Here I discuss mental health struggles, ways of helping yourself and what happens when your mental health is OK but your kids or those around you are not.    The Constellation Guy Podcast     Ho'oponopono Tough to Talk #manup book How not to Damage your ADHD Adolescent   If you love my podcast, some listeners have Bought me a Coffee And as always, you can contact me here: To contact me, use email address lifedrama@jennyjarvis.co.uk Website: https://www.jennyjarvis.co.uk/ Intagram: https://www.instagram.com/jennyjarviscoach/ Free stuff 30 FREE Coaching videos 40 deep dating questions

I share with you more exciting insights from my week of hanging out with amazing people and learning new tools and mindset work. I talk you through a set of Declarations in a further journey of money mindset.    I also mention our friends from Sales Geek, Audrey and Campbell.  Campbell LinkedIn Audrey LinkedIn   If you love my podcast, some listeners have Bought me a Coffee And as always, you can contact me here: To contact me, use email address lifedrama@jennyjarvis.co.uk Website: https://www.jennyjarvis.co.uk/ Intagram: https://www.instagram.com/jennyjarviscoach/ Free stuff 30 FREE Coaching videos 40 deep dating questions

Join me and Shelena while we talk about all things money, mindset and looking after yourself first.   If you love my podcast, some listeners have Bought me a Coffee And as always, you can contact me here: To contact me, use email address lifedrama@jennyjarvis.co.uk Website: https://www.jennyjarvis.co.uk/ Intagram: https://www.instagram.com/jennyjarviscoach/ Free stuff 30 FREE Coaching videos 40 deep dating questions

If you love my podcast, some listeners have Bought me a Coffee And as always, you can contact me here: To contact me, use email address lifedrama@jennyjarvis.co.uk Website: https://www.jennyjarvis.co.uk/ Intagram: https://www.instagram.com/jennyjarviscoach/ Free stuff 30 FREE Coaching videos 40 deep dating questions

Saski is a well established LGBTQIA+ Inclusion Specialist, her mission is to positively spotlight the LGBTQIA+ community and spread The Power of Allyship, through various strands of her work, creating environments where everyone can be their true authentic self. As part of the mission, Saski has written her ‘Everyday Pride’ LGBTQ+ Inclusion Training and Consultancy programme, which she delivers in both schools and the workplace. Saski is also an Empowerment Coach and Mentor, Official PRIDE Host, Interviewer, Podcast and Radio host, Panel Moderator, Singer and proud mum.      In addition to this, Saski is a Pride ambassador for Pride Life Magazine, Includability.com, JAAQ, and a PRIDE365 Champion. Saski has the unique ability to be versatile on a wide range of subjects, whilst engaging both her audiences and panellists, bringing about the best conversations for education and awareness. Humour meets grace and knowledge meets respect...it’s what Saski does best.    A keen advocate for positive promotion, equity and inclusion for the LGBTQ+ community and all, Saski has appeared on several BBC TV and Radio shows and online panels, promoting inclusion.    Contact Saski on her website Pop n Olly Mermaids Charity   If you love my podcast, some listeners have Bought me a Coffee And as always, you can contact me here: To contact me, use email address lifedrama@jennyjarvis.co.uk Website: https://www.jennyjarvis.co.uk/ Intagram: https://www.instagram.com/jennyjarviscoach/ Free stuff 30 FREE Coaching videos 40 deep dating questions

Join me in a discussion around teen mental health and how we can make changes to help them manage their emotions with Ebi Oginni.    Remember to listen to the very end to catch her amazing song Someday Soon. Also catch her new single "Lifeline" on Amazon and Spotify  Video for Someday Soon Listen to Lifeline Website  Crowd Fund for Ebi to make music that changes lives Facebook Group Harmony and Healing Podcast   If you love my podcast, some listeners have Bought me a Coffee And as always, you can contact me here: To contact me, use email address lifedrama@jennyjarvis.co.uk Website: https://www.jennyjarvis.co.uk/ Intagram: https://www.instagram.com/jennyjarviscoach/ Free stuff 30 FREE Coaching videos 40 deep dating questions

If you love my podcast, some listeners have Bought me a Coffee And as always, you can contact me here: To contact me, use email address lifedrama@jennyjarvis.co.uk Website: https://www.jennyjarvis.co.uk/ Intagram: https://www.instagram.com/jennyjarviscoach/ Free stuff 30 FREE Coaching videos 40 deep dating questions

Ian Pownall makes cold calls as a way to relax!   If you dread using the phone, making or answering calls, this is for you. Ian works with businesses to help them get over the fear of sales, but he also has some amazing insights if you generally hate using the phone.  Contact Ian on LinkedIn     If you love my podcast, some listeners have Bought me a Coffee And as always, you can contact me here: To contact me, use email address lifedrama@jennyjarvis.co.uk Website: https://www.jennyjarvis.co.uk/ Intagram: https://www.instagram.com/jennyjarviscoach/ Free stuff 30 FREE Coaching videos 40 deep dating questions

Here I give you a precious tool. How to be your best self and explore important areas of your life to move towards knowing your own true identity.   If you love my podcast, some listeners have Bought me a Coffee And as always, you can contact me here: To contact me, use email address lifedrama@jennyjarvis.co.uk Website: https://www.jennyjarvis.co.uk/ Intagram: https://www.instagram.com/jennyjarviscoach/ Free stuff 30 FREE Coaching videos 40 deep dating questions

Stephanie Burge is a coach who works with elite athletes and has seen the impact of our cultural obsession with winning.  If you panic that your child isn't winning in the way you would like, here are Stephanie's top 10 tips for changing your perspective.  You can contact Stephanie via her website or on LinkedIn 10 Practical tips   Focus on the right stuff Some of the most together children I know are raised in houses that are a mess, by parents who turn up late and wear mismatched socks. When parenting life becomes overwhelming, perhaps they knew what to let go and what to put first. Kindness matters. Socks...not so much.   Be patient   Lots of highly performing children were not always great as children develop physically and emotionally at different times.   Do not assume they will want to follow in your footsteps Children have different genes and different environmental influences. They are not you. Just because you were good at something does not mean they will be.   School doesn’t suit everyone Accept that some children never fit into the sausage machine of school life,  yet may excel in the real world beyond the confines of the classroom.   Take a break Taking a holiday or just changing your environment is  important to reset your perspective when everything gets too much.   Establish boundaries Everyone needs time to relax and just ‘be’, without the pressure of having to achieve anything. Switch off your phones, stop living life through the eyes of an Instagram story.   Check in If your children are obsessing about highly competitive activities are they doing this for the love of the activity, for you, or for themselves?   Focus on effort not on the end result Always ensure children know you don’t think any less of them because they have failed at something. What matters is that they gave their best effort.   Build resilience Never do anything for a child that the child can do for themselves; but don’t promote heroic individual strength of character either as they need to know you are there for them if times get tough.   Use your intuition As a parent you know your children better than anyone, and if something they are working towards doesn’t feel right and is making them unhappy then stop. Even if it works against the grain of securing their ‘winning future’ don’t worry, it will often be for the best     If you love my podcast, some listeners have Bought me a Coffee And as always, you can contact me here: To contact me, use email address lifedrama@jennyjarvis.co.uk Website: https://www.jennyjarvis.co.uk/ Intagram: https://www.instagram.com/jennyjarviscoach/ Free stuff 30 FREE Coaching videos 40 deep dating questions

Trigger warning - talk of suicide.  Here I talk about my last couple of months and mostly the brand launch party for Q Branch, my new business with Matt.  Look at pictures of the launch either on Instagram or LinkedIN Check out Victoria's new secret Instagram page too.      If you love my podcast, some listeners have Bought me a Coffee And as always, you can contact me here: To contact me, use email address lifedrama@jennyjarvis.co.uk Website: https://www.jennyjarvis.co.uk/ Intagram: https://www.instagram.com/jennyjarviscoach/ Free stuff 30 FREE Coaching videos 40 deep dating questions

Here I talk to Jayne about the tools she has used to improve her understanding of herself and also the relationship with her partner. Listen to the amazing story of how they met - a real life romance film.    Jayne is funny and engaging in this episode jam packed with ways of how to speak to yourself and others to get the best out of life.  Contact Jayne on the following: It's About Time Coaching Website LinkedIn Email Address If you love my podcast, some listeners have Bought me a Coffee And as always, you can contact me here: To contact me, use email address lifedrama@jennyjarvis.co.uk Website: https://www.jennyjarvis.co.uk/ Intagram: https://www.instagram.com/jennyjarviscoach/ Free stuff 30 FREE Coaching videos 40 deep dating questions

Have you often felt stressed because you are shy in the bedroom? You are not alone. So many women lose confidence in sex either due to being "shy" all their lives or through circumstances out of their control.    Here we talk about how Fiona helps shy girls become confident in their own bodies so they can have the sex they have dreamed of.  Facebook group - https://www.facebook.com/groups/sexandtheshygirl PDF 3 Easy Steps to Feeling More  Sexy, Confident and Sensual - https://www.fionacutts.com/freeguide.html Audio - Whole Body Awakening - Cultivating More Pleasure - https://www.fionacutts.com/freeaudio.html   If you love my podcast, some listeners have Bought me a Coffee And as always, you can contact me here: To contact me, use email address lifedrama@jennyjarvis.co.uk Website: https://www.jennyjarvis.co.uk/ Intagram: https://www.instagram.com/jennyjarviscoach/ Free stuff 30 FREE Coaching videos 40 deep dating questions

Listen to this vibrant and fun podcast following the life lessons of photographer and artist, Victoria Wilcox, better known as Pictoria. We talk about the perception of art as a career, how to look good in photos, how to survive the chaotic fun of working on a cruise ship, battling Page 3 and so much more.  I struggled to think of a name for this episode because we cover so many topics and in the end I realised it was all the life lessons of an artist who has lived a varied life.    You can find Pictoria on social media and via her website  Instagram Website Linkedin   If you love my podcast, some listeners have Bought me a Coffee And as always, you can contact me here: To contact me, use email address lifedrama@jennyjarvis.co.uk Website: https://www.jennyjarvis.co.uk/ Intagram: https://www.instagram.com/jennyjarviscoach/ Free stuff 30 FREE Coaching videos 40 deep dating questions

Have you ever wondered why you can't breathe, when it's the thing you've been doing since birth? I've often wondered why I struggle to breathe; and in yoga classes, when they do the "breathe in, breathe out", I often feel like I'm going to hyperventilate.  When you feel anxious, is your breathing the first thing to go? Here Jessie tells us why we struggle to breathe and how to improve your breathing, and the benefits of learning how to breathe again.  Podcast Breathe to Rise Join the membership Free 5 minute breathwork audio Website   If you love my podcast, some listeners have Bought me a Coffee And as always, you can contact me here: To contact me, use email address lifedrama@jennyjarvis.co.uk Website: https://www.jennyjarvis.co.uk/ Intagram: https://www.instagram.com/jennyjarviscoach/ Free stuff 30 FREE Coaching videos 40 deep dating questions

If your New Year isn't quite going to plan, don't worry, there's a whole year ahead of you.  Here I talk about my plans for the year and the stumbling blocks. I talk about our current healthy living plan and how it's going.  If you just feel you need a chat with a friend but can't be bothered picking up the phone, listen to this, then email me.    If you love my podcast, some listeners have Bought me a Coffee And as always, you can contact me here: To contact me, use email address lifedrama@jennyjarvis.co.uk Website: https://www.jennyjarvis.co.uk/ Intagram: https://www.instagram.com/jennyjarviscoach/ Free stuff 30 FREE Coaching videos 40 deep dating questions

Here I compile all the answers to the question "What is Love?" throughout the series. Hear all the different answers to this very complex question and have a think about what your idea of love is.    If you love my podcast, some listeners have Bought me a Coffee And as always, you can contact me here: To contact me, use email address lifedrama@jennyjarvis.co.uk Website: https://www.jennyjarvis.co.uk/ Intagram: https://www.instagram.com/jennyjarviscoach/ Free stuff 30 FREE Coaching videos 40 deep dating questions

Do you wonder why other people say things like they do? Or perhaps you wonder why you are the way you are.  When I learned DISC profiling a lot of my life clicked into place. It explained exactly why I behaved in certain ways and gave me more choices to learn how to change.  Here I discuss with Tanya how knowing your own profile, and looking at that of those around you, can help with conflict at work, but also during the festive season.  If you are dreading the inevitable Christmas family bickering, this is for you.  You can find Tanya on the links below.  https://tanyamoody.kartra.com/page/TMC LinkedIn If you love my podcast, some listeners have Bought me a Coffee And as always, you can contact me here: To contact me, use email address lifedrama@jennyjarvis.co.uk Website: https://www.jennyjarvis.co.uk/ Intagram: https://www.instagram.com/jennyjarviscoach/ Free stuff 30 FREE Coaching videos 40 deep dating questions

In this episode I talk about the last few months, how things have changed and the exciting things to come.    Tell me how your 2023 has been and what you are looking forward to in 2024   If you love my podcast, some listeners have Bought me a Coffee And as always, you can contact me here: To contact me, use email address lifedrama@jennyjarvis.co.uk Website: https://www.jennyjarvis.co.uk/ Intagram: https://www.instagram.com/jennyjarviscoach/ Free stuff 30 FREE Coaching videos 40 deep dating questions

Are you constantly stressed by your kids, wondering where you went wrong and struggling to manage your emotions and your frustration? I've been in that place, and still am many days. I'm fighting against my values of traditional parenting and the realisation that it doesn't work for everyone and every child.  Katie talks us through conscious parenting and why it works.  Find Katie on her website The Happy Wellbring Club Subscribe to her free E-book Find her on Instagram But most importantly BUY THE BOOK NOW! To help your teen live their dream lives.  Dream Big, Think Limitless - hard copy Dream Big, Think Limitless - Kindle   If you love my podcast, some listeners have Bought me a Coffee And as always, you can contact me here: To contact me, use email address lifedrama@jennyjarvis.co.uk Website: https://www.jennyjarvis.co.uk/ Intagram: https://www.instagram.com/jennyjarviscoach/ Free stuff 30 FREE Coaching videos 40 deep dating questions