On the Mark Golf Podcast

PGA TOUR

Mark Immelman, golf broadcaster, acclaimed instructor, and former college coach, delivers top insights to improve your golf game. He interviews PGA TOUR Players, swing coaches, caddies, fitness and mental coaches, equipment gurus, and more, giving listeners inside the ropes access to the very best minds in golf. read less

Our Editor's Take

The On the Mark Golf Podcast gives golfers insights on their game from an expert golfing instructor. Mark Immelman interviews the top names in golf on his show. Listeners may discover new techniques to improve their swing. They'll also hear stories from their favorite PGA TOUR golfers.

Immelman is an author, commentator, and golf coach. He won several championships as an amateur out of Columbus State. He was a three-time All-American player. Immelman has since written Golf is a Game of Recovery and Scandalously Simple — The Easy Way to Accurate Golf Shots. He has also published articles and swing sequences in Golf Digest and Golf Magazine. Immelman has instructed PGA TOUR winners like Peter Parsons. He also coaches Fortune 500 CEOs. Immelman commentates on golf events for PGA TOUR Live and CBS Sports. Besides the On the Mark Golf Podcast, Immelman hosts the podcast The First Cut.

The host is a natural communicator who interviews his guests in a friendly manner. On the podcast, Immelman discusses golf with some of the sport's greatest minds. He asks Masters champions about their greatest rounds and career-defining shots. He reveals the mindset of the world's top athletes. Immelman knows the sport on an intimate level. His interviews with players result in productive conversations with incredible analysis for listeners.

Immelman also invites other golf instructors onto the podcast. These coaches have worked with golfing legends. On the show, they share their perspectives on golfing mentalities. They help golfers build their mental toughness and overcome challenges. New and veteran golfers alike may learn how to prepare themselves for a shot.

The On the Mark Golf Podcast releases episodes several times each week. Conversations with guests last under an hour.

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Kiran Mistry with 7 Exercises to Prepare You for Your Best Golf

Kiran Mistry with 7 Exercises to Prepare You for Your Best Golf

Kiran Mistry is the Director and Founder of "The Golf Athlete" in Hanoi, Vietnam. He trains countless golfers and professionals from the Asian, KPGA and KLPGA Tours and is quickly becoming one of the leading minds in the golf fitness arena. Kiran joins #OntheMark to help you to become a more athletic, fit, strong, mobile and flexible version of yourself, as he helps you to overcome your limitations while improving your movements for better golf. He shares 7 exersises, that take about 10 minutes to complete, which will prepare you for your best performance: Seated A-Frame Openers Alternating Lunge OpenersSquat Hold ExtensionsKneeling Lat RollsSide Extension DropbacksHamstring Single Leg Depressions, andQuad Hip Extensions Get fit, get strong, get mobile and prepare your body for your best golf. Download, or watch this as a vodcast on YouTube. Search and subscribe to Mark Immelman.

Episodes

Kiran Mistry with 7 Exercises to Prepare You for Your Best Golf

Kiran Mistry with 7 Exercises to Prepare You for Your Best Golf

Kiran Mistry is the Director and Founder of "The Golf Athlete" in Hanoi, Vietnam. He trains countless golfers and professionals from the Asian, KPGA and KLPGA Tours and is quickly becoming one of the leading minds in the golf fitness arena. Kiran joins #OntheMark to help you to become a more athletic, fit, strong, mobile and flexible version of yourself, as he helps you to overcome your limitations while improving your movements for better golf. He shares 7 exersises, that take about 10 minutes to complete, which will prepare you for your best performance: Seated A-Frame Openers Alternating Lunge OpenersSquat Hold ExtensionsKneeling Lat RollsSide Extension DropbacksHamstring Single Leg Depressions, andQuad Hip Extensions Get fit, get strong, get mobile and prepare your body for your best golf. Download, or watch this as a vodcast on YouTube. Search and subscribe to Mark Immelman.

"Unstuck Yourself" and Unlock Your Full Potential with Paul Salter

"Unstuck Yourself" and Unlock Your Full Potential with Paul Salter

Paul Salter is a mindset coach and hypnotherapist who helps golfers overcome the mental and emotional hazards of their mind in order to play to their full potential. With an extensive background working with elite Collegiate, Professional, and Olympic athletes as a Sports Dietitian, his unique coaching system leverages 15+ years of coaching with an emphasis on Hypnosis, Subconscious Reprogramming, Mindset Shift Training, and other proven strategies to help you "unstuck yourself." Paul joins #OntheMark to discuss his coaching approach and how the use of hypnotherapy can help you get out of your own way by stopping self-sabotage at its source. He discusses various topics including: Overcoming the Mental and Emotional Hazards of Your Mind An overview of what Hypnosis is not and is, as well as how it works Shifting from Unconscious Reactions to Conscious Responses Identifying and dismantling Destructive Mindset Programs (DMP's) and how they negatively affect you How to begin dismantling and defusing Toxic Emotions How Negative Emotions (and your inability to manage them) wreak havoc on your swing, score, and life off the course The "Fear JAR" (judgment, abandonment, and rejection) and how fear shows up on the golf course and what to do about it, and Cultivating Confidence on-demand. Break through your imiting beliefs, overcome mental roadblocks, and conquer the fears holding you back from unlocking your full potential. Download this podcast or watch it as a vodcast on YouTube. Search and subscribe to Mark Immelman.

TJ Katherineberg on How to Hit More Flushers

TJ Katherineberg on How to Hit More Flushers

Formerly the Director of Virtual Instruction at Elite Golf Schools of Arizona, TJ Katherineberg is one of the bright young minds in golf instruction. He played NCAA Collegiate golf and turned professional, but his passion for helping people to enjoy what he calls "golf - the purest form of competition" led him to golf instruction. TJ has a wide following of golfers who take virtual and personal lessons from him and he joins #OntheMark to help you to "flush it" and hit more quality golf-shots. TJ describes a few elements vital to striking the ball consistently well, and he shares drills to help you achieve those moves correctly and appropriately: Loading properly and maintaining Space in the golf-swingHow the Lead Arm works in an efficient golf-swing The Stretching Sequence of the Body (and the lead arm) in the golf-swingA proper and well-sequenced Transition and how to "Stack the Lead Side"Proper Pelvic Tilts for more Vertical ForceHandle-dragging and how to avoid it in the downswingHand-action and the appropriate amount in the golf-swingShifting Pressure and Mass properly in the golf-swing, andTJ also teaches about the "Chi Line" and how to achieve it for more power and accuracy. This podcast is also available as a vodcast on YouTube. Search and subscribe to Mark Immelman,

Lance Reader (Krank Golf) on Long Driving and Gaining More Ball Speed for More Power

Lance Reader (Krank Golf) on Long Driving and Gaining More Ball Speed for More Power

Lance Reader is a former World Long Drive contestant and the Founder and President of Krank Golf. Krank Golf hand manufactures Drivers and Fairway Metals with multiple, variable Face Thicknesses for longer tee-shots at the Professional and Amateur levels. Lance joins Mark Immelman on the #OntheMark podcast to discuss Krank Golf and their approach to crafting and building Drivers that generate more ball compression (at impact) and ball-speed. Lance discusses the importance of distance off the tee. He also elaborates on the importance of accuracy and finding fairways to shoot lower scores, and how finding the correct Driver make-up can improve both distance and accuracy. Furthermore, Lance elaborates on various elements that enhance a golfer's chance of gaining more ball-speed and distance off the tee: Paying attention to shot dispersionOptimizing practice time on the rangeDriver shaft lengthThe Trampoline Effect of the correct Driver face for more speedThe performance of Carbon-faced Drivers in contrast to Titanium-faced Drivers (Krank), andUnderstanding Coefficient of Restitution (C.O.R.) and how it can be exploited for more distance. This podcast is also available as a vodcast on YouTube. Search and subscribe to Mark Immelman.

Trent Griessel on Taking Your Game to the Next Level

Trent Griessel on Taking Your Game to the Next Level

Trent Griessel is a Division I golfer at The University of Texas Arlington. Born in South Africa and raised in the America, Trent is a product of the IMG Academy. He is a tournament-winner at various levels whose goal is to parlay his successful NCAA College Golf career into a career on the PGA TOUR. Trent has started giving authentic, holistic game improvement insights and lessons on his Instagram channel, and he joins #OntheMark to share a few tips to help you take your game to the next level. He discusses: The Most Underrated Skill in Golf - Self CoachingHitting Intimidating Shots SuccessfullyCaveman Golf AdviceStopping the Downward Spiral, and Comparison to other Players and its Adverse Effect on Play He also talks about a few tips that will help with on-course performance, including: Golf's Rollercoaster natureAttitudes for SuccessThe Mental GameAiming and Focus PointsKeeping Things SimpleEliminating One Side of the Course (with Scottie Scheffler insights)Breathing for Focus and Re-centeringProblem-solvingPlaying to Improve and Be Great, andExpectation ManagementThis podcast is also available on YouTube. Search and subscribe to Mark Immelman.

Jim McLean on his 25% Theory to Golf Instruction, The X-Factor for Power, and Lessons from the Greats

Jim McLean on his 25% Theory to Golf Instruction, The X-Factor for Power, and Lessons from the Greats

Jim McLean is one of the foremost golf instructors in the history of the game. He has been a Top Three Instructor in America for 25 years, and he has taught a number of the greats in the game ranging from Gary Player and Bernhard Langer to Gary Woodland, Greg Norman, Keegan Bradley and Lexi Thompson. A TV and Radio personality, a published author, and a member of the World Golf Teachers Hall of Fame, McLean is a wealth of knowledge, experience and expertise and he joins #OntheMark to talk about golf, golf instruction and game improvement theories. He shares lessons from some greats of instruction and the PGA TOUR including: Homer Kelly and Ben Doyle - The Golfing Machine and Swing Positions and Lag Claude Harmon - Playing the Game and Anti-Hook maneuvers Ken Venturi - Being Tough and Competitive Jackie Burke - Playing Free and Visualization Sam Snead - Athleticism in the Golf Swing Lee Trevino - Swinging and Understanding Your Swing Jim also talks about his 25% Theory to Game Improvement - Long Game, Short Game, Mental Game, and Management. He talks about his "8 Step Swing" and the "Safety Zones" around each step, and he elaborates on his theory of the "X-Factor for Power." Learn about the golf-swing, how to understand, and remedy your swing, and how to play the game. Download and share this podcast, or search and subscribe to Mark Immelman on YouTube to watch the conversation.

David Swan with the "Pur" Truth for Developing a Consistent Putting Stroke and Making More Putts

David Swan with the "Pur" Truth for Developing a Consistent Putting Stroke and Making More Putts

David Swan is the founder and developer of the the PUR TRUTH™ Putting Training Aids - a complete system that addresses every component of putting while building all the fundamentals of the perfect putting stroke. He joins Mark Immelman to introduce his Pur Training Aids, The Pur Golf Truth Trainer and the Pur Golf Truth Prepare. David explains the inspiration behind the training aids and shares staggering statistics on how important putting is to score reduction, and how little putting is coached, taught and practiced. He illustrates and explains how each aid works, the elements they teach, and how they can be used to drill and galvanise strokes, while also "gamifying" practice by adding an element of pressure to preparation. The Aids will teach you how the following keys to putting success, feel and play: Posture, Alignment and AimEyeline at address and through the strokeStroke Shape and PathPutter-face alignment through the stroke and at impact, andStart line The Pur trainers make practice easy, fun and productive thanks to the immediate stroke, contact and start-line feedback. They also make home-work and practice easier and are guaranteed to improve your putting stroke, the quality of your putts, and your number of putts made. This podcast is also available on YouTube where David and Mark illustrate how the aids work. David and Pur Golf have also given #OntheMark listeners a discount code to get 25% off the purchase - use code Mark25.

Rob Rea on Breathwork Fundamentals for Stress Reduction and High Performance under Pressure

Rob Rea on Breathwork Fundamentals for Stress Reduction and High Performance under Pressure

Known as "That Breath Guy," Rob Rea is originally from Belfast in Northern Ireland. Based in London, England he originally worked in Banking, but a trip to Bali changed the course of his life. The trip and the experiences led him to take in a range of different teachings and modalities of breathwork. From Pranayama, Somatic Experiencing, Qi Gung, Functional Breathwork, Breathwork for Performance, to Transformational Breathwork and Yoga Teacher Training, Rob dived into the dynamic world of stillness. He joins the #OntheMark podcast to help you to explore various breathwork practices and methodologies, and explore the connection between your physiological and psychological states. Rob shows how you can create a stillness within for a sanctuary for creativity, introspection and healing, and how you can reduce tension, anxiety and stress and improve your health, well-being and your performance on the golf course. You will learn about: Mindfulness and Meditation Nasal vs Mouth Breathing Various types of Breathing Patterns Controlling your Central Nervous System and getting into a Parasympathetic (Flow) State, and Vagus Nerve Stimulation. As Rob takes you through a lesson in Breathwork Fundamentals he will teach you how to develop "Ice in your mind with fire in your body" so you can maximize your performance under pressure. This podcast is also available as a vodcast - search and subscribe to Mark Immelman on YouTube.

Averee Dovsek with Tips to help You Gain More Clubhead Speed and Distance off the Tee

Averee Dovsek with Tips to help You Gain More Clubhead Speed and Distance off the Tee

Averee Dovsek is a professional golfer, a TV and Media personality, the host of her own podcast "Why You Suck at Golf" and a Women's Long Drive Contestant. She has made rapid strides in the Long Driving arena and since 2021 has improved her clubhead speed from an average of 103 mph to 116 mph. In other words she has gone from averaging around 280 yards off the tee to well over 300 yards. Averee joins #OntheMark to help you ramp up your clubhead and ball speed to get a little extra pop off the tee. She shares many insights to more powerful tee-shots including: Productive, simple driving range work focussing on strike qualityGetting comfortable hitting a lot of ballsBuilding extension and width at the top of the swingBall position and Tee height for ascending strikesThe proper weight shift and body movement for powerHead stability and balanceUsing your eyes properly for improved balance, and Shaft lengths and flexes for maximizing clubhead speed. She also shares a few tips to help you suck less at golf - Dealing properly with information overload, Watching video for improvement, "Swallowing the pill" and realizing your mistakes, Better scoring from 100 yards and in, Gym workouts and mobility and flexibilty, Mental maturity and Dealing with nerves. This podcast is also available on YouTube - search and subscribe to Mark Immelman.

Brian Bailie on Statistics and Building an A.I. Assisted Training Model to Improve your Golf Score

Brian Bailie on Statistics and Building an A.I. Assisted Training Model to Improve your Golf Score

Brian Bailie is a Professional Golf Coach who specializes in Putting and Short Game. He has over 17 years of Collegiate Coaching experience for Men’s and Women’s Programs and during his tenure at The University of Virginia he was selected as the National Assistant Collegiate Coach of the Year in 2010. Brian is also a co-founder of the GameForge Golf Statistics and Performance App and joins #OntheMark to help you to understand your performance markers and improve them for better scoring. His A.I. powered GameForge App is able to aid in understanding and predicting performance by way of modelling, using data metrics like Greens in Regulation, Scrambing and Total Putts. In the conversation Brian elaborates on: The correct "language" of scoringPutting distance control and Green readingBirdie conversion, andThe statistical model to being a Scratch golfer He also delves into performance improvement elements like: How 'concepts' are killers for mindsetsHow the 'short game' is the anchor to good playThe danger of training what you are good atHow golf is like a DecathlonApproach Play values in contrast to Distance Gain values, andFeedback loops and Reflection periods for improvement. Brian also illustrates a Finger Measurement System - like Aimpoint in Putting - for picking appropriate targets on full shots. Watch this podcast on YouTube; search and subscribe to Mark Immelman.

Playing Better Golf with Smylie Kaufman - Lessons from Inside the Ropes

Playing Better Golf with Smylie Kaufman - Lessons from Inside the Ropes

Smylie Kaufman is a golf professional and former winner on the PGA TOUR and the Korn Ferry Tour. After battling injury and a dip in form he has stepped away from competitive golf to become an on-course announcer and a golf analyst for NBC Sports and Golf Channel. Now one of the leading voices in golf, he joins #OntheMark to talk about his life in golf - from his days as a junior through to his rise up the PGA TOUR ranks to the Winner's Circle. As he takes us through his life in golf, Smylie shares many insights and lessons that are sure to help you understand the nature of golf, and get the most out of your game. Among other topics, he specifically addresses: Having a plan for improvementCommitment to the task and consistency of effortBuilding confidenceDecision-making for the future in comparison to a short-term outlookBeing true to your Golf DNAExpectation managementMindset and mental strength Dealing with criticism and social mediaUnderstanding yourself and your tendenciesBreaking out of a bad cycleThe psychology of golf goalsPatience and developing that attitude and skill, andTemper and emotion and how to channel them for success. As Smylie weaves a fun and interesting story of his career and the lessons he has learned along the way, he references PGA TOUR stars like Jordan Spieth, Justin Thomas, Rickie Fowler, and Rory McIlroy. He also talks about things that he watched Bryson DeChambeau do well en route to his US Open victory at Pinehurst #2. This podcast is also available as a vodcast on YouTube. Search and subscribe to Mark Immelman.

Andrew Reynolds Helps You to Perform Under Pressure

Andrew Reynolds Helps You to Perform Under Pressure

Andrew Reynolds is a Cognitive Performance Coach based in England. He is sought out by leading golf professionals and club golfers alike for his research and experience based insights on how to perform under pressure. Reynolds blends insights learned from his degrees in Psychology and Sports Psychology with elements from Neuroscience and Skill Acquisition to develop his philosophies, drills and exercises. He joins #OntheMark to share some of those insights incl: Why performance sometimes diminishes under pressureRewiring neural pathways for consistent mental performanceThe mindset to breaking barriersThe habit of embracing nervesUsing routines to dial mental focus, andHow to make your practice translate to the golf course. He also shares 5 ways to lower scores by using certain Strokes Gained metrics. Andrew's insights and lessons are guaranteed to help you cut out the noise, focus the mind and allow your best self to show up when the pressure is heightened. Download and share, and go to YouTube to watch Andrew and Mark's conversation. Search and subscribe to Mark Immelman.

Ryan Brehm with PGA TOUR Keys to Improve Driving and Putting

Ryan Brehm with PGA TOUR Keys to Improve Driving and Putting

Ryan Brehm is a PGA TOUR and Korn Ferry Tour winner. A native Michigander he parlayed a successful career as a player, and an Assistant Coach, into a long-time career on the PGA TOUR. He joins Mark Immelman on the #OntheMark podcast to discuss his career in the game, and share lessons he learned along the way. Among many game improvement topics, he elaborates on: Navigating the mental and physical challenges of the gameSuccess by way of loving the process over the resultsTurning off the "noise" in the mindWillingly changing attitudes for the betterAllowing yourself to free up to performDealing with failure"Feel vs Real" and drills to help fortify appropriate feelsUsing intuition and instinct for better playAccuracy over power off the tee for better scores, andMaking more putts by focussing on stroke timing and cadence. Improve your mind, your attitude and your game with Ryan's PGA TOUR proven insights. This podcast is also available as a vodcast on YouTube. Search and subscribe to Mark Immelman on YouTube.

Julie Elion on Retraining Your Mind for Better Performance

Julie Elion on Retraining Your Mind for Better Performance

Julie Elion Performance Coach and is the founder of CAPE (The Center for Athletic Performance Enhancement) Sports Performance. Throughout her 25+ year career her goal has been to "help the whole person" as a way to higher athletic performance. Julie is one of the formost minds in her field and her client list is a "who's who" on the PGA TOUR and LPGA - Major Champions and PGA TOUR winners such as Wyndham Clark, Gary Woodland, Max Homa, Justin Thomas and Phil Mickelson. She joins #OntheMark to help you to retrain your mind for peak performance. As Julie talks about high performance and the relationship between the mental and the physical game she addresses: The nature of Mental WorkOvercoming AnxietyNeuroplasticity and Retraining the MindFocussing on Processes instead of Results Julie also teaches you how to develop and grow your "Mental Toolbox" and shares a few anecdotes of how Max Homa and US Open Champion Wyndham Clark improved theirs for enhanced performance under pressure. Grow the "garden of your mind." Download, listen and share this podcast or seach and subscribe to Mark Immelman on YouTube to watch it.

James Jankowski on the Real Truth to Holing More Putts

James Jankowski on the Real Truth to Holing More Putts

James Jankowski is a British PGA Professional who has coached more that 200 professionals worldwide. Respected as one of the foremost putting experts in Europe, James joins the #OntheMark podcast to bust some myths, and expose some misconceptions, that could be keeping you from putting your best. In their in-depth conversation about putting, James and Mark address the following topics: Putter styles and the Value of Putter FittingLag Putting to Improve ScoresHoling Out More Proficiently, andDrills for Consistency on the Greens James also brings the truth to a few misconceptions on the greens: When the putting stroke accelerates and decelerates during the strokeDoes putting stroke length really dictate speed controlWhat is the correct ball-position and eye-line positionAiming and starting putts on line, andPutter fitting and matching putter styles to stroke tendencies. This podcast is also available as a vodcast so you can see James demonstrate his putting tips and research findings. Search and subscribe to Mark Immelman on YouTube.

Emilia Migliaccio on How to Get the Best out of Yourself in Competition

Emilia Migliaccio on How to Get the Best out of Yourself in Competition

Emilia Migliaccio is an American Women's Professional Golfer. As a standout Amateur, Emilia won the gold medal in the Women's Individual event at the Pan American Games, as well as multiple wins as an All America golfer at Wake Forest University. She has also represented the USA in the Curtis Cup, Junior Solheim Cup, The Junior Ryder Cup and The Palmer Cup. Emilia is still competitive at the highest level but has focussed her attention on broadcasting for The PGA TOUR, and The Golf Channel. She joins Mark on the #OntheMark podcast to help you to bring out your best under pressure in competition. Emilia addresses important performance topics such as: What working hard looks likeWhat to do when things aren't going wellKeeping a proper perspective and dealing with hardshipPositive attitudes and never quittingProcesses, routines and dealing with nerves, andAcceptance of results and moving forward. She also breaks down some positive practice habits as she elaborates on: Simulating pressure environments in practiceOn-course practice, andPerformance drills This podcast is also available as a vodcast. Go to YouTube and search and subscribe to Mark Immelman

Lessons on Golf, Overcoming Obstacles and "Giants" from the Story of David and Goliath

Lessons on Golf, Overcoming Obstacles and "Giants" from the Story of David and Goliath

Kyle Jackson is the Campus Pastor at Church of the Highlands in Columbus, GA. A former NCAA baseball player at Lipscomb University and Baseball Coach at Lee University, he turned to ministry and joined Church of the Highlands, based in Birmingham, AL. Tasked with opening a Highlands campus in Columbus, Georgia, Jackson and his staff opened in August 2019, and the church has grown exponentially and is making a significant impact on the lives of people in West Georgia and surrounds. Pastor Jackson joins Mark Immelman on the #OntheMark podcast to talk about sports, leadership, overcoming obstables, excelling in life by finding and fulfilling your purpose. Kyle and Mark unpack the Bible story of "David and Goliath" (1 Samuel 17) and highlight lessons to learn from the universally known story. They address and elaborate on a number of skills required to overcome giants in your life and in your golf: Vision for the FuturePreparedness and Focussed WorkThe Mindset for Overcoming Obstacles"Failing" ForwardThe Importance of Self-belief and the Value of Speaking LifeUplifting Self-talkDealing with "Haters" and "Naysayers," andFinishing the Job This podcast is also available as a vodcast on YouTube. Search and subscribe to Mark Immelman.

Chad Mumm on "Full Swing" and Lessons to Learn from the Professional Stars

Chad Mumm on "Full Swing" and Lessons to Learn from the Professional Stars

Chad Mumm is an Emmy Award winning producer and the Co-founder and President of Pro Shop Holdings. Formerly the Chief Creative Officer at Vox Media, he is the Originator and Executive Producer of the Netflix series, "Full Swing." Chad joins Mark Immelman on the #OntheMark" podcast to talk about his life in golf and the entertainment industry. He also shares stories and experiences from the odyssey that was the founding, and bringing to life of "Full Swing." As he takes you behind the scenes and the camera he shares some of the challenges and triumphs, the highs and the lows during the filming and porduction of Full Swing. He also shares lessons learned from the pro's. Lessons from stars like Rory McIlroy, Brooks Koepka, Justin Thomas and Matt Fitzpatrick that have helped his golf and will certainly helps your's too. Those insights and lessons include: Having fun and treasuring every experience - Attitudes and ApproachesWhat it takes to be successful - Mental GameMaking golf reactionary - AthleticsBelief in your ability - Getting Up for the Next RoundSimplifying information - Turning information into a New FeelScoring despite the conditions - Course ManagementBeing creative with Spin and Trajectory - Wedge Play This podcast is also available as a vodcast on YouTube. Search and subscribe to Mark Immelman at youtube.com/markimmelman

Jamie Greaves with 4 Easy Steps to More Speed and Power off the Tee

Jamie Greaves with 4 Easy Steps to More Speed and Power off the Tee

Jamie Greaves is a British Strength and Conditioning Coach and the Founder of JG Golf Fitness. He works with golfers of all ages and abilities, from Tour winners to beginners the game. Jamie's training philosophy is that no matter a golfer's skill level, creative ways can be forged to a enhance their game, overall fitness and health. Jamie joins #OntheMark to help you find, and improve your "Top End" and "Cruising" Clubhead Speeds with the Driver. In so doing he discusses and demonstrates three easy "Med-ball" exercises to improve speed: Single Arm Med-ball PushHalf-Kneel Rotational SlamRotate and Stop Med-ball Drill He also shares his four steps to more speed: No Ball TrainingPower Hitting into a NetMindsets for Taking Speed to the RangeOn-course Radar Testing to convert Range Speed under pressure Jamie also talks about various misconceptions to gaining speed and power, what factors correlate to an increase and speed and power, the value of purpose and intent in training, the mindset for power work, and replacing effort for speed. This podcast is also available as a vodcast - where you can watch how to do the exercises. Search and subscribe to Mark Immelman on YouTube.

Luke Kerr-Dineen with 10 Things to Improve Your Golf

Luke Kerr-Dineen with 10 Things to Improve Your Golf

Luke Kerr-Dineen is Golf Digest's "Play" Editor. In his role he oversees game improvement content across Golf Digest's multimedia platforms. He has penned and created hundreds of articles and videos with the mission of helping golfers of all skill levels improve their games. Luke joins Mark Immelman on the #OntheMark podcast to discuss an article that he wrote after the 2024 Masters. That article was essentially about 10 of his takeaways from The Masters Tournament. Takeaways from watching the world's best prepare and play in aguably the most reconized tournament in professional golf: Understanding the nature of progressEmbracing a results mindsetFinding different "feels" for the same thingEmbracing the new school waggleUnderstanding head tilts and the effect of the eye-line on shot directionLooking for patterns and trendsMaking "good" bogeys and avoiding "brain dead" bogeysAdopting and aggressive and smart course management strategyAvoiding nerves changing the pre-shot process, andThe truth abouve golf-swing slumps This podcast is also available as a vodcast on YouTube. Search and subscribe to Mark Immelman.