The Great Girlfriends Show

Sybil Amuti

The Great Girlfriends Show, hosted by Sybil Amuti, is a podcast conversation series created to connect women with daily tips and solutions for living a passionate everyday life and building thriving business. Serving up conversations that matter to women, this sensational podcast ranges in topics from starting a thrilling business to forgiving double crossing friends, to building an amazing love life and MORE!

Sybil brings you candid, authentic, vulnerable conversation while also serving expertise, passion, inspiration, ambition, laughter, and solutions that can push every woman to the next level. From building businesses from the ground up, to marriage, raising kids, surviving hardships, to building friendships, Sybil fearlessly kickstarts the conversations and share every facet of her world.

Wondering how to locate your passion? Check out The Great Girlfriends.

Want to make your friendships stronger? Check out The Great Girlfriends.

In need of some honest quality time with the most down to earth women on the planet? Check out The Great Girlfriends! read less
Society & CultureSociety & Culture

Episodes

How to Own Your P.E.A.C.E. & J.O.Y with Dr. Angela
24-01-2024
How to Own Your P.E.A.C.E. & J.O.Y with Dr. Angela
We’re kicking off the year with our resident mental wealth expert, Dr. Angela Anderson, discussing how to integrate P.E.A.C.E. and J.O.Y. into our daily lives in 2024. Look deeper into those two words as Dr. Angela has loaded each letter with a wellness practice that will spike activate your highest potential!Listen and learn:1. Dr. Angela’s meaning of each letter in "P.E.A.C.E. and J.O.Y.”2. How stillness can shift your well being into high gear3. Why we shouldn’t run from the lessons that come our way in 20244. An important message on value and productivityAbout Dr. AngelaDr. Angela Anderson is the #1 Amazon international best-selling author of Now What?! Get OVER Yourself and MOVE! Dr. Anderson is a leadership and organizational expert. She is the owner of Dr. Angela Speaks (www.drangelaspeaks.com). The company mission is to guide individuals and organizations on the journey to maximizing their full potential through solution-focused actions and a positive mindset.Additionally, Dr. Anderson is internationally certified by the John C. Maxwell Team as an executive advisor, master speaker and trainer. This group specializes in providing training around the world on topics such as leadership, influence, motivation, team dynamics, and much more. Dr. Anderson trains groups within the business, educational, non-profit and healthcare fields. The goal is to empower others to improve, increase productivity, and operate at maximum potential.We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti Follow now THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriendsFollow now THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/ Subscribe to our YouTube Channel https://www.youtube.com/@thegreatgirlfriends Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!
Three Essential Questions You Need to Answer Before You Enter Your New Season | REPLAY!
17-01-2024
Three Essential Questions You Need to Answer Before You Enter Your New Season | REPLAY!
Today, we are REPLAYING this motivational episode for the New Year! In this episode, you’re going to learn how to shift your mindset when you’re entering a new season.Thank you to my sponsor, Hello Fresh! Go to HelloFresh.com/girlfriendsfree and use code girlfriendsfree for FREE breakfast forlife! One breakfast item per box while subscription is active. β€œSow a thought and you reap an action; sow an act and you reap a habit; sow a habit and you reap a character; sow a character and you reap a destiny.” ― Ralph Waldo EmersonHow many of you feel like your seasons are shifting and you’re moving in a different direction? πŸ™‹πŸ½β€β™€οΈ You’re not alone! We get it! This episode is all about getting your mind to match your habits so that the new season is a winning season!Listen and learn:1. The meanings behind seasons and habits2. Why we need to make uncomfortable decisions to accommodate the changes we are facing3. The most essential upgrade you need to make in your new season4. Three questions you need to answer as you shiftβ€”β€”β€”β€”β€”β€”β€”β€”β€”We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti Follow now πŸ‘‰πŸ½ THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends Follow now πŸ‘‰πŸ½ THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/ Subscribe to our YouTube Channel πŸ‘‰πŸ½ https://www.youtube.com/@thegreatgirlfriends Send Sybil a note directly to @sybil_amuti. She's waiting to hear from you!
Dispelling Myths About HPV and Cervical Cancer
24-11-2023
Dispelling Myths About HPV and Cervical Cancer
This episode was brought to you in partnership with HealthyWomen with support from Merck.We’ve partnered with HealthyWomen to debunk the myths and confusion surrounding HPV and cervical cancer. In our episode today, we dive into the basics of HPV and cervical cancer, their interwoven connection, common myths and the importance of vaccines and screening. Listen in as our guests, Dr. Pierce and Tamika Felder, share their insights as advocates in the fieldListen and Learn:What is HPV and how does it relate to cervical cancer?What are the symptoms of HPV that women and men should be aware of?Stigmas around HPV and cervical cancer that we need to eradicateHow cervical cancer impacts pregnancyTamika’s path to parenthoodAbout Dr. Pierce:Dr. Jennifer Young Pierce was recruited to MCI from the Medical University of South Carolina, where she served as GYN Oncology Disease Team Leader at Hollings Cancer Center and Associate Professor in Obstetrics and Gynecology. With a degree in medicine from MUSC and degrees in engineering and public health from the University of Virginia – Charlottesville, Dr. Pierce became the first female gynecologic oncologist in South Carolina in 2009. Dr. Pierce served on the National HPV Roundtable as well as on the cervical cancer and immunotherapy committees for the NRG, the cooperative clinical trials group of the NCI. She is the Division Director of Cancer Control and Prevention at Usa health mitchell cancer institute and host of the cancering show podcast. Dr. Pierce treats patients suffering from gynecologic malignancies, including all medical and surgical aspects.About Tamika Felder:Tamika Felder is a beacon of hope and resilience for people navigating their own challenges around the world. Whether delivering a captivating talk or working as an award-winning TV producer, Tamika is all about driving change. Notably, as a cervical cancer survivor, she founded Cervivor, Inc. in 2005 to empower women to share their stories and take control of their well-being. She lends her sought-after voice to Presidential Panels, international conferences, and media outlets, and is the author of "Seriously, What Are You Waiting For? 13 Actions To Ignite Your Life & Achieve The Ultimate Comeback" as well as her own blog at tamikafelder.com. In intimate conversations, public stages, and the written word, Tamika's brilliance shines as she transforms her experiences into inspiration.You can catch the entire episode on YouTube here: https://www.youtube.com/@thegreatgirlfriendsβ€”β€”β€”β€”β€”β€”β€”β€”β€”Sybil would love your feedback... If you enjoyed this episode, tell her why!Leave her a review and make sure you subscribe on your favorite podcast platform.Send Sybil a DM directly to www.instagram.com/sybil_amuti or an email to welcome@thegreatgirlfriends.comFollow now πŸ‘‰πŸ½ www.instagram.com/thegreatgirlfriendsFollow now πŸ‘‰πŸ½ www.facebook.com/groups/thegreatgirlfriendsIf you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com
BEST OF 2023: The Big Stretch with Teneshia Jackson Warner
22-11-2023
BEST OF 2023: The Big Stretch with Teneshia Jackson Warner
We are REPLAYING one of our TOP episodes from 2023 this week!Listen in this week as author and speaker Teneshia Jackson Warner helps us learn how to stretch towards the life of our dreams.Listen and Learn:1. How dreaming can shape your life beyond your imagination2. How to set an atmosphere for dreaming and achieving your dreams3. How to cultivate dreams that you’ll desire to pursue4. How stretching yourself can create more opportunities for your dreams to come trueOrder Teneshia’s book β€œThe Big Stretch” anywhere books are sold. Say hi to Teneshia Jackson Warner www.Instagram.com/teneshiajwarner (This week’s episode is a segment from our 2021 Doers and Disruptors Conference in New York City)Thank you to my sponsor, Factor!Head to FACTORMEALS.com/girlfriends50 and use code girlfriends50 to get 50% off!β€”β€”β€”β€”β€”β€”β€”β€”β€”Sybil would love your feedback... If you enjoyed this episode, tell her why!Leave her a review and make sure you subscribe on your favorite podcast platform.Send Sybil a DM directly to www.instagram.com/sybil_amuti or an email to welcome@thegreatgirlfriends.comFollow now πŸ‘‰πŸ½ www.instagram.com/thegreatgirlfriendsFollow now πŸ‘‰πŸ½ www.facebook.com/groups/thegreatgirlfriendsIf you are interested in advertising on this podcast or having Sybil as a guest on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com
Overcoming Cycles of Self-Sabotage with Lucinda Cross
08-11-2023
Overcoming Cycles of Self-Sabotage with Lucinda Cross
In this episode, you’re going to hear how you can overcome self-sabotage by taking control of your everyday choices. This week we’re joined by chief activator Lucinda Cross, who talks us through developing new habits that allow us to believe big and achieve bigger.About Lucinda Cross:Lucinda Cross is an entrepreneur, motivational superstar and bestselling author who tells it like it is. If you want inspiration, authenticity, and straight talk with business and personal development leaders, then Lucinda Cross is your go-to. She is a Certified Business Coach, and TV Lifestyle Expert, Lucinda Cross is the CEO of two personal and professional development companies, Activate Worldwide LLC. and Activate Your Life.org brands, which include The Big ASK, WE Nation, and Activate Your Life Leadership training. She is a former corporate executive and leadership empowerment trainer for Fortune 500 companies including NIKE, Prudential Securities, DELTA Air Line, and ESSENCE Magazine. The Department of Justice calls on Lucinda to co-convene women’s initiatives, gather local women leaders, strategically plan the mobilization of women, and provide insight on women’s empowerment, reentry, and development. Lucinda launched a community service initiative known as WE Nation, to serve at-risk youth and women that have grown to a network of over 100k. She is an award-winning influencer who has received the Life Time Achievement Award from former President Barack Obama, 40 under 40 Award from Westchester County, 25 Influential Black Women, and many more.Listen and learn:1. Why we have to own our genius even when it feels difficult 2. Why we need to control the mental airwaves to protect ourselves from self-sabotage3. How Lucinda overcame cycles of self-sabotageHit the FOLLOW button and TURN ON Notifications so you never miss an episode!You can catch the entire episode on YouTube here: https://www.youtube.com/@thegreatgirlfriendsβ€”β€”β€”β€”β€”β€”β€”β€”β€”We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amutiFollow now πŸ‘‰πŸ½ THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriendsFollow now πŸ‘‰πŸ½ THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/Subscribe to our YouTube Channel πŸ‘‰πŸ½ https://www.youtube.com/@thegreatgirlfriendsSend Sybil a note directly to @sybil_amuti. She's waiting to hear from you!
Mastering Wellness with Tai Beauchamp
01-11-2023
Mastering Wellness with Tai Beauchamp
In this episode, you’re going to learn how mastering wellness is a way to overcome self-sabotage.Award winning tv host, wellness expert and serial entrepreneur Tai Beauchamp jumped on the mic this week to share all of her favorite tips for being WELL within.About TaiTai Beauchamp is an award-winning TV host, producer, and serial entrepreneur who innately connects and empowers women. Tai is the founder of Morning Mindset withTai, a wellness platform that began as an IG Live and now draws thousands of people daily. Morning Mindset with Tai also hosts monthly Hikes and Experiences in LosAngeles and beyond helping women to transform their wellness–elevating their hearts, minds, spirits and bodies. In 2020, Tai co-founded of BROWN GIRL jane with her Spelman College sisters. With more than 39 Billion in media impressions, BROWNGIRL jane is the first and premier functional fine fragrance and has won numerous Best in Beauty Awards from Allure, Essence, O, and Cosmopolitan.Listen and learn:1. How Tai defines self-sabotage2. How Tai uses wellness to create a pathway for well being in life and business3. Why women need to master their mindset to become more fulfilled You can catch the entire episode on YouTube here: https://www.youtube.com/@thegreatgirlfriendsβ€”β€”β€”β€”β€”β€”β€”β€”β€”We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amutiFollow now πŸ‘‰πŸ½ THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriendsFollow now πŸ‘‰πŸ½ THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/Subscribe to our YouTube Channel πŸ‘‰πŸ½ https://www.youtube.com/@thegreatgirlfriendsSend Sybil a note directly to @sybil_amuti. She's waiting to hear from you!