24: The fundamentals of mindset work + adopting a curious mindset

The Prep Talk with Jess Reading

25-01-2023 • 32 mins

If you're just discovering the world of mindset coaching, this is a pretty good place to start. In this episode, we cover what a mindset block really is and how they can impact our outcomes.

I have been keeping a note of the most common questions around mindset blocks and answered all of them in one place (this episode!). I talk about why the fear of judgement is so powerful and some ways you can overcome those jarring thoughts. We also cover the sticking point that is procrastination and some ways you can release this from your life.

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