E 166 Why the Change to The Teen Anxiety Maze?
It feels a little strange to say that the podcast will not be Better Regulate Than Never any more, but change can be a beautiful thing, and today, I'm here to share some exciting news about the evolution of my podcast journey.First and foremost, let me put your minds at ease – nothing is going away, and I'll still be here with you every Tuesday. The essence of what I do, supporting young people in regulating their emotions, remains the heart of my mission. However, we're taking a new direction with a rebrand.So, what's in a name, you ask? Well, quite a lot, as it turns out! Over the past year, several insightful individuals told me that "Better Regulate Than Never" doesn't quite resonate or make it easy for people to find us in the vast podcast universe. In a world of around 4 million podcasts, discoverability matters, and "Better Regulate Than Never" doesn't scream "Find me!"After careful consideration and advice from my business coach and others, I've decided it's time for a rebrand. Don't worry; I'm still the same me, just with a new name. From now on, you can find me under "Cynthia Coufal Coaching." The podcast, in particular, will be renamed "The Teen Anxiety Maze."Why the focus on anxiety, you might wonder? Well, it's not just about young people. Anxiety is a universal emotion that we all grapple with, and I've always discussed emotional regulation in my content. I believe that all 165+ episodes of my podcast, in their unique ways, have touched upon anxiety. It's all part of the same beautiful journey towards emotional wellness.Embracing this change is incredibly exciting for me. Once I wrapped my head around it, the floodgates of inspiration opened. There are countless directions we can explore, and I'm bursting with ideas to share with you. This rebrand is about reaching more listeners, making a greater impact, and helping even more young people – and those who care about them – navigate the intricate world of emotions.I've been through a journey with my own daughter, who faced anxiety, and it's given me a unique perspective. I've learned that anxiety isn't just about external situations; it often starts within our minds. In her younger years, she couldn't always express what she felt, and that's a challenge many young people face. It's my mission to be the bridge of understanding for both teens and their parents, as I've navigated this path myself.And speaking of parents, I'm here to offer a unique perspective as a parent who doesn't experience anxiety, but whose child does. This is an important angle I want to share with you, as it highlights the complexity of these emotions and the crucial role of parents in the journey of their children.In the grand scheme of things, this rebrand is just a change in name, but it signifies a renewed focus and determination to be the best source of information, support, and guidance for teens and their families. The core of my podcast remains the same – nurturing emotional well-being and resilience.I want to thank you for being a part of this journey so far, and I hope you'll continue to join me in this exciting new chapter. Change can be scary, but it can also be wonderfully transformative. Stick with me, and let's explore the Teen Anxiety Maze together.I can't wait to continue my Tuesday rendezvous with you, sharing insights, stories, and strategies to help navigate the maze of emotions. The adventure is far from over!Stay tuned, stay curious, and most importantly, stay well. Find my podcastEmail me: firstname.lastname@example.orgText me: 785-380-2064More information Get my Free Parent Guide for Anxiety!