Challenging Norms: A Conversation on Love, Success, and The Self with Katarina Polonska
In this episode of the Momship Mastery podcast, host Andrea Baker, a master's level therapist and life coach, explores the journey of motherhood and its intersections with relationships and personal growth. Guest Katarina Polonska, a high-performance relationship coach and gender dynamic social scientist, shares insights on the challenges of building stable, meaningful relationships and the societal lack of education on intimacy and relationship management.
The discussion delves into the importance of understanding gender dynamics, self-sabotage, and the balance of masculine and feminine energies in nurturing relationships and personal achievements. Key topics include the impact of societal norms on identities, the necessity of internal work for relationship success, and the process of attracting a compatible partner through self-awareness and authenticity.
Katarina outlines her methodology for attracting genuine relationships and emphasizes the possibility of fun and fulfillment in the journey of self-discovery and relational improvement.
00:00 The Unspoken Truth About Relationships
00:30 Introducing the Momship Mastery Podcast
01:28 Meet Katerina: High Performance Relationship Coach
01:37 Exploring Gender Dynamics and Relationship Patterns
06:57 The Impact of Masculine and Feminine Energies in Relationships
11:40 Finding Balance Between Success and Relationships
11:52 Addressing Relationship Struggles and Self-Sabotage
14:09 The Importance of Relationship Education and Inner Work
19:27 The Interconnection of Personal and Professional Life
21:04 The Impact of COVID-19 on Work-Life Integration
21:30 Personal Struggles and Professional Expectations
22:55 The Myth of Separating Emotions from Work
25:28 The Importance of Relational Skills in Personal Growth
29:39 Redefining Attraction and Relationships
30:04 The Behavioral Science of Attraction
33:26 Concluding Thoughts and Resources
You Might Like
