I chat to punk rocker, author, public speaker, yoga teacher, family man and absolute legend; Miguel Chen! Miguel is bassist for Teenage Bottle Rocket,  author of the wonderful books "I Wanna Be Well" & "The Death Of You"; as well as owner of a Yoga Studio  & Yoga For Punks. All of those are subjects I wanted to know more about, not to mention Teenage Bottlerocket were a band that kept me motivated during my days homeless in London.

Support the show (https://ko-fi.com/miztrujillo)

It was a complete joy getting to talk with Miguel and it left me encouraged for the weeks going forward, something I imagine we all definitely need right now.  Make sure to check out the upcoming Teenage Bottlerocket live stream, it's gonna be good! Let me know what you thought of the episode and  check out all the links to Miguels stuff below!

Miguel Chen's website: https://miguelchen.com
Teenage Bottlerocket: http://teenagebottlerocket.com

Buy tickets to the Teenage Bottlerocket live stream:
https://biggerthankiss.com

Follow Miguel on:
Instagram: https://www.instagram.com/miggy_chen/
Twitter: https://twitter.com/miggy_chen
Facebook: https://www.facebook.com/10213729009046696

Follow Teenage Bottlerocket on:
Instagram: https://www.instagram.com/teenagebottlerocket/
Twitter: https://twitter.com/teenbottlerock
Facebook: https://www.facebook.com/teenagebottlerocketofficial/

Buy Miguel's book "I Wanna Be Well" - https://www.amazon.com/gp/product/1614293910/ref=dbs_a_def_rwt_bibl_vppi_i0

Buy Miguel's book "The Death Of You" -
https://www.amazon.com/gp/product/1614295743/ref=dbs_a_def_rwt_bibl_vppi_i1

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Catch you next week!