to anticipate when embarking on this path. We highlight the potential discrepancies between assumptions and reality, shedding light on misleading information that can cloud the journey to sexual fulfillment and self-discovery.James provides valuable insights for maintaining a consistent practice. These practical tips guide listeners on sustaining their explorations and incorporating sexual energy alchemy into their daily lives. Whether you're a curious newcomer or well-acquainted with these concepts, this episode offers a thought-provoking and informative exploration of sexuality, personal growth, and the alchemical merging of the two.Key sections:The problem with hyper-sexualization (7:06)One of the biggest challenges (8:52)Dealing with fatigue and depression (11:17)The importance of a male role model (22:44)How sexual engery can be harnessed (34:32)Opening dormant channels of engery (40:17)To learn more about Steve, visit his Facebook Page: https://www.facebook.com/PatternReleaseEnergetics/Get a copy of James’s book. “Multiple Orgasms for Men Made Simple” for free! Email James at prejames60@gmail.com by mentioning that you heard it on The Mindful Man Method Podcast.
Fitness Expert Uncovers Untold Secrets to Getting Fitter After 40!
14-06-2023
Fitness Expert Uncovers Untold Secrets to Getting Fitter After 40!
The Mindful Man Podcast with Len DeCarmine - Presents: Steve Roberts, creator of Fitter After 40!Steven Roberts is an exercise physiologist and personal trainer with an impressive track record of over 20 years in the health and fitness industry. His mission? Empowering men over 40 to lead vibrant, healthier lives.In our first episode, Steve delved into a wide array of crucial topics, tackling the pressing issues that affect men's health head-on. From shedding light on the unique challenges men face to exploring the intricacies of fasting, building new habits, and uncovering the mysteries behind men's relentless craving for comfort foods, no stone was left unturned.Drawing on his wealth of experience, Steve shared invaluable insights and practical strategies to help men conquer these obstacles and transform their lives. By tapping into his expertise, listeners gained a deep understanding of the underlying factors that influence men's health and actionable steps to reclaim their vitality and well-being.Whether you're seeking to regain control of your health, revamp your habits, or unearth the secrets to curbing those comfort food cravings, this episode is a powerful resource, equipping men with the knowledge and tools they need to embark on their transformative journeys.Listen carefully as Steve continues to unravel the complexities of men's health and inspire men worldwide to embrace a healthier and more fulfilling existence.Key sections:How can men start maintaining a healthier lifestyle (4:04)Getting in touch with your own body (7:36)Hacks to help with weight loss (11:00)Why fasting is beneficial and how to fast (16:43)When to start fasting (21:27)The importance of having an accountability partner in your life. (27:49)How to make time to work out. (34:27)Masculinity and masculine initiation (39:39)The importance of separating from our vices (44:04)To learn more about Steve, visit his website at https://fitterafterforty.com.au/