Episode 1 | Tom Evans

Bulldog Gear | The Training With Sessions

23-07-2020 • 57 mins

Get inspired on your next run by listening to the full, in-depth conversation between Andrew Tracey and Pro Runner Tom Evans about all things S&C training. Discover what Evans does pre and post-run to maximise his performance, what exercises benefit muscular endurance for running, and how often you’ll find him training in his home gym.