39 - A permission slip to PAUSE and your manual for restarting in a way that feels GOOD

The Prep Talk with Jess Reading

02-10-2023 • 29 mins

Confession #1: I had a shitty relationship with work.

Confession #2: I had no idea until I tried to slow down and literally couldn't.


The last couple of weeks have been TOUGH and this episode talks about what has been going on BTS, how I am navigating this time and why I feel ready to pour back into this.

If you have been feeling like the things you once enjoyed have become chores, this is the episode for you.

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