25. A mindset exercise to upgrade your outcomes and get clarity on your next steps

The Prep Talk with Jess Reading

15-02-2023 • 21 mins

"Life is hard", "Nothing that's worth it is easy"... we have become so used to life being ‘hard’ and even more than that, we have learned to believe life being hard is how you’ll know it’s worth it.

But on a day to day level, so many people are unhappy. They are feeling the hardship of life’s battles and then rolling their eyes at anyone who seems to move through life without a single bump in the road. We end up feeling resentful at anyone who has it easy, followed by deep sense of entitlement that we should be rewarded for our trials and tribulations. But that’s not how it works.

In this episode, I share with you 3 things I’ve noticed in my own journey that I truly think will help you along the way. Each one is going to help you understand and really see the undercurrent of your current belief system and help to unearth the thoughts that have been keeping you stuck.

The work and support I offer my clients goes a lot deeper and we look at the beliefs you formed as a child, look at inner child healing and rewiring the way you think about yourself.

Remember, even though it feels impossible to believe that life can be easy, you can start by believing life doesn’t have to be hard and work from there.



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