Navigating Motherhood with Compassion and Grace
In this heartfelt episode, The Host Andre Baker welcomes guest Mirella Acebo, an actor turned life coach from Los Angeles, to discuss the journey of motherhood from unique perspectives. Mirella shares her story of transitioning from a career-driven individual to embracing motherhood and becoming a life coach focused on helping women navigate different stages of motherhood. The conversation delves into the impacts of upbringing on relationships, transitions into motherhood, the importance of community support, dealing with emotions, and the role of faith. Mirella introduces her faith-based book "SOS for the MOM" which explores managing emotions through the lens of biblical mothers, offering insights into common emotional experiences and drawing connections to modern-day motherhood. The discussion underscores the significance of self-compassion, being present, and the power of grace in navigating the challenges and joys of parenting.
00:00 Welcome and Introduction to Morella Acebo
00:25 Morella's Journey: From Law Enforcement Dreams to Life Coaching
02:04 Exploring the Impact of Childhood on Relationships and Self-Perception
04:23 The Turning Point: Embracing Change and Finding Love
14:44 Navigating the Challenges of New Parenthood
18:02 Finding Support and Learning Emotional Regulation as a Parent
23:03 The Struggle of Meeting Expectations
24:20 Finding Joy and Strength in Motherhood
26:37 The Power of Connection and Vulnerability
28:45 Embracing Grace and Forgiveness
35:23 Exploring the Book: SOS For the MOM
40:43 Final Thoughts on Self-Care and Emotional Regulation
Connect with Mirella Acebo