Tap It Out - Calm in 10 - Performance Anxiety Reset

Tap It Out - Clinical EFT for a calmer life

29-08-2021 • 11 mins

Got a presentation, performance, pitch or interview coming up?

Hack the wobbles with this 10 minute guided meditation that combines elements of tapping, with energy and breathwork.

Calm the farm and get back in control with techniques that I've used when performing as a musician or presenting as a business professional.

I'm Heather, a Clinical EFT practitioner based in Sydney, I help people manage their stress and anxiety with proven techniques. Book an online session with me, or find out more at


Keep tapping!

WEBSITE: tap-into-life.com.au
CONTACT: Heather@tap-into-life.com.au
- Hypnotherapy - Clinical EFT acupressure therapy - Psychotherapy -

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