Presentation, Performance, Public Event Panic Reset

Tap It Out - Clinical EFT for a calmer life

04-09-2021 • 20 mins

Got an event coming up that you are terrified about presenting or performing at?

Smooth down those tremors with this guided Clinical EFT (tapping) session to turn those anxious thoughts into good nervous energy and excitement.

Your stress response increases your heart rate, breathing and decreases the thinking capacity of your brain - you can become a clumsy, nervous, forgetful wreck if you let it get the better of you. Clinical EFT talks directly to your mid-brain (the part responsible for your flight or fight response) soothing your stress response and divorcing it from your memories or expectations of an event or situation.  Why not give it a go?

If you'd like more information on Clinical EFT or want to book a session where we get deep and specific to give you the greatest chance of shifting things please go to

- Hypnotherapy - Clinical EFT acupressure therapy - Psychotherapy -