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The Don't Beat Around the Bush Podcast
Addie Holzmann and Hayley Kava
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Addie Holzmann and Hayley Kava are two pelvic floor physical therapists, friends, moms, and occasional hot messes here to have candid, uncensored conversations about all things pelvic health.
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Health & Fitness
Health & Fitness
Play Trailer
25-10-2022
The Don’t Beat Around the Bush Trailer
Addie and Hayley are coming BACK BABY and we are excited to enter the next season of the Don't Beat Around the Bush Podcast. While we maybe don't have this whole podcasting thing fully figured out yet, we are laughing, educating and making pelvic floor problems a little more fun along the way. Spread the Bush-y Love!
Episodes
14-03-2023
Calm your Bush
... and by bush we mean bladder in this case Also some hot hypopressives talk Also check out our offerings and social channels below THE DON'T BEAT AROUND THE BUSH PODCAST SEXUAL POSITION GUIDE TO BIRTH AND BACK Discount Code: BUSHIE15 for 15% off ENJOY! FOLLOW THE POD Dont Beat Around the Bush Podcast Facebook Don't Beat Around the Bush Instagram FOLLOW US Addie's Instagram Neume Physio Facebook Hayley's Instagram Shop Our Favorite Pelvic Floor "Things" Amazon Storefront This podcast participates in the Amazon Associates Program and links in the show notes redirect to Amazon.com. As Amazon Associates we earn from qualifying purchases. Music by Blockhead on Soundcloud @blockhead1
13-02-2023
Valentines Bush
We're Talking All Things Sex, intimacy and as always 10 thousand other things...JUST in time for your best V-day ever Happy Valentines Bushies NEW EPISODES THE FIRST TUESDAY OF EVERY MONTH Also check out our offerings and social channels below We want to offer some EXCLUSIVE Discount codes to our loyal fans! THE DON'T BEAT AROUND THE BUSH PODCAST SEXUAL POSITION GUIDE Discount Code: BUSHIE15 for 15% off TO BIRTH AND BACK Discount Code: BUSHIE15 for 15% off ENJOY! FOLLOW THE POD Dont Beat Around the Bush Podcast Facebook Don't Beat Around the Bush Instagram FOLLOW US Addie's Instagram Neume Physio Facebook Hayley's Instagram Needed Affiliate Link https://www.thisisneeded.com/discount/HAYLEYKAVAPTSAMPLE?rfsn=6761934.fa8bca&utm_source=refersion&utm_medium=affiliate&utm_campaign=6761934.fa8bca Shop Our Favorite Pelvic Floor "Things" Amazon Storefront This podcast participates in the Amazon Associates Program and links in the show notes redirect to Amazon.com. As Amazon Associates we earn from qualifying purchases. Music by Blockhead on Soundcloud @blockhead1
03-01-2023
Poophoria
IYKYK.... If you want to spread this message and share the BUSHY LOVE we would be so appreciative! LIKE, COMMENT, SUBSCRIBE AND SHARE! NEW EPISODES THE FIRST TUESDAY OF EVERY MONTH Also check out our offerings and social channels below We want to offer some EXCLUSIVE Discount codes to our loyal fans! THE DON'T BEAT AROUND THE BUSH PODCAST SEXUAL POSITION GUIDE Discount Code: BUSHIE15 for 15% off TO BIRTH AND BACK Discount Code: BUSHIE15 for 15% off ENJOY! FOLLOW THE POD Dont Beat Around the Bush Podcast Facebook Don't Beat Around the Bush Instagram FOLLOW US Addie's Instagram Neume Physio Facebook Hayley's Instagram Needed Affiliate Link https://www.thisisneeded.com/discount/HAYLEYKAVAPTSAMPLE?rfsn=6761934.fa8bca&utm_source=refersion&utm_medium=affiliate&utm_campaign=6761934.fa8bca Shop Our Favorite Pelvic Floor "Things" Amazon Storefront This podcast participates in the Amazon Associates Program and links in the show notes redirect to Amazon.com. As Amazon Associates we earn from qualifying purchases. Music by Blockhead on Soundcloud @blockhead1
06-12-2022
Bushy Match Making
How do you know if your pelvic therapist is going to be a match made in bushy heaven? Check out this episode! If you want to spread this message and share the BUSHY LOVE we would be so appreciative! LIKE, COMMENT, SUBSCRIBE AND SHARE! NEW EPISODES THE FIRST TUESDAY OF EVERY MONTH Also check out our offerings and social channels below We want to offer some EXCLUSIVE Discount codes to our loyal fans! THE DON'T BEAT AROUND THE BUSH PODCAST SEXUAL POSITION GUIDE Discount Code: BUSHIE15 for 15% off TO BIRTH AND BACK Discount Code: BUSHIE15 for 15% off ENJOY! FOLLOW THE POD Dont Beat Around the Bush Podcast Facebook Don't Beat Around the Bush Instagram FOLLOW US Addie's Instagram Neume Physio Facebook Hayley's Instagram Needed Affiliate Link https://www.thisisneeded.com/discount/HAYLEYKAVAPTSAMPLE?rfsn=6761934.fa8bca&utm_source=refersion&utm_medium=affiliate&utm_campaign=6761934.fa8bca Shop Our Favorite Pelvic Floor "Things" Amazon Storefront This podcast participates in the Amazon Associates Program and links in the show notes redirect to Amazon.com. As Amazon Associates we earn from qualifying purchases. Music by Blockhead on Soundcloud @blockhead1
01-11-2022
Talk Yourself UP!
We're BACK! In this Episode we are working on getting more comfortable talking ourselves and all the great things we do up! We encourage you to do the same and let us know what epic stuff you're up to! We're calling this Season 2- Why? Who knows.. but We've got a new schedule and a renewed sense of the pod going forward. We want to make sure that NO PERSON feels alone when dealing with pelvic floor problems of ANY kind. If you want to spread this message and share the BUSHY LOVE we would be so appreciative! LIKE, COMMENT, SUBSCRIBE AND SHARE! NEW EPISODES THE FIRST TUESDAY OF EVERY MONTH Also check out our offerings and social channels below We want to offer some EXCLUSIVE Discount codes to our loyal fans! THE DON'T BEAT AROUND THE BUSH PODCAST SEXUAL POSITION GUIDE Discount Code: BUSHIE15 for 15% off TO BIRTH AND BACK Discount Code: BUSHIE15 for 15% off ENJOY! FOLLOW THE POD Dont Beat Around the Bush Podcast Facebook Don't Beat Around the Bush Instagram FOLLOW US Addie's Instagram Neume Physio Facebook Hayley's Instagram Needed Affiliate Link https://www.thisisneeded.com/discount/HAYLEYKAVAPTSAMPLE?rfsn=6761934.fa8bca&utm_source=refersion&utm_medium=affiliate&utm_campaign=6761934.fa8bca Shop Our Favorite Pelvic Floor "Things" Amazon Storefront This podcast participates in the Amazon Associates Program and links in the show notes redirect to Amazon.com. As Amazon Associates we earn from qualifying purchases. Music by Blockhead on Soundcloud @blockhead1
25-10-2022
The Don’t Beat Around the Bush Trailer
Addie and Hayley are coming BACK BABY and we are excited to enter the next season of the Don't Beat Around the Bush Podcast. While we maybe don't have this whole podcasting thing fully figured out yet, we are laughing, educating and making pelvic floor problems a little more fun along the way. Spread the Bush-y Love!
04-10-2022
Together At Last
Addie and Hayley have an epic MN meet up and it gets a little unhinged :) We want to offer some EXCLUSIVE Discount codes to our loyal fans! THE DON'T BEAT AROUND THE BUSH PODCAST SEXUAL POSITION GUIDE Discount Code: BUSHIE15 for 15% off TO BIRTH AND BACK Discount Code: BUSHIE15 for 15% off ENJOY! FOLLOW THE POD Dont Beat Around the Bush Podcast Facebook Don't Beat Around the Bush Instagram FOLLOW US Addie's Instagram Neume Physio Facebook Hayley's Instagram Needed Affiliate Link https://www.thisisneeded.com/discount/HAYLEYKAVAPTSAMPLE?rfsn=6761934.fa8bca&utm_source=refersion&utm_medium=affiliate&utm_campaign=6761934.fa8bca Shop Our Favorite Pelvic Floor "Things" Amazon Storefront This podcast participates in the Amazon Associates Program and links in the show notes redirect to Amazon.com. As Amazon Associates we earn from qualifying purchases. Music by Blockhead on Soundcloud @blockhead1
31-08-2022
Foot Fetish
Deep dive into foot and ankle and relation to the pelvic floor! We want to offer some EXCLUSIVE Discount codes to our loyal fans! THE DON'T BEAT AROUND THE BUSH PODCAST SEXUAL POSITION GUIDE Discount Code: BUSHIE15 for 15% off TO BIRTH AND BACK Discount Code: BUSHIE15 for 15% off ENJOY! FOLLOW THE POD Dont Beat Around the Bush Podcast Facebook Don't Beat Around the Bush Instagram FOLLOW US Addie's Instagram Neume Physio Facebook Hayley's Instagram We so appreciate you using our affiliate links when able! It helps us be able to both support amazing brands we love, but also support more bushes! TOP ORGANICS has offered DBATB an affiliate the code BUSHPOD at checkout will get you 25% off your order at TOP ORGANICS Amazon Storefront This podcast participates in the Amazon Associates Program and links in the show notes redirect to Amazon.com. As Amazon Associates we earn from qualifying purchases. Music by Blockhead on Soundcloud @blockhead1
31-08-2022
Love your Bush, Hire a Doula
Doulas are F-ing Angels... get one We want to offer some EXCLUSIVE Discount codes to our loyal fans! THE DON'T BEAT AROUND THE BUSH PODCAST SEXUAL POSITION GUIDE Discount Code: BUSHIE15 for 15% off TO BIRTH AND BACK Discount Code: BUSHIE15 for 15% off ENJOY! FOLLOW THE POD Dont Beat Around the Bush Podcast Facebook Don't Beat Around the Bush Instagram FOLLOW US Addie's Instagram Neume Physio Facebook Hayley's Instagram We so appreciate you using our affiliate links when able! It helps us be able to both support amazing brands we love, but also support more bushes! TOP ORGANICS has offered DBATB an affiliate the code BUSHPOD at checkout will get you 25% off your order at TOP ORGANICS Amazon Storefront This podcast participates in the Amazon Associates Program and links in the show notes redirect to Amazon.com. As Amazon Associates we earn from qualifying purchases. Music by Blockhead on Soundcloud @blockhead1
31-08-2022
Chaotic Bush
This is a marathon episode folks! So if you're not here for the typical all over the place PF talk with Addie and Hayley, keep scrolling. We talk sleep, ideology in training and rehab, pelvic floor tools, pelvic pain, and hemorrhoids.. always talking hemmies We want to offer some EXCLUSIVE Discount codes to our loyal fans! THE DON'T BEAT AROUND THE BUSH PODCAST SEXUAL POSITION GUIDE Discount Code: BUSHIE15 for 15% off TO BIRTH AND BACK Discount Code: BUSHIE15 for 15% off ENJOY! FOLLOW THE POD Dont Beat Around the Bush Podcast Facebook Don't Beat Around the Bush Instagram FOLLOW US Addie's Instagram Neume Physio Facebook Hayley's Instagram We so appreciate you using our affiliate links when able! It helps us be able to both support amazing brands we love, but also support more bushes! TOP ORGANICS has offered DBATB an affiliate the code BUSHPOD at checkout will get you 25% off your order at TOP ORGANICS Amazon Storefront This podcast participates in the Amazon Associates Program and links in the show notes redirect to Amazon.com. As Amazon Associates we earn from qualifying purchases. Music by Blockhead on Soundcloud @blockhead1
31-08-2022
Pandas, Pelvic Pain and Pffflates
If movie talk ain't for you... skip to the intro and we dive into pelvic pain and take a little ranty turn at the end :) We want to offer some EXCLUSIVE Discount codes to our loyal fans! THE DON'T BEAT AROUND THE BUSH PODCAST SEXUAL POSITION GUIDE Discount Code: BUSHIE15 for 15% off TO BIRTH AND BACK Discount Code: BUSHIE15 for 15% off ENJOY! FOLLOW THE POD Dont Beat Around the Bush Podcast Facebook Don't Beat Around the Bush Instagram FOLLOW US Addie's Instagram Neume Physio Facebook Hayley's Instagram We so appreciate you using our affiliate links when able! It helps us be able to both support amazing brands we love, but also support more bushes! TOP ORGANICS has offered DBATB an affiliate the code BUSHPOD at checkout will get you 25% off your order at TOP ORGANICS Amazon Storefront This podcast participates in the Amazon Associates Program and links in the show notes redirect to Amazon.com. As Amazon Associates we earn from qualifying purchases. Music by Blockhead on Soundcloud @blockhead1
09-05-2022
Re-Thinking Pressure & Posture
Hayley and Addie get heated about our perspectives on pressure management, pressure, core systems and the process/journey of healing bodies April is Cesarean Awareness Month! Take a deep breath and learn about tips Addie and Hayley have for cesarean recovery We want to offer some EXCLUSIVE Discount codes to our loyal fans! THE DON'T BEAT AROUND THE BUSH PODCAST SEXUAL POSITION GUIDE Discount Code: BUSHIE15 for 15% off TO BIRTH AND BACK Discount Code: BUSHIE15 for 15% off ENJOY! FOLLOW THE POD Dont Beat Around the Bush Podcast Facebook Don't Beat Around the Bush Instagram FOLLOW US Addie's Instagram Neume Physio Facebook Hayley's Instagram We so appreciate you using our affiliate links when able! It helps us be able to both support amazing brands we love, but also support more bushes! TOP ORGANICS has offered DBATB an affiliate the code BUSHPOD at checkout will get you 25% off your order at TOP ORGANICS Amazon Storefront This podcast participates in the Amazon Associates Program and links in the show notes redirect to Amazon.com. As Amazon Associates we earn from qualifying purchases. Music by Blockhead on Soundcloud @blockhead1
02-05-2022
Irritable Bowel?
Addie and Hayley Talk about IBS... Coming up with a fun, cute title that encompassed "bush" was just too much for me on this one... so, If you have IBS, be sure to give this one a listen! We want to offer some EXCLUSIVE Discount codes to our loyal fans! THE DON'T BEAT AROUND THE BUSH PODCAST SEXUAL POSITION GUIDE Discount Code: BUSHIE15 for 15% off TO BIRTH AND BACK Discount Code: BUSHIE15 for 15% off ENJOY! FOLLOW THE POD Dont Beat Around the Bush Podcast Facebook Don't Beat Around the Bush Instagram FOLLOW US Addie's Instagram Neume Physio Facebook Hayley's Instagram We so appreciate you using our affiliate links when able! It helps us be able to both support amazing brands we love, but also support more bushes! TOP ORGANICS has offered DBATB an affiliate the code BUSHPOD at checkout will get you 25% off your order at TOP ORGANICS Amazon Storefront This podcast participates in the Amazon Associates Program and links in the show notes redirect to Amazon.com. As Amazon Associates we earn from qualifying purchases. Music by Blockhead on Soundcloud @blockhead1
11-04-2022
Bad A** Belly Birthers (Cesarean Awareness Month)
April is Cesarean Awareness Month! Take a deep breath and learn about tips Addie and Hayley have for cesarean recovery We want to offer some EXCLUSIVE Discount codes to our loyal fans! THE DON'T BEAT AROUND THE BUSH PODCAST SEXUAL POSITION GUIDE Discount Code: BUSHIE15 for 15% off TO BIRTH AND BACK Discount Code: BUSHIE15 for 15% off ENJOY! FOLLOW THE POD Dont Beat Around the Bush Podcast Facebook Don't Beat Around the Bush Instagram FOLLOW US Addie's Instagram Neume Physio Facebook Hayley's Instagram We so appreciate you using our affiliate links when able! It helps us be able to both support amazing brands we love, but also support more bushes! TOP ORGANICS has offered DBATB an affiliate the code BUSHPOD at checkout will get you 25% off your order at TOP ORGANICS Amazon Storefront This podcast participates in the Amazon Associates Program and links in the show notes redirect to Amazon.com. As Amazon Associates we earn from qualifying purchases. Music by Blockhead on Soundcloud @blockhead1
29-03-2022
Botox Bush
Hayley got botox Because we love all our bushies THE DON'T BEAT AROUND THE BUSH PODCAST SEXUAL POSITION GUIDE Discount Code: BUSHIE15 TO BIRTH AND BACK Discount Code: BUSHIE15 for 15% off Work with Hayley Pelvic PT and Wellness Packages Work with Addie ENJOY! FOLLOW THE POD Dont Beat Around the Bush Podcast Facebook Don't Beat Around the Bush Instagram FOLLOW US Addie's Instagram Hayley's Instagram We so appreciate you using our affiliate links when able! It helps us be able to both support amazing brands we love, but also support more bushes! Amazon Storefront This podcast participates in the Amazon Associates Program and links in the show notes redirect to Amazon.com. As Amazon Associates we earn from qualifying purchases. Music by Blockhead on Soundcloud @blockhead1
14-03-2022
Back Door Bushies
We know you're curious... Because we love all our bushies THE DON'T BEAT AROUND THE BUSH PODCAST SEXUAL POSITION GUIDE Discount Code: BUSHIE15 TO BIRTH AND BACK Discount Code: BUSHIE15 for 15% off Work with Hayley Pelvic PT and Wellness Packages Work with Addie ENJOY! FOLLOW THE POD Dont Beat Around the Bush Podcast Facebook Don't Beat Around the Bush Instagram FOLLOW US Addie's Instagram Hayley's Instagram We so appreciate you using our affiliate links when able! It helps us be able to both support amazing brands we love, but also support more bushes! Amazon Storefront This podcast participates in the Amazon Associates Program and links in the show notes redirect to Amazon.com. As Amazon Associates we earn from qualifying purchases. Music by Blockhead on Soundcloud @blockhead1
28-02-2022
Weight Lifting and Your Bush
In this episode Addie and Hayley discuss lifting with various pelvic floor conditions Because we love all our bushies THE DON'T BEAT AROUND THE BUSH PODCAST SEXUAL POSITION GUIDE Discount Code: BUSHIE15 TO BIRTH AND BACK Discount Code: BUSHIE15 for 15% off Work with Hayley Pelvic PT and Wellness Packages Work with Addie ENJOY! FOLLOW THE POD Dont Beat Around the Bush Podcast Facebook Don't Beat Around the Bush Instagram FOLLOW US Addie's Instagram Hayley's Instagram We so appreciate you using our affiliate links when able! It helps us be able to both support amazing brands we love, but also support more bushes! Amazon Storefront This podcast participates in the Amazon Associates Program and links in the show notes redirect to Amazon.com. As Amazon Associates we earn from qualifying purchases. Music by Blockhead on Soundcloud @blockhead1
09-02-2022
Sex Ed
Addie and Hayley start mild and light with animal clitorises, but take a spicy turn when we talk about the state of sex ed and the culture of talking to kids about sex Because we love all our bushies THE DON'T BEAT AROUND THE BUSH PODCAST SEXUAL POSITION GUIDE Discount Code: VALENTINE TO BIRTH AND BACK Discount Code: BUSHIE15 for 15% off Work with Hayley Pelvic PT and Wellness Packages Work with Addie ENJOY! FOLLOW THE POD Dont Beat Around the Bush Podcast Facebook Don't Beat Around the Bush Instagram FOLLOW US Addie's Instagram Hayley's Instagram We so appreciate you using our affiliate links when able! It helps us be able to both support amazing brands we love, but also support more bushes! Amazon Storefront This podcast participates in the Amazon Associates Program and links in the show notes redirect to Amazon.com. As Amazon Associates we earn from qualifying purchases. Music by Blockhead on Soundcloud @blockhead1
31-01-2022
Post Partum Tips
Addie and Hayley sound off on some of there best post partum tips! Because we love all our bushies THE DON'T BEAT AROUND THE BUSH PODCAST SEXUAL POSITION GUIDE Discount Code: BUSHIE15 for 15% off TO BIRTH AND BACK Discount Code: BUSHIE15 for 15% off Work with Hayley Pelvic PT and Wellness Packages Work with Addie ENJOY! FOLLOW THE POD Dont Beat Around the Bush Podcast Facebook Don't Beat Around the Bush Instagram FOLLOW US Addie's Instagram Hayley's Instagram We so appreciate you using our affiliate links when able! It helps us be able to both support amazing brands we love, but also support more bushes! Amazon Storefront This podcast participates in the Amazon Associates Program and links in the show notes redirect to Amazon.com. As Amazon Associates we earn from qualifying purchases. Music by Blockhead on Soundcloud @blockhead1
10-01-2022
Prego?
Our Bushie tips for pregnancy are all here! - We are working on staying on topic during episodes, you guys have no clue how hard that is for us! Because we love all our bushies THE DON'T BEAT AROUND THE BUSH PODCAST SEXUAL POSITION GUIDE Discount Code: BUSHIE15 for 15% off TO BIRTH AND BACK Discount Code: BUSHIE15 for 15% off Work with Hayley Pelvic PT and Wellness Packages Work with Addie ENJOY! FOLLOW THE POD Dont Beat Around the Bush Podcast Facebook Don't Beat Around the Bush Instagram FOLLOW US Addie's Instagram Neume Physio Facebook Hayley's Instagram Anal Fissures and Hemorrhoids Hooray! We so appreciate you using our affiliate links when able! It helps us be able to both support amazing brands we love, but also support more bushes! Amazon Storefront This podcast participates in the Amazon Associates Program and links in the show notes redirect to Amazon.com. As Amazon Associates we earn from qualifying purchases. Music by Blockhead on Soundcloud @blockhead1