Mothering the Mother: Ayurvedic Doulas, Yoga & Postpartum Care

Explore how we can better care for new mothers with Ayurvedic Doula & Prenatal Yoga Instructor, Megan Cassamas. In this episode, we dive into the role of the doula, the prevalence of postpartum depression and the ways the ancient science of Ayurveda can nurture the mind, body and soul.