In this week's episode Sean and Mark talk to Stephen Feeney of The Invictus project. Stephen coaches high performance athletes in self awareness and emotional intelligence as tools for consistency in elite performance. They discuss taking the focus away form outcomes and onto the 'how', challenging how you make decisions and learning how to learn from others.
In the episode Stephen mentions https://www.goodreads.com/book/show/5449798-winners-never-cheat (Winners Never Cheat by John Huntsman Sr) and http://classics.mit.edu/Antoninus/meditations.html (The Meditations by Marcus Aurelius) along with just about every sports documentary on Netflix!
You can find out more about the Invictus Project https://www.theinvictusproject.co.uk/ (here) and follow Stephen on Instagram https://www.instagram.com/stfeeney/ (here).
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See you next week.
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