If there's one thing for certain in this world, it's that change is inevitable. But right now, change can feel like it's happening at a terrifying rate as the world continues to surprise and shock on what feels like an hourly basis. In fact, the only thing we can be sure of is that we can't really be sure of anything. Change feels like it's been a running theme since the global pandemic, and now many of us are feeling pretty damn exhausted, fed up with everything shifting under our feet. To offer a positive slant, though, is this week's guest, Metz ti Bryan, co-founder and Production Partner at The Or, a creative agency she launched in 2021. Part of the Mother Family, its core values are celebrating curiosity, rewarding empathy and encouraging independent thinking. And it is built on this very premise – that change is something to embrace and behold. Metz, herself, is someone familiar with change. She grew up in Latin America, later Canada and then moved to the UK in 2012, working at leading agencies such as adam&eveDDB, McCann London, and BBC Creative. Her entire career has been about learning to pivot and adapt to the times. Change has been very good for her, making her believe we should all be open to change. That adaptability is one of the greatest traits we can have to cope with the ups and downs of modern life, to thrive in our careers, and even help make the world a better place.

When you leave school or university, you'll likely find yourself working at any place that will have you. And later, if you're lucky and have worked hard enough, you might enjoy the luxury of steering your own ship and finding purpose and meaning in your creative field. That was certainly the case for this week's guest, Kirsty Minns, partner and executive creative director at Mother Design (part of the Mother family), who has shaped her entire career by choosing to only work for companies with values in line with her own. Today, Kirsty has almost two decades of design experience in the brand-building space with the likes of The Future Laboratory, Google Creative Lab and DesignStudio, and has worked with an impressive range of clients. Her work stretches from developing award-winning experiences for Google Pixel and Selfridges, rebranding large complex components of the BBC and Facebook, to working on creative briefs for names such as Belstaff, Hunter, Baileys, Hennessy, Jamesons and Nike. Right now, she's based at Mother, an agency with a strong purpose that she was drawn to – one that aims to create work that would "make their mothers proud". But Kirsty says it's more than that: it's about making the next generation proud, too. "It's as much about making our industry a rewarding, exciting place to work, trying to challenge what it looks like, surprising and delighting and entertaining our consumers as it is about changing the world," she explains. But as Kirsty admits, not every brief should or can do that. Grand gestures are nice, but small steps and a little kindness can also make a huge difference to our industry and the wider world. We all have the power to speak up, suggest something better, or even adapt our own way of thinking. It all helps. What else can Kirsty teach us about finding purpose and meaning in our creative work today? How can we ensure we're doing something worthwhile? We dive right in to get some insight.

Did you know that 900,000 women left jobs because of menopausal symptoms in 2019? That's according to research by Bloomberg that is probably only scratching the surface. And it's something this week's guest wants to make more people aware of. Melissa Robertson is the CEO of Dark Horses in London. And she has launched an open-source menopause policy inspired by her own experience with the condition. She hopes it will open up the conversation within the workplace, not just in the creative industry, and stop so many talented women from leaving behind their careers when they're at the top of their game. The policy looks at the science behind menopause, explains the symptoms and considers how women struggle in everyday life when going through it. Melissa has also recently become a director of Menopause Mandate, working on an all-important campaign with influential people such as Davina McCall and Mariella Frostrup to make sure women's voices are heard across the country. So, what does it feel like to go through menopause, and what can be done to normalise it so everyone understands? Melissa offers some insight.

As creative freelancers, we love what we do and enjoy being our own boss, but it's not all sunshine and rainbows. Burnout is sadly familiar to many of us, including this week's guest, Radim Malinic, who wants to offer other creatives some valuable help. Taking all that he's learned from running his studio, Brand Nu, the creative director, graphic designer, and author has just released two new books, Creativity For Sale and Mindful Creative. These new titles are based on his own experiences over two decades and offer solid advice and wisdom to help you triumph as a small business and hopefully avoid making the same mistakes. Radim talks of his struggles, of working too hard and sometimes for the wrong people. He covers the kind of juicy stuff any of us could learn from. But, more often than not, these are the moments that we have to experience for ourselves before the lesson truly sinks in. Nevertheless, Radim wants to offer some reassurance that we all suffer the same stuff, so it's better to be aware of what might go wrong to prepare us for those difficult times. He shares the good stuff, too. And there's plenty of that. So, if you've just gone freelance or been running a business for some time, we're sure our conversation will have you nodding in agreement and give you some extra comfort that you're not alone, and these are things we all go through.

If you've been trying to keep up with social media lately, you're not alone. Twitter becomes X, and no one likes or sees our updates anymore. Instagram's engagement plummets. And then comes Threads – is that even worth the effort these days, as the excitement seems to have died down? Not to mention BlueSky, Discord, Mastodon, and what else? It's all proving to be a little overwhelming. Here to help us make sense of it all is Brian Hollingsworth, a brand consultant and graphic designer based in London who has become passionate about social media ever since he worked for The Conservative Party in 2018 and, later, a leading urban streetwear brand. Alongside running his own design studio, DAM, he's also behind The BKH – where he helps other creatives make the most of their online brand and reputation. We wanted to know whether social media is still worthwhile – whether we're tweeting, X'ing or threading – how we can stand out amongst the noise without burning ourselves out, and where we are best focusing our time and attention to get the best possible return.

With everything that's been happening lately, you'd think things are getting worse, not better. But here's the thing. Despite these challenging times, life has improved for the vast majority of people – from lower levels of crime to higher life expectancy around the world. It's encouraging stats like these that form the basis of Stefan Sagmeister's new book, Now is Better, and the focus of this week's episode. One of the world's most celebrated living designers, Sagmeister's exploration of human progress through the ages was inspired by a pessimistic conversation with a friend. Like many of us, his pal believed life was better in the "good old days" and that everything's got gloomier since then. But actually, that's simply not true. If you look at the facts, the world is more prosperous, people are living longer, and generally, things are better than they used to be. Sagmeister took it upon himself to prove his friend wrong in his latest creative project and used historical art and data visualisation to paint a rosier picture of how far we've come. "I found the phenomenon of a highly educated person, so influenced by the daily news cycle that he carries a completely wrong view of the world, fascinating," says Stefan. "From a communication-design point of view, it seemed an interesting direction to tackle." In showing us a more optimistic angle, he urges us to choose gratitude and positivity over pessimism and despair. And that's important, not just for our happiness and mental well-being but our drive and energy to create, too. Sagmeister formed the New York-based Sagmeister Inc. in 1993 and has since designed for clients as diverse as the Guggenheim Museum, the Rolling Stones, and HBO. His work is in museum collections worldwide, and he teaches in the graduate department of the School of Visual Arts in New York. We hope today's conversation with Sagmeister inspires you to think about the future with much-needed hope.

What does the future of graphic design look like? And how can today's emerging designers stay relevant in a fast-paced world? These are just some of the questions we posed to Paula Scher, one of the world's most influential graphic designers, as we kick off season six of The Creative Boom Podcast. Described as the "master conjurer of the instantly familiar", Scher straddles the line between pop culture and fine art in her iconic work, which can be seen just about everywhere you look. From the New York Public Theatre and MoMa to Tiffany & Co, Coca-Cola and Microsoft Windows, as well as iconic album covers for The Rolling Stones, Billy Joel, and Bob Dylan – Paula has had a phenomenal career thus far and continues to push boundaries as a partner at Pentagram. In a typical project in 2012, Scher created a new logo for Windows 8 that took it back to its roots as a window. We touch on this during our chat and discover how she helped the global brand re-imagine its older four-colour symbol as a more modern geometric shape. It's typical of her no-nonsense approach to graphic design, which continues to be in huge demand today. And it's something any of us can learn from. In fact, Paula has just released a new course for BBC Maestro, simply titled Graphic Design. It promises to explore the techniques central to successful visual communication, drawing on her own experiences in the field and offering exclusive insight into both her singular vision and innovative practices that have shaped today's industry. But we also wanted to know her thoughts on self-promotion, why she has never liked social media, and – most importantly – where she thinks AI is heading and how it might shape the future of graphic design.

Want to hear the inside scoop from leading artists and designers? Understand what makes them tick and how they build businesses or get ahead - how they might view emerging technology like AI and where they think creativity is heading. Or even hear of those seemingly small moments that had enormous impacts? The Creative Boom Podcast will answer many burning questions and reveal all through candid conversations with some of the world's biggest creative names. Each episode promises invaluable insight and incredible stories to inspire creative professionals everywhere.  From Paula Scher, Stefan Sagmeister and Gail Anderson to ‘King of Logos' Tom Geismar… Oliver Jeffers and Timothy Goodman… to Morag Myerscough and photographer Simon Wheatley… Join me, Katy Cowan, as I chat with leading creatives from around the world, delving into their careers to discover the secret to their success, as well as hearing their thoughts on crucial topics that affect us all.  This weekly show is part of Creative Boom, an online magazine that celebrates, inspires and supports the creative community, particularly the underrepresented. Today, we reach a million creative professionals each month and have proudly championed thousands of creatives since 2009. So, whether you’re just starting out, shifting gears, or setting the pace for others, The Creative Boom Podcast is tailored for you. We’re here to delve into the real stories that define a creative life — the highs, the lows, and everything in between. Just hit that subscribe button and keep up with our weekly drops. All the good stuff you're looking for is waiting at Creative Boom.

It's been two years and nearly a hundred episodes since we launched The Creative Boom Podcast. With 2023 fast approaching, we thought a Christmas Special might be in order. One that celebrates how far we've come and pays tribute to the people who helped us get here but also allows us to look ahead and consider what's next. What better way to do so than return to our very first guest? And that's Malcolm Garrett. The esteemed graphic designer and creative director also happens to be one of the co-founders of Design Manchester, an annual festival in our home city and one that holds a special place on the international design calendar. It's actually where we headed last month to meet Malcolm but also catch up with other former guests of our show plus meet some new names. It seemed particularly fitting to make our Christmas Special during Design Manchester, as this year's theme is about Legacy – something that honours the late great Professor David Crow of the Manchester School of Art, who was one of the champions and supporters of the festival. Held in the Benzie Building of the esteemed art school, the event meant that everyone was reflecting on the legacy of Design Manchester as well as their own creative journeys, and how that legacy plays into the future. It was an honour to capture some of that reflection for Creative Boom – much of which we'll share now. And to just add a little fun, we asked everyone for their own Christmas memories – a time of year that means something different from one person to the next. But whether good or bad, it was agreed that the festive season brings people together. And I also asked about new year resolutions and how they feel about 2023. We kicked things off with Malcolm but then also chatted with former Creative Review editor Patrick Burgoyne, creative director and stylist Harris Elliott, graphic designer and artist Ian Swift aka Swifty, graphic artist Anthony Burrill, designer and artist Sarah Boris, artist and illustrator Stanley Chow, designer and digital whizz Zoë Hitchen, material and performance artist and artistic director Naitiemu Nyanjom, designer and illustrator Jane Bowyer, designer Ian Anderson of The Designers Republic, and Sir Misha Black Awards Chairman and Arts University Bournemouth Honorary Fellow, Mary V Mullin. That's it for Season Five of The Creative Boom Podcast. We're going to take a short break, but we will be back in 2023 with lots of new guests, covering many different themes – topics important to you as a creative professional. Until then, from myself and everyone at Creative Boom, we wish you a Merry Christmas and a prosperous and peaceful New Year.

It's our final guest of season five. Angela Roche is a graphic designer and creative director who runs Manchester studio, Love & Logic. We've been trying to get Angela on the show for quite some time. Disclaimer alert: we're great friends and once shared an office when she was running Design By Day – a brand and digital agency that had tremendous success, working for clients such as the NHS, Barnardo's, and Brother. We fondly remember leaning out of the window of our Northern Quarter base, watching the world go by as we helped each other figure out all the challenges of running a business. Or when we had swivel chair races across the floor. Or create fun videos for her agency's Instagram feed. Or when we dressed one of our team as a 'hipster', complete with a fixie bike, turned-up jeans and a little hat. They were great times and great people: Sami, Jonathan, Rob (whom we've also had on the podcast), Parham and many more that followed. Angela looked after them all, offering a great place to work and grow. But after 12 years – 16 months spent during the pandemic – Angela found herself at a difficult crossroads. After much soul-searching, which we can imagine wasn't easy for someone we know who cares hugely about other people, Angela decided running an agency wasn't for her anymore. And so, she closed Design By Day and launched her solo venture, Love & Logic. In this episode, we'll talk about building a design agency and its many challenges, and we'll hear of Angela's experience of closing it down, despite its success. We'll cover themes of the fear of failure, confronting gut feelings, and opting for difficult choices when you know they involve more than just you.

Our next guest is Meredith Schomburg, a Brooklyn-based illustrator originally from North Carolina. Today, we'll be hearing about the interesting twists and turns of Meredith's career thus far. Like many of us, she was told as a child that art wouldn't make a living, so she went down the more "constructive" graphic design route. After graduating in the field from North Carolina State University in 2015, she secured an internship at IDEO in Boston, which led to her first full-time job at a small creative shop before landing the role of Experience Designer at Airbnb in San Francisco a year later. In 2019, she joined Koto in LA as a senior designer. It was during her time at that studio when the pandemic hit, which proved to be especially difficult for Meredith but also valuable. She realised she really did want to pursue a career in art, turning to illustration as her full-time gig. Well, it's been almost a year since she went freelance, all is going well, and she's just been signed by the agency, Jelly. In this episode, we talk about Meredith beginning her journey as a fully-fledged illustrator, having previously worked in-house at some of the world's leading brands and design studios. We hear more of how she found herself in a bit of a bad patch during lockdown and why she decided to move away from a full-time design role. And then we get to grips with how she made that happen, how she found her optimistic and colourful style, and how she kept going. And how her voice has finally taken shape. We even talk about all that practical but necessary business stuff. Because, as a freelancer, no one really tells you what it takes to work for yourself, so she was keen to share what she's learnt on that and much more.

This week's guest is Lyndsay McLaren – account director at All Conditions Media and founder of Neighbourhood Skate Club. Lyndsay has spent the past decade in marketing and creative communications for action sports, outdoors, fashion and lifestyle brands worldwide. We're talking Patagonia, Go Pro, Adidas, Arc’teryx, Yeti and many more. Originally from Scotland, she graduated in Corporate Communication from Robert Gordon University in 2008. But then went to the States to study Performing Arts at the University of Florida, where she discovered a passion for skateboarding. That's where she stayed for a while, securing her first step on the career ladder at Bern Helmets in Boston before returning to the UK in 2014 to further her career in the outdoor and action sports world. It's been a whirlwind adventure ever since. She spent five or six years in London, where she continued her love of skating and also launched Neighbourhood Skate Club, which aims to create more opportunities for women in the UK to skate, connect and community-build. It's also designed to address issues such as consent, street harassment, domestic violence, sexual harassment, catcalling and male violence against women - while offering support to survivors and victims.  Today, Lyndsay is based in Leeds after the pandemic forced her to take stock and realise she needed to leave the capital. It's where she continues to run the Club and work for All Conditions Media, immersing herself in the production and marketing world of extreme and outdoor sports.  Her new project and short film, A Land For Everyone, is something she's also recently been involved with – it aims to show skateboarding in a new light while breaking down some of the barriers that exist within the sport - and in fact, action sports and the outdoor industry in general. We sat down with Lyndsay to discuss all of this and discover why – despite everything she's been through – she's hopeful for the future.

This week's guest on is Dyneisha Gross, an American graphic designer based in Washington DC, currently working at Ogilvy, one of the most respected creative agencies in the world. Dyneisha describes herself as someone who loves to tell stories, spark conversations and solve problems, starting with paper and a good writing utensil. Her punchy and colourful work reflects her bubbly and outgoing personality. And it was also one of the things that got her noticed after university, leading to awards and recognition that put her work in front of Ogilvy and landed her that dream job. A graduate of Graphic Design from the Pennsylvania College of Art and Design, Dyneisha spent her final year in the depths of the global pandemic, trying to navigate the "new normal" and finish her degree. She began a side venture to keep herself sane during that time, creating and selling greeting cards in her distinct lettering style. These cards feature many positive messages that she admits act as affirmations for living a good life. In this episode, we talk about the struggles she's overcome, the lessons of lockdown, and what she's found has helped her get noticed and succeed in her current career. We talk about social media and how it can be a blessing and a curse. We delve into the content she creates, which shows how she loves to spread some love and positivity, helping others in a similar position to succeed. We also talk about diversity in the industry and how she feels about the future of design. It's always great to hear from those at the beginning of their creative careers, and Dyneisha doesn't hold back.

This week, our guest is Michael Freimuth – the co-founder and creative director of Franklyn, a respected design studio in New York City. If you find yourself on Michael's personal website, you immediately get a sense of his character. There's a whole heap of humour and a dose of humility. He doesn't take himself too seriously but is passionate about the people and causes he gets behind. Whether he's focused on branding, design or illustration – collaboration and play are at the heart of everything he does. A graduate of the Rhode Island School of Design, Michael's already enjoyed much recognition during a varied and rewarding career. He received the ADC Young Guns and New Visual Artists awards early on, recognising the world's top creatives under 30. A decade later, he's happily still at the helm of Franklyn, but much has changed since the pandemic and, more recently, since becoming a father. In this episode, we get quite nostalgic, talking about Michael's childhood in Chicago and how his time spent with friends and growing up watching John Hughes movies inspired how he is today. With collaboration being so important to him, it almost feels as though that '80s innocence of bike rides, tree climbing and scratched knees, and occasional shenanigans with friends has never really left him. It's this optimism that shines through his personality and his work. We've mentioned how he feels about "play", which comes across in his illustration practice – but whilst he mostly pokes fun at the world around him, he simultaneously highlights important issues. Here, he gives us a wonderful insight into studio life beyond New York City, the difficult balance of career and fatherhood, and the legacy he wants to leave for his son. And we discover why he might just make a short film with childhood friends, inspired by those seemingly simpler times.

Our next guest is Tom Geismar, the acclaimed American graphic designer famous for creating some of the world's most recognisable and enduring brands. Tom is a founding member of Chermayeff & Geismar & Haviv (formerly Brownjohn, Chermayeff & Geismar and Chermayeff & Geismar), the highly respected design firm in New York, which he began with friends Ivan Chermayeff and Robert Brownjohn in 1957. Together, they became renowned for their fresh and creative approach to companies such as Pan Am, Chase Bank, and PBS – which paved the way for the design industry we know today. During his incredible career, Tom has created outstanding designs across print, packaging and environmental. There are many highlights, including his impactful work for Xerox, which created a new standard for design in corporate communications. There was also his special relationship with Mobil over 35 years and his unique take on exhibitions, bringing together many creative disciplines to create stand-out designs for The Statue of Liberty Museum, Ellis Island Museum, and many more. It's no wonder he's considered a pioneer in the field. In this episode, we talk about those early days in New York City when a tremendous cultural shift was afoot, and the design industry was a completely different landscape back then. We hear of their first office: a tiny bedroom which featured a desk – an old door propped up on makeshift legs – of which Tom sat across from his then partner and mentor Brownjohn. There's some insight into some of his favourite projects, and we learn of some of his regrets. How his practice has changed over the decades, and why they have kept their design firm deliberately small. We hear what he thinks of new technology like DALL-E and how he feels about graphic design today. For someone described as a "sweetheart" by New York's design community, Tom is a brilliant mind that has won many awards and continues to enjoy being part of his practice today, even after 65 years in the business.

Our next guest is Rebecca Harrison, a brand designer and creative director at global agency Loveblood Creative. Today, Rebecca is based in The Lakes, where she grew up. It's a small village with close family and a tight-knit community. But quite typically, when someone has enjoyed a quieter life as a child, she wanted to experience a different adventure in a big city. And so she packed her bags in 2004 and moved to London, where she studied Fine Art at Central Saint Martins. During university, Rebecca admits it was the first time she became aware of her accent and how different she felt compared to others. And deep down, there was this knawing feeling she couldn't shake, which she would later realise was homesickness. In fact, she spent a considerable amount of time and energy trying to feel more at home in London, but it wasn't quite cutting it. Her career, meanwhile, had taken a slight detour as creative jobs were hard to come by, and Rebecca instead found a job and "home" working as a funeral director in North London. It was an experience she believes was the most foundational and inspirational of her career. During that time, she began freelancing on the side, working in graphic design and illustration. On the surface, all was well. But home was calling. She was about to return to the North when she met her now-partner James and moved to Brighton in 2010. That's where they stayed for the next eleven years, and it was where Rebecca cut her teeth at Brandwatch, moving from junior designer to Design Director. Then the pandemic hit – a time that forced many of us to reassess our lives. And so Rebecca and James decided to move back to the Lakes, where she grew up. And that's where she's now happily based, working remotely as part of the team at Loveblood Creative. It's where I travelled north to meet Rebecca in a thriving art and community centre on the outskirts of Penrith. In this episode, we talk about leaving home as a working-class woman and moving to London – how it impacts; the positives and downsides. We talk about the journey many of us embark on to find ourselves and what "home" really means. We discuss how we might become lost, forget our identity and try and be something else to "fit in" and get ahead in our careers. But Rebecca rejoices in the recent epiphany that she no longer needs to comply. She explains, "The creative industry, in many ways, told me that I needed to change to succeed. To be in a certain city or live a particular way of life. I realised how ridiculous these predefinitions are and what we are missing out on as an industry due to our own biases." We discover why she's now choosing to challenge the status quo, shake up what it means to be a successful creative director and why she's instead embracing what's right for her, leaning into her culture and being proud of who she is and what she has to offer.

Our next guest is Muiz, an art director, artist and designer from Manchester who specialises in Arabic and Latin branding, editorial and type design. Many of you will know why it's impossible to define precisely what you do. Job titles, after all, can be so limiting. It's why Muiz points out that he's a natural-born illustrator with an academic background in product design and fine art and also a qualified graphic designer working with clients as big as Arts Council England, Audi, and Bloomsbury. It's important for him to get this across, as so much of what we do influences our output. Just as Muiz doesn't want to be defined by labels, he doesn't want to be put in any box because of his background or ethnicity. It's why he keeps a low profile online and has never shown his face on social media or the web. Despite all this, Muiz has enjoyed a successful career, finding ways to network and get ahead via more traditional means. Straight after graduation, he spent 18 months working with two of the world's leading typographers – Bruno Maag and Erik Spiekermann, via Fontshop International. He tells us how that came about in this episode (and it's quite surprising). He also reveals how he worked for the Palestine Festival of Literature for eight years. And we learn more about Rice & Gold, the creative studio he founded five years ago with his friend and illustrator Jonny Wan. We also delve into the importance of identity and why you can be a success no matter where you're based. We cover the secrets of self-promotion without sharing your entire personal life on social media. Muiz also shares why real connections matter, as they're not "transactional", perhaps like a 'like' or retweet. But mainly, we hear of Muiz finding himself, leaning into his strengths, and discovering that he – just like anyone else – has a real and valid voice that deserves to be heard.

Our next guest is the acclaimed American graphic designer, author and scholar Louise Sandhaus. A professor at the California Institute of the Arts, she is also the principal of Louise Sandhaus Design, a studio she founded in 1998. Born in Massachusetts, Louise began her career in the 1970s and has since seen new technology disrupt and change the creative industries in ways many of us can't imagine – from the birth of the Apple computer to the software tools we still use today.  Thanks to the Internet, Louise has recently launched the permanent home for The People's Graphic Design Archive to preserve graphic design history for future generations and act as a source of inspiration for creative professionals everywhere. She's one of its four co-founders – an online platform rooted in a passion for celebrating our industry's output and learning from our previous creations. In this episode, we talk about new technology, how it transformed her career and why it's a force for good today. We discuss the rising tide of AI and its potential impact with tools like DALL-E. And we delve into Louise's path to success, the challenges she's faced, and the rewards she's enjoyed along the way.  We really understand why preserving graphic design is a real labour of love for Louise and why it's so important that we somewhat remove the "gatekeepers" to celebrate all kinds of work and champion the unsung creators whose voices are often not heard. As she so beautifully puts it, "everything and everyone is valued" when you have something that anyone can contribute to.

Our guest on the podcast this week is Arthur Foliard, a creative director originally from Paris who is currently based in New York City. Arthur has travelled the world since he accepted an internship at Landor Associates in San Francisco over a decade ago. He later moved to London and worked for Pentagram before joining Moving Brands for a couple of years, rising from junior to senior designer. In 2016, Arthur tried his hand at freelancing for under a year but then was snapped up by the London design agency Koto – becoming its Design Director in 2017. He's still there today but has recently moved to the States to head up its new studio in New York. Although Arthur predominantly works in graphic design, he is also renowned for his illustration work – often merging the two disciplines to deliver stunning identities for the likes of Backmarket, Meatable, and Yubo. His illustration work, meanwhile, is instantly recognisable – often spotted on walls and billboards across London. In this episode, we talk about his adventures around the world. And what "home" means to him when he's not in Paris – how all these other places where he's lived differ from one another; their various cultures and ways of doing business. He also shares how he found himself in San Francisco straight after college. And how he coped with not being able to speak a word of English. We delve into his time at Koto and what it's like to be head of its new office in New York, which isn't even a year old. There's a bit of juicy insight into the studio's culture, how they might follow London's example and how it looks after its people. And Arthur shares why he believes everyone should be together, collaborating and supporting one another in the same room. It's a fun chat with someone who clearly isn't afraid of the future and doesn't dwell too much on the past – something many of us will find comforting during these rocky and uncertain times.

This week's guest is Katie Jones, a graphic designer from Manchester. We met Katie at the Manchester School of Art, where she is currently an associate lecturer. It's a role she adores, as she spends a lot of time doing something she loves while helping the next generation of designers. She enjoys it so much that in 2019, she scooped an MMU Teaching Award for 'Outstanding Feedback', the first teaching award the Art School has ever won. The School is where Katie studied her own art foundation and a degree in Graphic Design. During her course, she looked around at the other students and teachers and found a calling to create a magazine called Fresh – one that would shine a spotlight on diverse creatives. It's a side project that has since opened many doors, built skills and confidence, and introduced Katie to the wider creative industry. In fact, Fresh made Katie realise just how important it is to build her own community. And so, she's since become part of SLAN Collective, a global network of artists and designers who all support one another. She's also become one of the people behind Ladies, Wine & Design in Manchester – the networking group for women. Aside from these valuable hustles, Katie also runs a vegan food truck with her family. In this episode, we talk about the values and life lessons Katie inherited from her parents and two brothers. It's the way she holds herself, not conforming to any gender roles and why she has the strength and courage to pave her way – despite having that conversation with her mother, the one some of you know only too well. We also hear about side projects and why they can be so fruitful. About rebellion and artistic freedom. Of listening to your gut and not being afraid to change or quit something if it isn't working. Katie also shares why she will not accept the status quo and doesn't want to be pigeonholed into one field or merely picked out for the colour of her skin. It's a warm and honest conversation with someone who reminds us to count our blessings and counter these difficult times through the currency of kindness.