Episode 86- Mental health struggles in paradise with Ryan and Sophie Sailing

We talk with Ryan and Sophie about the very real issue of depression and anxiety while living the "dream life" and the pressure and demands of living on a tiny boat as a couple.  This taboo subject isn't discussed enough in the sailing world. Check out ryanandsophie.com

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Theme music by PO Boxx- Reset my Day.  www.facebook.com/poboxxmusic